Agutuk, Fish/berry With Seal Oil (alaskan Ice Cream) (alaska Native) | 353 | 31.8g | 3.4g | 13.4g |
Agutuk, Meat-caribou (alaskan Ice Cream) (alaska Native) | 258 | 18.6g | 21.7g | 0.9g |
Ascidians (tunughnak) (alaska Native) | 20 | 0.5g | 3.8g | 0g |
Bear, Black, Meat (alaska Native) | 155 | 8.3g | 20.1g | 0g |
Bear, Polar, Meat, Raw (alaska Native) | 130 | 3.1g | 25.6g | 0g |
Whale, Beluga, Meat, Dried (alaska Native) | 327 | 5.34g | 69.86g | 0g |
Whale, Beluga, Eyes (alaska Native) | 291 | 23.3g | 19.6g | 0g |
Whale, Beluga, Meat, Raw (alaska Native) | 111 | 0.5g | 26.5g | 0g |
Whale, Beluga, Flipper, Raw (alaska Native) | 271 | 21.7g | 19g | 0g |
Whale, Beluga, Liver, Raw (alaska Native) | 117 | 3.9g | 18.4g | 2g |
Oil, Beluga, Whale (alaska Native) | 900 | 100g | 0g | 0g |
Blackberries, Wild, Raw (alaska Native) | 52 | 1.07g | 0.84g | 9.84g |
Fish, Blackfish, Whole (alaska Native) | 82 | 1.75g | 15.5g | 0g |
Blueberries, Wild, Frozen (alaska Native) | 44 | 0g | 0.7g | 10.4g |
Caribou, Bone Marrow, Raw (alaska Native) | 786 | 84.4g | 6.7g | 0g |
Caribou, Eye, Raw (alaska Native) | 326 | 31.4g | 10.8g | 0g |
Caribou, Liver, Raw (alaska Native) | 122 | 3.9g | 15g | 6.8g |
Stew/soup, Caribou (alaska Native) | 41 | 0.7g | 3.8g | 4.8g |
Caribou, Tongue, Raw (alaska Native) | 260 | 22.8g | 13.7g | 0g |
Chiton, Leathery, Gumboots (alaska Native) | 83 | 1.6g | 17.1g | 0g |
Cloudberries, Raw (alaska Native) | 51 | 0.8g | 2.4g | 8.6g |
Cockles, Raw (alaska Native) | 79 | 0.7g | 13.5g | 4.7g |
Cranberries, Wild, Bush, Raw (alaska Native) | 55 | 0.2g | 1.1g | 12.3g |
Cranberry, Low Bush Or Lingenberry, Raw (alaska Native) | 55 | 0.5g | 0.4g | 12.2g |
Fish, Devilfish, Meat (alaska Native) | 97 | 5.3g | 11.7g | 0g |
Fireweed, Young Leaves, Raw (alaska Native) | 44 | 0.8g | 3g | 6.3g |
Fish, Herring Eggs On Giant Kelp, Pacific (alaska Native) | 63 | 0.8g | 11.3g | 2.6g |
Fish, Herring Eggs, Pacific, Dry (alaska Native) | 312 | 6.6g | 60.4g | 2.8g |
Fish, Herring Eggs, Pacific, Plain (alaska Native) | 74 | 1.93g | 9.6g | 4.47g |
Fish, Herring, Pacific, Flesh, Air-dried, Packed In Oil (alaska Native) | 489 | 34.6g | 44.5g | 0g |
Huckleberries, Raw (alaska Native) | 37 | 0.1g | 0.4g | 8.7g |
Fish, Lingcod, Meat, Raw (alaska Native) | 79 | 0.8g | 17.9g | 0g |
Fish, Lingcod, Liver (alaska Native) | 424 | 42g | 5.6g | 6g |
Stew, Moose (alaska Native) | 55 | 0.5g | 6.6g | 6g |
Moose, Meat, Raw (alaska Native) | 103 | 1.5g | 22.3g | 0g |
Mashu Roots, Raw (alaska Native) | 135 | 2.4g | 5.8g | 22.6g |
Moose, Liver, Braised (alaska Native) | 155 | 4.89g | 24.38g | 3.43g |
Mouse Nuts, Roots (alaska Native) | 81 | 0.1g | 3.9g | 16.1g |
Mouse Nuts, Seedlings (alaska Native) | 104 | 1.1g | 7.3g | 16.3g |
Octopus (alaska Native) | 56 | 0.8g | 12.3g | 0g |
Seal, Bearded (oogruk), Meat, Dried (alaska Native) | 351 | 2.3g | 82.6g | 0g |
Seal, Bearded (oogruk), Meat, Raw (alaska Native) | 110 | 0.4g | 26.7g | 0g |
Oil, Bearded Seal (oogruk) (alaska Native) | 899 | 99.6g | 0.56g | 0g |
Oopah (tunicate), Whole Animal (alaska Native) | 67 | 2.2g | 11.7g | 0g |
Owl, Horned, Flesh, Raw (alaska Native) | 136 | 5g | 22.7g | 0g |
Fish, Pike, Northern, Liver (alaska Native) | 156 | 8g | 16.6g | 4.3g |
Rhubarb, Wild, Leaves (alaska Native) | 61 | 0.5g | 4.2g | 9.9g |
Fish, Salmon, Tipnuk, Fermented (alaska Native) | 159 | 10.6g | 15.9g | 0g |
Fish, Salmon, King, Chinook, Kippered, Canned (alaska Native) | 266 | 15.9g | 30.7g | 0g |
Fish, Salmon, King, Chinook, Smoked And Canned (alaska Native) | 150 | 5.9g | 23.2g | 0g |
Fish, Salmon, King, Chinook, Smoked, Brined (alaska Native) | 430 | 30g | 39.9g | 0g |
Fish, Salmon, King, Chinook, Liver (alaska Native) | 156 | 8g | 16.6g | 4.3g |
Duck, Scoter, White-winged, Meat (alaska Native) | 84 | 0.4g | 20.2g | 0g |
Sea Cucumber, Yane (alaska Native) | 56 | 0.4g | 13g | 0g |
Seal, Ringed, Meat (alaska Native) | 142 | 3.2g | 28.4g | 0g |
Seal, Ringed, Liver (alaska Native) | 116 | 3.3g | 18.6g | 2.9g |
Soup, Fish, Homemade (alaska Native) | 72 | 2.2g | 7.4g | 5.6g |
Sourdock, Young Leaves (alaska Native) | 42 | 0.7g | 2.3g | 6.5g |
Squirrel, Ground, Meat (alaska Native) | 111 | 3.8g | 19.3g | 0g |
Tea, Tundra, Herb And Laborador Combination (alaska Native) | 1 | 0g | 0g | 0.2g |
Walrus, Meat, Dried (alaska Native) | 251 | 2.6g | 57g | 0g |
Deer (venison), Sitka, Raw (alaska Native) | 116 | 2.66g | 21.5g | 0g |
Walrus, Meat, Raw (alaska Native) | 199 | 13.6g | 19.2g | 0g |
Walrus, Meat And Subcutaneous Fat Raw (alaska Native) | 282 | 24.1g | 16.3g | 0g |
Walrus, Liver, Raw (alaska Native) | 125 | 3g | 21g | 3.5g |
Oil, Walrus (alaska Native) | 900 | 100g | 0g | 0g |
Whale, Bowhead, Subcutaneous Fat (blubber) (alaska Native) | 870 | 96.5g | 0.4g | 0g |
Whale, Bowhead, Skin And Subcutaneous Fat (muktuk) (alaska Native) | 465 | 46.1g | 12.6g | 0g |
Oil, Whale, Bowhead (alaska Native) | 900 | 100g | 0g | 0g |
Fish, Whitefish, Broad, Liver (alaska Native) | 104 | 4.4g | 11g | 5.1g |
Fish, Whitefish, Mixed Species, Raw (alaska Native) | 131 | 6.1g | 18.9g | 0g |
Fish, Whitefish, Broad, Head, Eyes, Cheeks And Soft Bones (alaska Native) | 107 | 3.6g | 18.6g | 0g |
Willow, Leaves In Oil (alaska Native) | 592 | 61g | 2.6g | 8.1g |
Willow, Young Leaves, Chopped (alaska Native) | 122 | 1.6g | 6.1g | 20.7g |
Mush, Blue Corn With Ash (navajo) | 54 | 0.49g | 0.66g | 11.74g |
Cornmeal, Blue (navajo) | 398 | 5.44g | 10.4g | 76.93g |
Melon, Banana (navajo) | 21 | 0.2g | 0.84g | 4.06g |
Chilchen (red Berry Beverage) (navajo) | 44 | 0.63g | 0.81g | 8.68g |
Corn, Dried (navajo) | 386 | 5.22g | 9.88g | 74.93g |
Corn, White, Steamed (navajo) | 386 | 5.18g | 9.72g | 75.2g |
Cornmeal, White (navajo) | 398 | 5.04g | 10.99g | 77.14g |
Cornmeal, Yellow (navajo) | 384 | 5.88g | 9.85g | 72.9g |
Squash, Indian, Raw (navajo) | 26 | 0.2g | 0.52g | 5.64g |
Squash, Indian, Cooked, Boiled (navajo) | 16 | 0.15g | 0.31g | 3.22g |
Bread, Kneel Down (navajo) | 195 | 2.21g | 4.29g | 39.47g |
Mutton, Cooked, Roasted (navajo) | 234 | 11.09g | 33.43g | 0.08g |
Frybread, Made With Lard (navajo) | 330 | 12.22g | 6.69g | 48.26g |
Tortilla, Includes Plain And From Mutton Sandwich (navajo) | 237 | 0.95g | 7.28g | 49.94g |
Stew, Dumpling With Mutton (navajo) | 101 | 3.78g | 8.71g | 8.03g |
Stew, Hominy With Mutton (navajo) | 83 | 2.06g | 6.71g | 9.38g |
Stew, Mutton, Corn, Squash (navajo) | 103 | 4.34g | 8.62g | 7.27g |
Tamales (navajo) | 153 | 6.12g | 6.28g | 18.12g |
Stew, Steamed Corn (navajo) | 112 | 3.75g | 8.82g | 10.8g |
Fish, Halibut, Raw, With Skin (alaska Native) | 116 | 2.92g | 20.53g | 1.81g |
Fish, Salmon, Coho (silver), Raw (alaska Native) | 140 | 5.57g | 22.56g | 0g |
Fish, Salmon, Sockeye (red), Raw (alaska Native) | 153 | 7.28g | 21.94g | 0g |
Fish, Salmon, Chum, Raw (alaska Native) | 116 | 3.67g | 20.69g | 0g |
Fish, Salmon, King (chinook), Raw (alaska Native) | 187 | 11.73g | 20.25g | 0g |
Salmonberries, Raw (alaska Native) | 47 | 0.33g | 0.85g | 10.05g |
Blueberries, Wild, Raw (alaska Native) | 61 | 0.76g | 1.22g | 12.31g |
Oil, Spotted Seal (alaska Native) | 894 | 99.32g | 0g | 0g |
Fish, Salmon, Red, Canned, Bones Removed (alaska Native) | 161 | 5.76g | 27.31g | 0g |
Fish, Whitefish, Eggs (alaska Native) | 104 | 2.88g | 14.66g | 4.89g |
Caribou, Rump Meat, Half Dried (alaska Native) | 255 | 5.23g | 52.06g | 0g |
Caribou, Shoulder Meat, Dried (alaska Native) | 271 | 3.67g | 59.38g | 0g |
Caribou, Hind Quarter Meat, Raw (alaska Native) | 122 | 3.37g | 22.63g | 0g |
Seal, Bearded (oogruk), Meat, Dried, In Oil (alaska Native) | 367 | 25.08g | 35.31g | 0g |
Fish, Whitefish, Dried (alaska Native) | 371 | 13.44g | 62.44g | 0g |
Fish, Salmon, Red, (sockeye), Canned, Smoked (alaska Native) | 206 | 7.26g | 35.19g | 0g |
Fish, Salmon, Red, (sockeye), Kippered (alaska Native) | 141 | 4.75g | 24.5g | 0g |
Fish, Salmon, King, With Skin, Kippered, (alaska Native) | 209 | 12.95g | 23.19g | 0g |
Fish, Sheefish, Raw (alaska Native) | 115 | 2.84g | 22.25g | 0g |
Seal, Bearded (oogruk), Meat, Low Quadrant, Raw (alaska Native) | 186 | 10.17g | 23.63g | 0g |
Fish, Salmon, Chum, Dried (alaska Native) | 378 | 14.38g | 62.09g | 0g |
Elk, Free Range, Ground, Cooked Patties (shoshone Bannock) | 143 | 2.8g | 29.45g | 0g |
Elk, Free Range, Ground, Raw (shoshone Bannock) | 97 | 1.8g | 20.14g | 0g |
Buffalo, Free Range, Top Round Steak, Raw (shoshone Bannock) | 97 | 1.3g | 21.44g | 0g |
Seal, Bearded (oogruk), Meat, Partially Dried (alaska Native) | 270 | 2.31g | 62.38g | 0g |
Buffalo, Free Range, Top Round Steak, Cooked (shoshone Bannock) | 146 | 1.8g | 32.51g | 0g |
Elk, Free Range, Roast, Eye Of Round, Raw (shoshone Bannock) | 98 | 2.1g | 19.74g | 0g |
Elk, Free Range, Roast, Eye Of Round, Cooked (shoshone Bannock) | 148 | 2.85g | 30.56g | 0g |
Chokecherries, Raw, Pitted (shoshone Bannock) | 156 | 0.98g | 2.89g | 33.88g |
Steelhead Trout, Dried, Flesh (shoshone Bannock) | 382 | 8.06g | 77.27g | 0g |
Steelhead Trout, Boiled, Canned (alaska Native) | 159 | 8.26g | 21.11g | 0g |
Acorn Stew (apache) | 95 | 3.47g | 6.81g | 9.22g |
Corn, Dried, Yellow (northern Plains Indians) | 419 | 10.64g | 14.48g | 66.27g |
Smelt, Dried (alaska Native) | 386 | 17.9g | 56.19g | 0g |
Frybread, Made With Lard (apache) | 309 | 10.14g | 8.38g | 46.01g |
Corned Beef And Potatoes In Tortilla (apache) | 224 | 8.31g | 7.91g | 29.35g |
Tennis Bread, Plain (apache) | 258 | 1.05g | 9g | 53.26g |
Fish, Halibut, Cooked, With Skin (alaska Native) | 113 | 2.73g | 22.13g | 0g |
Salmon, Red (sockeye), Filets With Skin, Smoked (alaska Native) | 345 | 11.43g | 60.62g | 0g |
Agave, Raw (southwest) | 68 | 0.15g | 0.52g | 16.23g |
Agave, Cooked (southwest) | 135 | 0.29g | 0.99g | 32g |
Agave, Dried (southwest) | 341 | 0.69g | 1.71g | 81.98g |
Cattail, Narrow Leaf Shoots (northern Plains Indians) | 25 | 0g | 1.18g | 5.14g |
Lambsquarters, Raw (northern Plains Indians) | 47 | 0.28g | 4.21g | 6.96g |
Lambsquarters, Steamed (northern Plains Indians) | 48 | 0.16g | 4.06g | 7.47g |
Prickly Pears, Raw (northern Plains Indians) | 42 | 0.11g | 0.12g | 10.17g |
Prickly Pears, Broiled (northern Plains Indians) | 91 | 0.31g | 0.39g | 21.57g |
Prairie Turnips, Raw (northern Plains Indians) | 156 | 0.36g | 2.62g | 35.67g |
Prairie Turnips, Boiled (northern Plains Indians) | 129 | 0.32g | 1.64g | 29.99g |
Raspberries, Wild (northern Plains Indians) | 62 | 0.28g | 1.12g | 13.85g |
Rose Hips, Wild (northern Plains Indians) | 162 | 0.34g | 1.6g | 38.22g |
Chokecherries, Raw, Pitted (northern Plains Indians) | 162 | 1.69g | 3.04g | 33.62g |
Stinging Nettles, Blanched (northern Plains Indians) | 42 | 0.11g | 2.71g | 7.49g |
Plums, Wild (northern Plains Indians) | 91 | 0.17g | 0.43g | 21.95g |
Pinon Nuts, Roasted (navajo) | 541 | 34.08g | 7.41g | 51.06g |
Caribou, Hind Quarter, Meat, Cooked (alaska Native) | 159 | 4.82g | 28.81g | 0g |
Agutuk, Fish With Shortening (alaskan Ice Cream) (alaska Native) | 470 | 43.5g | 9g | 10.5g |
Sea Lion, Steller, Liver (alaska Native) | 137 | 5g | 22.9g | 0g |
Sea Lion, Steller, Kidney (alaska Native) | 93 | 1.7g | 18.1g | 1.4g |
Sea Lion, Steller, Heart (alaska Native) | 102 | 3.3g | 17g | 1g |
Sea Lion, Steller, Meat (alaska Native) | 120 | 1.88g | 25.85g | 0g |
Sea Lion, Steller, Meat With Fat (alaska Native) | 242 | 14.65g | 22.1g | 5.55g |
Sea Lion, Steller, Fat (alaska Native) | 850 | 94g | 0.9g | 0g |
Wocas, Dried Seeds, Oregon, Yellow Pond Lily (klamath) | 361 | 1.07g | 7.9g | 80.02g |
Hazelnuts, Beaked (northern Plains Indians) | 628 | 52.99g | 14.89g | 22.98g |
Piki Bread, Made From Blue Cornmeal (hopi) | 390 | 7.16g | 9.06g | 72.22g |
Wocas, Tuber, Cooked, Oregon, Yellow Pond Lily (klamath) | 34 | 0.35g | 0.69g | 7.06g |
Stew, Pinto Bean And Hominy, Badufsuki (hopi) | 32 | 0.54g | 1.42g | 5.38g |
Tamales, Masa And Pork Filling (hopi) | 168 | 4.7g | 13.19g | 18.28g |
Tea, Herbal, Brewed, Hohoysi (hopi) | 2 | 0.2g | 0.12g | 0g |
Tortilla, Blue Corn, Sakwavikaviki (hopi) | 276 | 1.4g | 7.83g | 58.12g |
Bread, Blue Corn, Somiviki (hopi) | 186 | 1.53g | 3.1g | 39.84g |