Zesty Potato Topper Mix - 25 calories
Manufacturer Kent Precision Foods Group, Inc.
Product Information and Ingredients
Zesty Potato Topper Mix is manufactured by Kent Precision Foods Group, Inc. with a suggested serving size of 1 BAKED POTATO] | DRY, [SEASONS (7 g) and 25 calories per serving. The nutritional value of a suggested serving of zesty potato topper mix includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072058611736.
Zesty Potato Topper Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Bacon Flavored Bits [textured Vegetable Protein (soy Flour
- Caramel Color
- Red 3)
- Soybean Oil
- Salt
- Natural Flavor]
- Dehydrated Onion
- Dehydrated Potato (includes Mono & Diglycerides
- Ascorbic Acid
- Citric Acid)
- Dehydrated Garlic
- Parmesan Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes) Salt
- Natural Flavor
- Spice
- Chive
- Turmeric Extract (color)
Nutrition Facts
Serving Size 1 BAKED POTATO] | DRY, [SEASONS (7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 25 | Calories from Fat 5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 0% | |
| Sugars 0g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 357 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3714mg | 11% | |
| Total Carbohydrate 42.9g | 1% | |
| Dietary Fiber 14.3g | 4% | |
| Sugars 0g | ||
| Protein 29g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Zesty Potato Topper Mix Nutritional Value
| Nutrient | Suggested Serving 1 BAKED POTATO] | DRY, [SEASONS (7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 25 kcal (0%) | 357 kcal (1%) |
| Protein | 2 g (0%) | 28.57 g (4%) |
| Total Lipid (fat) | 0.5 g (0%) | 7.14 g (1%) |
| Carbohydrate, By Difference | 3 g (0%) | 42.86 g (1%) |
| Fiber, Total Dietary | 1 g (0%) | 14.3 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (0%) | 286 mg (2%) |
| Iron, Fe | 0.36 mg (0%) | 5.14 mg (2%) |
| Sodium, Na | 260 mg (1%) | 3714 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 17.1 mg (2%) |
| Vitamin A, Iu | 100 IU (0%) | 1429 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kent Precision Foods Group, Inc. Zesty Potato Topper Mix with 25 calories? A brisk walk for 5 minutes, jogging for 3 minutes, or hiking for 4 minutes will help your burn off the calories in zesty potato topper mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 5 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 4 minutes |
| Light Gardening | 5 minutes |
| Stretching | 8 minutes |
| Walking - 3.5 mph | 5 minutes |
| Weight Training - light workout | 7 minutes |
| Aerobics | 3 minutes |
| Basketball | 3 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 3 minutes |
| Weight Training - vigorous workout | 3 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium