How long would it take to burn off Babyfood, Cookies, Arrowroot with 424calories? A brisk walk for 92 minutes, jogging for 43 minutes, or hiking for 71 minutes will help your burn off the calories in babyfood, cookies, arrowroot.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||88 minutes|
|Light Gardening||77 minutes|
|Walking - 3.5 mph||92 minutes|
|Weight Training - light workout||118 minutes|
|Bicycling - 10 mph or more||43 minutes|
|Running - 5 mph||43 minutes|
|Walking - 4.5 mph||56 minutes|
|Weight Training - vigorous workout||58 minutes|