Chocolate Cake With Whip Topping - 280 calories
Manufacturer Empire Food Brokers Of Ohio, Inc.
Product Information and Ingredients
Chocolate Cake With Whip Topping is manufactured by Empire Food Brokers Of Ohio, Inc. with a suggested serving size of 0.13 CAKE (67 g) and 280 calories per serving. The nutritional value of a suggested serving of chocolate cake with whip topping includes 25 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 635078960200.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.21% of the calories in the suggested servig of this product come from fat.
Sugars 67% of DV
A serving of 0.13 CAKE (67 g) of chocolate cake with whip topping has 67% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 0.13 CAKE (67 g) of chocolate cake with whip topping has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Cake-sugar
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soy Oil
- Eggs
- Water
- High Fructose Corn Syrup
- Eggs Whites
- Cocoa (processed With Alkali)
- Nonfat Dry Milk
- Food Starch-modified
- Baking Soda
- Sodium Aluminum Phosphate
- Propylene Glycol Esters
- Salt
- Corn Syrup
- Sorbitan Monostearate
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Cellulose Gum
- Artificial Flavor
- Xanthan Gum
- Guar Gum
- Mono And Diglycerides
- Sodium Benzoate And Benazoic Acid (preservatives)
- Soy Lecithin
- Icing-water
- Vegetable Oil (partially Hydrogenated Palm Kernel)
- Dextrose
- Corn Syrup
- Sugar
- Sodium Caseinate (milk)
- Potassium Sorbate And Sorbic Acid (preservatives)
- Polysorbate 60
- Cellulose Gum
- Salt
- Soy Lecithin
- Polyglyerol Esters Of Fatty Acids
- Natural And Artificial Flavor
- Xanthan Gum
- Shortening [palm Oil
- Canola And/or Soybean Oil
- Mono And Diglycerides
- Polysorbate 60
- Tbhq (preservatives)
- Red 40
- Red 3
- Blue 1
- Yellow 5
- Yellow 6
Nutrition Facts
Serving Size 0.13 CAKE (67 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 15% | |
Saturated Fat 8g | 27% | |
Trans Fat 0g | ||
Cholesterol 25mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 8% | |
Dietary Fiber 1g | 3% | |
Sugars 25g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 418 | Calories from Fat 202 | |
% Daily Value* | ||
Total Fat 22.4g | 23% | |
Saturated Fat 11.9g | 40% | |
Trans Fat 0g | ||
Cholesterol 37mg | 8% | |
Sodium 284mg | 8% | |
Total Carbohydrate 52.2g | 12% | |
Dietary Fiber 1.5g | 4% | |
Sugars 37g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chocolate Cake With Whip Topping Nutritional Value
Nutrient | Suggested Serving 0.13 CAKE (67 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (9%) | 418 kcal (14%) |
Protein | 2 g (3%) | 2.99 g (4%) |
Total Lipid (fat) | 15 g (15%) | 22.39 g (23%) |
Carbohydrate, By Difference | 35 g (8%) | 52.24 g (12%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 25 g (67%) | 37.31 g (100%) |
Calcium, Ca | 20 mg (1%) | 30 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 1.07 mg (4%) |
Sodium, Na | 190 mg (5%) | 284 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 149 IU (2%) |
Fatty Acids, Total Saturated | 8 g (27%) | 11.94 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (6%) | 37 mg (8%) |
Calories Burn off Time
How long would it take to burn off Empire Food Brokers Of Ohio, Inc. Chocolate Cake With Whip Topping with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in chocolate cake with whip topping.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium