Domino's 14" Sausage Pizza, Classic Hand-tossed Crust
Serving Size 1 pizza
Nutritional Value and Analysis
Domino's 14" Sausage Pizza, Classic Hand-tossed Crust with a serving size of 1 pizza has a total of 2492.49 calories with 102.26 grams of fat. The serving size is equivalent to 913 grams of food and contains 920.34 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, thiamin, riboflavin, niacin, vitamin b-6 and vitamin b-12 but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.
Protein 198% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 198% of the recommended daily needs of protein.
Fat 157% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 157% of the recommended daily intake of fat.
Carbohydrate 97% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 97% of the recommended daily intake of carbohydrate.
Energy 125% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 125% of the recommended daily intake of energy.
Sugars 143% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 143% of the recommended daily intake of sugars.
Fiber 88% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 88% of the recommended daily needs of fiber.
Calcium 96% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 96% of the recommended daily needs of calcium.
Iron 120% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 120% of the recommended daily needs of iron.
Magnesium 54% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 54% of the recommended daily needs of magnesium.
Phosphorus 143% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 143% of the recommended daily needs of phosphorus.
Potassium 36% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 36% of the recommended daily needs of potassium.
Sodium 226% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 226% of the recommended daily intake of sodium.
Zinc 103% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 103% of the recommended daily needs of zinc.
Copper 120% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 120% of the recommended daily needs of copper.
Manganese 135% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 135% of the recommended daily needs of manganese.
Selenium 365% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 365% of the recommended daily needs of selenium.
Thiamin 251% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 251% of the recommended daily needs of thiamin.
Riboflavin 112% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 112% of the recommended daily needs of riboflavin.
Niacin 191% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 191% of the recommended daily needs of niacin.
Vitamin B-6 38% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 38% of the recommended daily needs of vitamin b-6.
Vitamin B-12 183% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 183% of the recommended daily needs of vitamin b-12.
Cholesterol 64% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 64% of the recommended daily intake of cholesterol.
Saturated Fats 210% of DV
A serving of 913 grams of domino's 14" sausage pizza, classic hand-tossed crust has 210% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pizza (913 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 2492.49 | Calories from Fat 920 | |
| % Daily Value* | ||
| Total Fat 102.3g | 157% | |
| Saturated Fat 42.1g | 210% | |
| Trans Fat 1.94g | ||
| Cholesterol 191.7mg | 64% | |
| Sodium 5423.2mg | 226% | |
| Total Carbohydrate 290.7g | 97% | |
| Dietary Fiber 21.9g | 88% | |
| Sugars 36g | ||
| Protein 101g | ||
| Vitamin A 0% | Vitamin C 9% |
| Calcium 96% | Iron 120% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin B-12 | 4.38 µg | 183% | |
| Vitamin B-6 | 0.64 mg | 38% | |
| Vitamin C | 5.48 mg | 9% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 290.7 g | 97% | |
| Sugars | 35.79 g | 143% | |
| → Sucrose | 3.65 g | - | |
| → Glucose | 9.77 g | - | |
| → Fructose | 10.32 g | - | |
