Yq By Yoplait Vanilla Yogurt- Made With Cultured Ultra-filtered Milk, Unprepared - calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Yq By Yoplait Vanilla Yogurt- Made With Cultured Ultra-filtered Milk, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 cup (225g) (225 g) and calories per serving. The nutritional value of a suggested serving of yq by yoplait vanilla yogurt- made with cultured ultra-filtered milk, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 23 grams of proteins.
The product's manufacturer code is GTIN: 00070470142043.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Protein 101% of DV
A serving of 1 cup (225g) (225 g) of yq by yoplait vanilla yogurt- made with cultured ultra-filtered milk, unprepared has 101% of the recommended daily needs of protein.
Sugars 117% of DV
A serving of 1 cup (225g) (225 g) of yq by yoplait vanilla yogurt- made with cultured ultra-filtered milk, unprepared has 117% of the recommended daily intake of sugars.
Ingredient List
- Pasteurized Grade A Ultra-filtered Milk
- Cane Sugar
- Pectin
- Sea Salt
- Natural Flavor
- Vanilla Beans
- Yogurt Cultures (l Bulgaricus
- S Thermophilus)
Nutrition Facts
Serving Size 1 cup (225g) (225 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 4g | 14% | |
Saturated Fat 2.5g | 28% | |
Trans Fat 0g | ||
Cholesterol 25mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 23g |
Vitamin A 0% | Vitamin C 0% |
Calcium 35% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 1.8g | 6% | |
Saturated Fat 1.1g | 12% | |
Trans Fat 0g | ||
Cholesterol 11mg | 8% | |
Sodium 49mg | 5% | |
Total Carbohydrate 6.2g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Yq By Yoplait Vanilla Yogurt- Made With Cultured Ultra-filtered Milk, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (225g) (225 g) | Standard Serving 100g |
---|---|---|
Protein | 23 g (101%) | 10.22 g (45%) |
Total Lipid (fat) | 4 g (14%) | 1.78 g (6%) |
Carbohydrate, By Difference | 13.99 g (10%) | 6.22 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13.01 g (117%) | 5.78 g (52%) |
Calcium, Ca | 200 mg (35%) | 89 mg (15%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 119 mg (6%) | 53 mg (3%) |
Sodium, Na | 110 mg (10%) | 49 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (28%) | 1.11 g (12%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (19%) | 11 mg (8%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium