Nutrition Data List Logo

Zone Perfect, Nutrition Bars, Chocolate Chip Cookie Dough - 180 calories

Manufacturer Eicotech Corporation

Product Information and Ingredients

Zone Perfect, Nutrition Bars, Chocolate Chip Cookie Dough is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (45 g) and 180 calories per serving. The nutritional value of a suggested serving of zone perfect, nutrition bars, chocolate chip cookie dough includes 30 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 638102561367.

This product is a good source of selenium, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6 and vitamin b-12 but is high in sugars.

Calories from fat: a total of 25% of the calories in the suggested servig of this product come from fat.

Sugars 32% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 32% of the recommended daily intake of sugars.

Selenium 14% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 14% of the recommended daily needs of selenium.

Vitamin C 20% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 20% of the recommended daily needs of vitamin c.

Thiamin 17% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 17% of the recommended daily needs of thiamin.

Riboflavin 24% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 24% of the recommended daily needs of riboflavin.

Niacin 23% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 23% of the recommended daily needs of niacin.

Pantothenic Acid 18% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 18% of the recommended daily needs of pantothenic acid.

Vitamin B-6 21% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 21% of the recommended daily needs of vitamin b-6.

Vitamin B-12 34% of DV

A serving of 1 BAR (45 g) of zone perfect, nutrition bars, chocolate chip cookie dough has 34% of the recommended daily needs of vitamin b-12.

Ingredient List

  • Brown Rice Syrup
  • Corn Syrup
  • Chocolate Drops (sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla)
  • Sodium Caseinate
  • Soy Protein Isolate
  • Sweet Cream Layer (corn Syrup
  • Fructose
  • Palm Kernel Oil
  • Milk Protein Isolate
  • Natural Flavor
  • Salt
  • Soy Lecithin)
  • Whey Protein Isolate
  • Brown Sugar
  • Pasteurized Whole Egg Powder
  • Fructose Syrup
  • Chocolate Flavored Coating (sugar
  • Fractionated Palm Kernel Oil
  • Cocoa Powder [processed With Alkali]
  • Soy Lecithin
  • Nonfat Milk Powder
  • Vanilla)
  • Glycerine; Less Than 2% Of The Following: High Oleic Safflower Oil And/or High Oleic Sunflower Oil
  • Butter Powder (butter [cream
  • Salt]
  • Nonfat Milk
  • Tocopherols
  • Ascorbyl Palmitate)
  • Calcium Phosphate
  • Peanut Butter
  • Natural Flavor
  • Chocolate Powder (natural Cocoa Powder
  • Sugar
  • Chocolate Liquor
  • Cocoa Butter
  • Soy Lecithin
  • Vanilla)
  • Salt
  • Vitamin And Mineral Blend (calcium Phosphate
  • Ascorbic Acid [vit C]
  • Magnesium Oxide
  • Dl-alpha-tocopheryl Acetate [vit E]
  • Niacinamide [vit B3]
  • Zinc Oxide
  • Calcium Pantothenate [vit B5]
  • Ferrous Fumarate [iron]
  • Pyridoxine Hydrochloride [vit B6]
  • Vitamin A Palmitate
  • Riboflavin [vit B2]
  • Thiamine Mononitrate [vit B1]
  • Folic Acid [vit B9]
  • Chromium Chloride
  • Biotin [vit B7]
  • Sodium Selenite
  • Sodium Molybdate
  • Cyanocobalamin [vit B12])
UPC Code: 638102561367
Zone Perfect, Nutrition Bars, Chocolate Chip Cookie Dough UPC Bar Code UPC: 638102561367

Nutrition Facts

Serving Size 1 BAR (45 g)

Amount Per Serving
Calories 180 Calories from Fat 45
% Daily Value*
Total Fat 5g 3%
Saturated Fat 2.5g 6%
Trans Fat 0g
Cholesterol 30mg 5%
Sodium 0mg 0%
Total Carbohydrate 24g 4%
Dietary Fiber 1g 2%
Sugars 18g
Protein 10g
Vitamin A 11% Vitamin C 20%
Calcium 3% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 100
% Daily Value*
Total Fat 11.1g 8%
Saturated Fat 5.6g 13%
Trans Fat 0g
Cholesterol 67mg 10%
Sodium 378mg 7%
Total Carbohydrate 53.3g 8%
Dietary Fiber 2.2g 4%
Sugars 40g
Protein 22g
Vitamin A 25% Vitamin C 45%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Zone Perfect, Nutrition Bars, Chocolate Chip Cookie Dough Nutritional Value

Nutrient Suggested Serving 1 BAR (45 g) Standard Serving 100g
Energy180 kcal (4%)400 kcal (9%)
Protein10 g (9%)22.22 g (20%)
Total Lipid (fat)5 g (3%)11.11 g (8%)
Carbohydrate, By Difference24 g (4%)53.33 g (8%)
Fiber, Total Dietary1 g (2%)2.2 g (4%)
Sugars, Total18 g (32%)40 g (72%)
Calcium, Ca100 mg (3%)222 mg (8%)
Iron, Fe1.08 mg (3%)2.4 mg (6%)
Magnesium, Mg40 mg (4%)89 mg (10%)
Phosphorus, P150 mg (5%)333 mg (12%)
Potassium, K85 mg (1%)189 mg (2%)
Sodium, Na170 mg (3%)378 mg (7%)
Zinc, Zn3 mg (12%)6.67 mg (27%)
Selenium, Se17.6 µg (14%)39 µg (32%)
Vitamin C, Total Ascorbic Acid27 mg (20%)60 mg (45%)
Thiamin0.45 mg (17%)1 mg (38%)
Riboflavin0.68 mg (24%)1.51 mg (52%)
Niacin8 mg (23%)17.78 mg (50%)
Pantothenic Acid2 mg (18%)4.44 mg (40%)
Vitamin B-60.8 mg (21%)1.78 mg (47%)
Folate, Total60 µg (7%)133 µg (15%)
Vitamin B-121.8 µg (34%)4 µg (75%)
Vitamin A, Iu1250 IU (11%)2778 IU (25%)
Fatty Acids, Total Saturated2.5 g (6%)5.56 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (5%)67 mg (10%)

Calories Burn off Time

How long would it take to burn off Eicotech Corporation Zone Perfect, Nutrition Bars, Chocolate Chip Cookie Dough with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in zone perfect, nutrition bars, chocolate chip cookie dough.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less38 minutes
Dancing33 minutes
Golfing33 minutes
Hiking30 minutes
Light Gardening33 minutes
Stretching60 minutes
Walking - 3.5 mph39 minutes
Weight Training - light workout50 minutes
Aerobics23 minutes
Basketball25 minutes
Bicycling - 10 mph or more18 minutes
Running - 5 mph18 minutes
Swimming21 minutes
Walking - 4.5 mph24 minutes
Weight Training - vigorous workout25 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium