Ziti - 799 calories
Manufacturer Not A Branded Item
Product Information and Ingredients
Ziti is manufactured by Not A Branded Item with a suggested serving size of 1 CONTAINER (340 g) and 799 calories per serving. The nutritional value of a suggested serving of ziti includes 41 mg of cholesterol, 0 mg of sodium, 113 grams of carbohydrates, 6.1 grams of dietary fiber, 11 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 030223018650.
This product is a good source of protein and iron but is high in energy and sodium.
Calories from fat: a total of 20.26% of the calories in the suggested servig of this product come from fat.
Energy 136% of DV
A serving of 1 CONTAINER (340 g) of ziti has 136% of the recommended daily intake of energy.
Protein 207% of DV
A serving of 1 CONTAINER (340 g) of ziti has 207% of the recommended daily needs of protein.
Iron 102% of DV
A serving of 1 CONTAINER (340 g) of ziti has 102% of the recommended daily needs of iron.
Sodium 159% of DV
A serving of 1 CONTAINER (340 g) of ziti has 159% of the recommended daily intake of sodium.
Ingredient List
- Ziti Pasta (water
- Pasta [semolina {wheat}
- Durum Wheat Flour
- Niacin
- Iron {ferrous Sulfate}
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Ziti Sauce (vine-ripened Diced Tomatoes In Juice
- Water
- Tomato Paste
- Onions
- Burgundy Wine [contains Potassium Metabisulfite {sulfite}]
- Modified Cornstarch
- Olive Oil
- Sugar
- Salt
- Garlic
- Cultured Dextrose
- Parsley
- Spices
- Crushed Red Peppers)
- Ricotta Cheese (pasteurized Whey
- Pasteurized Milk
- Vinegar
- Salt)
- Cooked Italian Sausage (pork
- Water
- Salt
- Sodium Lactate
- Spices
- Corn Syrup Solids
- Paprika
- Flavoring
- Disodium Inosinate And Disodium Guanylate
- Bha
- Bht
- Propyl Gallate
- Soy Lecithin Used As A Processing Aid)
- Parmesan Cheese (parmesan Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Potato Starch And Powdered Cellulose [to Prevent Caking])
- Parsley
Nutrition Facts
Serving Size 1 CONTAINER (340 g)
Amount Per Serving | ||
---|---|---|
Calories 799 | Calories from Fat 162 | |
% Daily Value* | ||
Total Fat 18g | 94% | |
Saturated Fat 6g | 102% | |
Trans Fat 0g | ||
Cholesterol 41mg | 46% | |
Sodium 0mg | 0% | |
Total Carbohydrate 113g | 128% | |
Dietary Fiber 6.1g | 83% | |
Sugars 11g | ||
Protein 31g |
Vitamin A 51% | Vitamin C 67% |
Calcium 66% | Iron 102% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 235 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.3g | 28% | |
Saturated Fat 1.8g | 30% | |
Trans Fat 0g | ||
Cholesterol 12mg | 14% | |
Sodium 329mg | 47% | |
Total Carbohydrate 33.2g | 38% | |
Dietary Fiber 1.8g | 24% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 15% | Vitamin C 20% |
Calcium 19% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ziti Nutritional Value
Nutrient | Suggested Serving 1 CONTAINER (340 g) | Standard Serving 100g |
---|---|---|
Energy | 799 kcal (136%) | 235 kcal (40%) |
Protein | 31.01 g (207%) | 9.12 g (61%) |
Total Lipid (fat) | 17.99 g (94%) | 5.29 g (28%) |
Carbohydrate, By Difference | 113.02 g (128%) | 33.24 g (38%) |
Fiber, Total Dietary | 6.1 g (83%) | 1.8 g (24%) |
Sugars, Total | 11.02 g (150%) | 3.24 g (44%) |
Calcium, Ca | 252 mg (66%) | 74 mg (19%) |
Iron, Fe | 5.41 mg (102%) | 1.59 mg (30%) |
Sodium, Na | 1119 mg (159%) | 329 mg (47%) |
Vitamin C, Total Ascorbic Acid | 11.9 mg (67%) | 3.5 mg (20%) |
Vitamin A, Iu | 751 IU (51%) | 221 IU (15%) |
Fatty Acids, Total Saturated | 5.98 g (102%) | 1.76 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 41 mg (46%) | 12 mg (14%) |
Calories Burn off Time
How long would it take to burn off Not A Branded Item Ziti with 799 calories? A brisk walk for 174 minutes, jogging for 82 minutes, or hiking for 133 minutes will help your burn off the calories in ziti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 166 minutes |
Dancing | 145 minutes |
Golfing | 145 minutes |
Hiking | 133 minutes |
Light Gardening | 145 minutes |
Stretching | 266 minutes |
Walking - 3.5 mph | 174 minutes |
Weight Training - light workout | 222 minutes |
Aerobics | 100 minutes |
Basketball | 109 minutes |
Bicycling - 10 mph or more | 82 minutes |
Running - 5 mph | 82 minutes |
Swimming | 94 minutes |
Walking - 4.5 mph | 105 minutes |
Weight Training - vigorous workout | 109 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium