How long would it take to burn off Agutuk, Fish With Shortening (alaskan Ice Cream) (alaska Native) with 470calories? A brisk walk for 102 minutes, jogging for 48 minutes, or hiking for 78 minutes will help your burn off the calories in agutuk, fish with shortening (alaskan ice cream) (alaska native).
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||98 minutes|
|Light Gardening||85 minutes|
|Walking - 3.5 mph||102 minutes|
|Weight Training - light workout||131 minutes|
|Bicycling - 10 mph or more||48 minutes|
|Running - 5 mph||48 minutes|
|Walking - 4.5 mph||62 minutes|
|Weight Training - vigorous workout||64 minutes|