| → Lactose | 3.38 g | - | |
| → Maltose | 7.94 g | - | |
| → Galactose | 0.73 g | - | |
| → Starch | 217.57 g | - | |
| Fiber | 21.91 g | 88% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 102.26 g | 157% | |
| Saturated Fats | 42.06 g | 210% | |
| → Butyric Acid | 0.73 g | - | |
| → Caproic Acid | 0.58 g | - | |
| → Caprylic Acid | 0.39 g | - | |
| → Capric Acid | 1 g | - | |
| → Lauric Acid | 1.21 g | - | |
| → Myristic Acid | 4.48 g | - | |
| → Palmitic Acid | 22.46 g | - | |
| → Stearic Acid | 9.93 g | - | |
| → Arachidic Acid | 0.21 g | - | |
| → Behenic Acid | 0.13 g | - | |
| → Lignoceric Acid | 0.06 g | - | |
| Monounsaturated Fats | 30.73 g | - | |
| → Myristoleic Acid | 0.34 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 1.45 g | - | |
| → Heptadecenoic Acid | 0.4 g | - | |
| → Oleic Acid | 28.23 g | - | |
| → Gadoleic Acid | 0.51 g | - | |
| → Erucic Acid | 0.02 g | - | |
| → Nervonic Acid | 0.01 g | - | |
| Polyunsaturated Fats | 21.78 g | - | |
| → Linolenic Acid (18:2) | 19.17 g | - | |
| → Linolenic Acid (18:3) | 1.84 g | - | |
| → Alpha-linolenic Acid | 1.81 g | - | |
| → Gamma-linolenic Acid | 0.03 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.24 g | - | |
| → Eicosadienoic Acid (20:3) | 0.15 g | - | |
| → Arachidonic Acid | 0.2 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.03 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.05 g | - | |
| → Docosahexaenoic Acid (DHA) | 0.01 g | - | |
| Trans Fats | 1.94 g | 10% | |
| Total trans-monoenoic | 1.43 g | - | |
| Total trans-polyenoic | 0.5 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 101.16 g | 198% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1250.81 mg | 96% | |
| Copper | 1.08 mg | 120% | |
| Iron | 21.55 mg | 120% | |
| Magnesium | 228.25 mg | 54% | |
| Manganese | 3.1 mg | 135% | |
| Phosphorus | 1789.48 mg | 143% | |
| Potassium | 1670.79 mg | 36% | |
| Selenium | 200.86 µg | 365% | |
| Sodium | 5423.22 mg | 226% | |
| Zinc | 11.32 mg | 103% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 191.73 mg | 64% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Ash | 21.18 g | - | |
| Water | 397.61 g | - |
Calories Burn off Time
How long would it take to burn off Domino's 14" Sausage Pizza, Classic Hand-tossed Crust with 2492.49calories? A brisk walk for 542 minutes, jogging for 254 minutes, or hiking for 415 minutes will help your burn off the calories in domino's 14" sausage pizza, classic hand-tossed crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 519 minutes |
| Dancing | 453 minutes |
| Golfing | 453 minutes |
| Hiking | 415 minutes |
| Light Gardening | 453 minutes |
| Stretching | 831 minutes |
| Walking - 3.5 mph | 542 minutes |
| Weight Training - light workout | 692 minutes |
| Aerobics | 312 minutes |
| Basketball | 341 minutes |
| Bicycling - 10 mph or more | 254 minutes |
| Running - 5 mph | 254 minutes |
| Swimming | 293 minutes |
| Walking - 4.5 mph | 328 minutes |
| Weight Training - vigorous workout | 341 minutes |
Similar Food Items to Domino's 14" Sausage Pizza, Classic Hand-tossed Crust
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Domino's 14" Pepperoni Pizza, Crunchy Thin Crust | 328 | 19.05g | 13.88g | 25.35g |
| Domino's 14" Sausage Pizza, Crunchy Thin Crust | 319 | 18.52g | 12.77g | 25.3g |
| Domino's 14" Sausage Pizza, Ultimate Deep Dish Crust | 277 | 12.03g | 11.03g | 31.17g |
| Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | 182 | 4.57g | 17.34g | 16.78g |
| Kashi Pizza, Roasted Vegetable, Frozen, Unprepared | 224 | 8.4g | 12.5g | 24.5g |
| Pizza Hut 14" Pepperoni Pizza, Thin 'n Crispy Crust | 333 | 16.17g | 14.13g | 32.66g |
| Pizza Hut 14" Sausage Pizza, Hand-tossed Crust | 287 | 13.5g | 11.92g | 29.39g |
| Pizza Hut 14" Sausage Pizza, Pan Crust | 287 | 13.85g | 11.08g | 29.56g |
| Pizza Hut 14" Sausage Pizza, Thin 'n Crispy Crust | 323 | 16.9g | 13.95g | 28.7g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium