Yellow Fall Cake - 420 calories
Manufacturer Other
Product Information and Ingredients
Yellow Fall Cake is manufactured by Other with a suggested serving size of 0.13 CAKE (85 g) and 420 calories per serving. The nutritional value of a suggested serving of yellow fall cake includes 25 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 0 grams of dietary fiber, 44 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 635078960170.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 47.14% of the calories in the suggested servig of this product come from fat.
Fat 29% of DV
A serving of 0.13 CAKE (85 g) of yellow fall cake has 29% of the recommended daily intake of fat.
Sugars 150% of DV
A serving of 0.13 CAKE (85 g) of yellow fall cake has 150% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 0.13 CAKE (85 g) of yellow fall cake has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Cake-sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic Acid)
- Eggs
- Soy Oil
- Water
- Egg Whites
- Nonfat Dry Milk
- High Fructose Corn Syrup
- Food Starch-modified
- Salt
- Baking Soda
- Propylene Glycol Esters
- Sodium Aluminum Phosphate
- Corn Syrup
- Sorbitan Monostearate
- Natural And Artificial Flavor (milk)
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Cellulose Gum
- Xanthan Gum
- Guar Gum
- Mono And Diglycerides
- Sodium Benzoate And Benzoic Acid (preservatives)
- Artificial Color Including Yellow 5
- Soy Lecithin
- Icing-sugar
- Vegetable Shortening [(palm Oil
- Canola Oil And/or Soybean Oil
- Mono And Diglycerides
- Polysorbate 60
- Tbhq (preservative)]
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Contains 2% Or Less Of Each Of The Following: Corn Syrup
- Soy Oil
- Corn Starch
- Natural And Artificial Flavor
- Salt
- Guar Gum
- Phosphoric Acid
- Potassium Sorbate And Sodium Benzoate (preservatives)
- Artificial Color Including Yellow 5
- Yellow 5
- Blue 1
- Red 40 Lake
- Red 3
- Sequins-sugar
- Rice Flour
- Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean)
- Corn Starch Gum Arabic
- Cellulose Gum
- Confectioner's Glaze
- Carrageenan
- Soy Lecithin
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Artificial Flavor
- Blue 2
Nutrition Facts
Serving Size 0.13 CAKE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 420 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 29% | |
Saturated Fat 8g | 34% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 55g | 16% | |
Dietary Fiber 0g | 0% | |
Sugars 44g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 494 | Calories from Fat 233 | |
% Daily Value* | ||
Total Fat 25.9g | 34% | |
Saturated Fat 9.4g | 40% | |
Trans Fat 0g | ||
Cholesterol 29mg | 8% | |
Sodium 259mg | 9% | |
Total Carbohydrate 64.7g | 18% | |
Dietary Fiber 0g | 0% | |
Sugars 52g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yellow Fall Cake Nutritional Value
Nutrient | Suggested Serving 0.13 CAKE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 420 kcal (18%) | 494 kcal (21%) |
Protein | 2 g (3%) | 2.35 g (4%) |
Total Lipid (fat) | 22 g (29%) | 25.88 g (34%) |
Carbohydrate, By Difference | 55 g (16%) | 64.71 g (18%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 44 g (150%) | 51.76 g (176%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Sodium, Na | 220 mg (8%) | 259 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Yellow Fall Cake with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in yellow fall cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 88 minutes |
Dancing | 76 minutes |
Golfing | 76 minutes |
Hiking | 70 minutes |
Light Gardening | 76 minutes |
Stretching | 140 minutes |
Walking - 3.5 mph | 91 minutes |
Weight Training - light workout | 117 minutes |
Aerobics | 53 minutes |
Basketball | 58 minutes |
Bicycling - 10 mph or more | 43 minutes |
Running - 5 mph | 43 minutes |
Swimming | 49 minutes |
Walking - 4.5 mph | 55 minutes |
Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium