Yogurt Blends Ice Cream - 110 calories
Manufacturer Dreyer's Grand Ice Cream Inc.
Product Information and Ingredients
Yogurt Blends Ice Cream is manufactured by Dreyer's Grand Ice Cream Inc. with a suggested serving size of 0.5 cup (61 g) and 110 calories per serving. The nutritional value of a suggested serving of yogurt blends ice cream includes 10 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041548089096.
This product is high in sugars.
Calories from fat: a total of 28.64% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 0.5 cup (61 g) of yogurt blends ice cream has 34% of the recommended daily intake of sugars.
Ingredient List
- Non-fat Milk
- Sugar
- Cream
- Cultured Non-fat Milk
- Corn Syrup
- Chocolaty Chips (sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Fractionated Palm Kernel Oil
- Cocoa
- Soy Lecithin
- Salt
- Natural Flavor)
- Maltodextrin
- Whey
- Coffee
- Mono And Diglycerides
- Milk Minerals Concentrate
- Caramel Color
- Guar Gum
- Carob Bean Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (61 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 3% | |
Saturated Fat 2.5g | 8% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 52 | |
% Daily Value* | ||
Total Fat 5.7g | 5% | |
Saturated Fat 4.1g | 13% | |
Trans Fat 0g | ||
Cholesterol 16mg | 3% | |
Sodium 66mg | 2% | |
Total Carbohydrate 29.5g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 23g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yogurt Blends Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (61 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (3%) | 180 kcal (5%) |
Protein | 2 g (2%) | 3.28 g (4%) |
Total Lipid (fat) | 3.5 g (3%) | 5.74 g (5%) |
Carbohydrate, By Difference | 18 g (4%) | 29.51 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (34%) | 22.95 g (56%) |
Calcium, Ca | 100 mg (5%) | 164 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (1%) | 66 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 164 IU (2%) |
Fatty Acids, Total Saturated | 2.5 g (8%) | 4.1 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Dreyer's Grand Ice Cream Inc. Yogurt Blends Ice Cream with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in yogurt blends ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium