Zanzibar Classico - 230 calories
Manufacturer Other
Product Information and Ingredients
Zanzibar Classico is manufactured by Other with a suggested serving size of 0.17 BAR (41 g) and 230 calories per serving. The nutritional value of a suggested serving of zanzibar classico includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 8004190350152.
This product is high in sugars.
Calories from fat: a total of 66.52% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 28% of DV
A serving of 0.17 BAR (41 g) of zanzibar classico has 28% of the recommended daily intake of sugars.
Ingredient List
- Milk Chocolate With Hazelnut Paste (sugar
- Hazelnut Paste
- Cocoa Butter
- Chocolate Liquor
- Whole Milk
- Soy Lecithin
- Artificial Flavor)
- Roasted Filberts/hazelnuts
Nutrition Facts
Serving Size 0.17 BAR (41 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 11% | |
| Saturated Fat 6g | 12% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 2g | 3% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 561 | Calories from Fat 373 | |
| % Daily Value* | ||
| Total Fat 41.5g | 26% | |
| Saturated Fat 14.6g | 30% | |
| Trans Fat 1.22g | ||
| Cholesterol 0mg | 0% | |
| Sodium 37mg | 1% | |
| Total Carbohydrate 43.9g | 6% | |
| Dietary Fiber 4.9g | 8% | |
| Sugars 41g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zanzibar Classico Nutritional Value
| Nutrient | Suggested Serving 0.17 BAR (41 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (5%) | 561 kcal (12%) |
| Protein | 3 g (2%) | 7.32 g (6%) |
| Total Lipid (fat) | 17 g (11%) | 41.46 g (26%) |
| Carbohydrate, By Difference | 18 g (2%) | 43.9 g (6%) |
| Fiber, Total Dietary | 2 g (3%) | 4.9 g (8%) |
| Sugars, Total | 17 g (28%) | 41.46 g (68%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.88 mg (2%) |
| Sodium, Na | 15 mg (0%) | 37 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (12%) | 14.63 g (30%) |
| Fatty Acids, Total Trans | 0.5 g (1%) | 1.22 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Zanzibar Classico with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in zanzibar classico.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium