Fast Foods, Biscuit, With Egg | 274 | 16.23g | 8.53g | 23.46g |
Fast Foods, Biscuit, With Egg And Bacon | 305 | 20.73g | 11.33g | 19.06g |
Fast Foods, Biscuit, With Egg And Ham | 233 | 14.08g | 10.64g | 16.37g |
Fast Foods, Biscuit, With Egg And Sausage | 312 | 20.77g | 11.13g | 21.05g |
Fast Foods, Biscuit With Egg And Steak | 277 | 19.21g | 12.12g | 14.37g |
Fast Foods, Biscuit, With Egg, Cheese, And Bacon | 301 | 17.48g | 12.01g | 24.44g |
Fast Foods, Biscuit, With Ham | 342 | 16.3g | 11.85g | 38.75g |
Fast Foods, Biscuit, With Sausage | 371 | 24.42g | 9.67g | 29.99g |
Fast Foods, Biscuit, With Crispy Chicken Fillet | 300 | 14.93g | 11.93g | 30.56g |
Fast Foods, Croissant, With Egg And Cheese | 304 | 19.45g | 10.07g | 22.45g |
Fast Foods, Croissant, With Egg, Cheese, And Bacon | 312 | 19.97g | 12.58g | 20.79g |
Fast Foods, Croissant, With Egg, Cheese, And Ham | 261 | 14.95g | 12.45g | 18.98g |
Fast Foods, Croissant, With Egg, Cheese, And Sausage | 308 | 21.78g | 12.09g | 15.9g |
Fast Foods, Egg, Scrambled | 212 | 16.18g | 13.84g | 2.08g |
Fast Foods, English Muffin, With Cheese And Sausage | 338 | 20.67g | 13.28g | 25.28g |
Fast Foods, English Muffin, With Egg, Cheese, And Canadian Bacon | 228 | 9.66g | 13.64g | 21.67g |
Fast Foods, English Muffin, With Egg, Cheese, And Sausage | 286 | 18.1g | 13.38g | 17.44g |
Fast Foods, French Toast With Butter | 264 | 13.9g | 7.66g | 26.7g |
Fast Foods, French Toast Sticks | 340 | 17.74g | 6g | 41.21g |
Fast Foods, Potatoes, Hash Browns, Round Pieces Or Patty | 272 | 17.04g | 2.58g | 28.88g |
Fast Foods, Vanilla, Light, Soft-serve Ice Cream, With Cone | 163 | 4.86g | 4.24g | 26.36g |
Fast Foods, Sundae, Caramel | 196 | 5.98g | 4.71g | 31.81g |
Fast Foods, Sundae, Hot Fudge | 180 | 5.46g | 3.57g | 30.17g |
Fast Foods, Sundae, Strawberry | 175 | 5.13g | 4.09g | 29.18g |
Fast Foods, Shrimp, Breaded And Fried | 308 | 18.9g | 7.84g | 27.99g |
Fast Foods, Burrito, With Beans | 206 | 6.22g | 6.48g | 32.92g |
Fast Foods, Burrito, With Beans And Cheese | 205 | 6.05g | 7.35g | 31.23g |
Fast Foods, Burrito, With Beans And Beef | 191 | 7.47g | 11.52g | 19.52g |
Fast Foods, Burrito, With Beans, Cheese, And Beef | 180 | 6.8g | 7.03g | 23.37g |
Fast Foods, Nachos, With Cheese | 343 | 21.5g | 4.32g | 34.91g |
Fast Foods, Nachos, With Cheese, Beans, Ground Beef, And Tomatoes | 219 | 12.48g | 6.21g | 21.39g |
Fast Foods, Taco With Beef, Cheese And Lettuce, Hard Shell | 226 | 12.7g | 8.86g | 19.85g |
Fast Foods, Taco Salad | 141 | 7.46g | 6.68g | 11.91g |
Fast Foods, Cheeseburger; Single, Regular Patty; Plain | 308 | 14.72g | 16.51g | 28.03g |
Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments | 270 | 12.9g | 13.49g | 25.46g |
Fast Foods, Cheeseburger; Single, Regular Patty, With Condiments And Vegetables | 254 | 11.5g | 13.06g | 24.97g |
Fast Foods, Cheeseburger; Double, Regular Patty; Plain | 308 | 17.4g | 17.16g | 20.8g |
Fast Foods, Cheeseburger; Double, Regular Patty, With Condiments And Vegetables | 251 | 12.7g | 12.8g | 21.2g |
Fast Foods, Cheeseburger, Double, Regular Patty And Bun, With Condiments | 282 | 16.18g | 16.24g | 17.97g |
Fast Foods, Cheeseburger; Double, Regular, Patty And Bun; With Condiments And Vegetables | 285 | 15.47g | 13.04g | 23.3g |
Fast Foods, Cheeseburger; Single, Large Patty; Plain | 310 | 15.97g | 17.29g | 24.07g |
Fast Foods, Cheeseburger; Single, Large Patty; With Condiments And Bacon | 282 | 15.86g | 15.78g | 18.89g |
Fast Foods, Cheeseburger; Single, Large Patty; With Condiments And Vegetables | 206 | 10.36g | 11.59g | 16.81g |
Fast Foods, Cheeseburger; Single, Large Patty; With Condiments, Vegetables And Ham | 286 | 18.97g | 15.55g | 13.01g |
Fast Foods, Cheeseburger; Double, Large Patty, With Condiments And Vegetables | 273 | 16.92g | 14.72g | 15.37g |
Fast Foods, Cheeseburger; Triple, Regular Patty; Plain | 310 | 19.17g | 18.2g | 16.16g |
Fast Foods, Chicken Fillet Sandwich, Plain With Pickles | 250 | 11.19g | 16.28g | 20.89g |
Fast Foods, Fish Sandwich, With Tartar Sauce | 257 | 12.45g | 10.29g | 26.69g |
Fast Foods, Fish Sandwich, With Tartar Sauce And Cheese | 279 | 14.64g | 11.26g | 26.39g |
Fast Foods, Hamburger; Single, Regular Patty; Plain | 297 | 12.01g | 16.52g | 31.5g |
Fast Foods, Hamburger; Single, Regular Patty; With Condiments | 263 | 10.18g | 13.3g | 29.57g |
Fast Foods, Hamburger; Single, Regular Patty; With Condiments And Vegetables | 254 | 12.25g | 11.74g | 24.81g |
Fast Foods, Hamburger; Double, Regular, Patty; Plain | 295 | 14.36g | 17.08g | 24.1g |
Fast Foods, Hamburger; Double, Regular Patty; With Condiments | 268 | 15.1g | 14.8g | 18.02g |
Fast Foods, Hamburger; Single, Large Patty; Plain | 311 | 16.73g | 16.51g | 23.16g |
Fast Foods, Hamburger; Single, Large Patty; With Condiments And Vegetables | 235 | 12.55g | 11.85g | 18.35g |
Fast Foods, Hamburger; Double, Large Patty; With Condiments And Vegetables | 239 | 11.75g | 15.17g | 17.82g |
Fast Foods, Hamburger, Large, Triple Patty, With Condiments | 267 | 16.01g | 19.3g | 11.04g |
Fast Foods, Hotdog, Plain | 247 | 14.84g | 10.6g | 18.4g |
Fast Foods, Hotdog, With Chili | 260 | 11.79g | 11.85g | 27.45g |
Fast Foods, Hotdog, With Corn Flour Coating (corndog) | 263 | 10.8g | 9.6g | 31.88g |
Fast Foods, Roast Beef Sandwich, Plain | 244 | 10.3g | 15.17g | 22.21g |
Fast Foods, Submarine Sandwich, Cold Cut On White Bread With Lettuce And Tomato | 213 | 10.04g | 10.52g | 20.43g |
Fast Foods, Submarine Sandwich, Roast Beef On White Bread With Lettuce And Tomato | 156 | 2.73g | 12.17g | 20.34g |
Fast Foods, Submarine Sandwich, Tuna On White Bread With Lettuce And Tomato | 218 | 12.04g | 12.33g | 15.95g |
Fast Foods, Coleslaw | 153 | 9.91g | 0.95g | 14.89g |
Fast Foods, Hush Puppies | 296 | 13.25g | 6.16g | 40.21g |
Fast Foods, Onion Rings, Breaded And Fried | 411 | 25.23g | 3.86g | 43.58g |
Fast Foods, Potato, French Fried In Vegetable Oil | 312 | 14.73g | 3.43g | 41.44g |
Fast Foods, Potato, Mashed | 89 | 2.82g | 1.65g | 14.65g |
Side Dishes, Potato Salad | 114 | 6.03g | 1.53g | 13.53g |
Burger King, Vanilla Shake | 168 | 8.74g | 3.19g | 19.03g |
Fast Food, Biscuit | 370 | 18.92g | 7.08g | 42.82g |
Chick-fil-a, Chick-n-strips | 228 | 11.2g | 21.4g | 10.39g |
Chick-fil-a, Hash Browns | 301 | 18.5g | 3g | 30.51g |
School Lunch, Pizza, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Cheese Pizza, Frozen | 243 | 8.81g | 13.89g | 27.1g |
School Lunch, Pizza, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, Frozen | 248 | 9.33g | 13.63g | 27.35g |
School Lunch, Pizza, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, Frozen | 233 | 7.51g | 12.08g | 29.27g |
School Lunch, Pizza, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, Frozen | 238 | 8.19g | 12.14g | 28.84g |
School Lunch, Pizza, Tony's Breakfast Pizza Sausage, Frozen | 240 | 10.04g | 10.39g | 26.99g |
Subway, Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce, Tomato And Sweet Onion Sauce | 155 | 2.37g | 10.91g | 22.54g |
Fast Foods, Submarine Sandwich, Sweet Onion Chicken Teriyaki On White Bread With Lettuce, Tomato And Sweet Onion Sauce | 155 | 2.37g | 10.91g | 22.54g |
Subway, Subway Club Sub On White Bread With Lettuce And Tomato | 146 | 2.42g | 10.66g | 20.36g |
Fast Foods, Submarine Sandwich, Turkey, Roast Beef And Ham On White Bread With Lettuce And Tomato | 146 | 2.42g | 10.66g | 20.36g |
Fast Foods, Submarine Sandwich, Oven Roasted Chicken On White Bread With Lettuce And Tomato | 157 | 3.15g | 10.84g | 21.35g |
Fast Foods, Submarine Sandwich, Turkey Breast On White Bread With Lettuce And Tomato | 147 | 2.31g | 9.12g | 22.42g |
Fast Foods, Submarine Sandwich, Ham On White Bread With Lettuce And Tomato | 151 | 2.53g | 9.12g | 22.91g |
Subway, Meatball Marinara Sub On White Bread (no Toppings) | 219 | 8.45g | 9.77g | 26.01g |
Fast Foods, Submarine Sandwich, Meatball Marinara On White Bread | 219 | 8.45g | 9.77g | 26.01g |
Subway, Steak & Cheese Sub On White Bread With American Cheese, Lettuce And Tomato | 183 | 5.34g | 12.29g | 21.49g |
Fast Foods, Submarine Sandwich, Steak And Cheese On White Bread With Cheese, Lettuce And Tomato | 183 | 5.34g | 12.29g | 21.49g |
Subway, B.l.t. Sub On White Bread With Bacon, Lettuce And Tomato | 205 | 6.41g | 10.06g | 26.66g |
Fast Foods, Submarine Sandwich, Bacon, Lettuce, And Tomato On White Bread | 205 | 6.41g | 10.06g | 26.66g |
Fast Foods, Hamburger, Large, Single Patty, With Condiments | 256 | 11.6g | 15.68g | 22.14g |
Subway, Turkey Breast Sub On White Bread With Lettuce And Tomato | 147 | 2.31g | 9.12g | 22.42g |
Subway, Black Forest Ham Sub On White Bread With Lettuce And Tomato | 151 | 2.53g | 9.12g | 22.91g |
Subway, Roast Beef Sub On White Bread With Lettuce And Tomato | 155 | 2.73g | 12.17g | 20.34g |
Subway, Oven Roasted Chicken Sub On White Bread With Lettuce And Tomato | 157 | 3.15g | 10.84g | 21.35g |
Subway, Cold Cut Sub On White Bread With Lettuce And Tomato | 214 | 10.04g | 10.52g | 20.43g |
Subway, Tuna Sub On White Bread With Lettuce And Tomato | 221 | 12.04g | 12.33g | 15.95g |
Pizza, Cheese Topping, Regular Crust, Frozen, Cooked | 268 | 12.28g | 10.36g | 29.02g |
Pizza, Cheese Topping, Rising Crust, Frozen, Cooked | 260 | 8.78g | 12.37g | 32.91g |
Pizza, Meat And Vegetable Topping, Regular Crust, Frozen, Cooked | 276 | 14.43g | 11.28g | 25.14g |
Pizza, Meat And Vegetable Topping, Rising Crust, Frozen, Cooked | 271 | 11.75g | 12.63g | 28.78g |
Mcdonald's, Hamburger | 264 | 10.09g | 12.92g | 30.28g |
Fast Foods, Chicken, Breaded And Fried, Boneless Pieces, Plain | 307 | 20.36g | 15.92g | 14.93g |
Fast Foods, Crispy Chicken Filet Sandwich, With Lettuce And Mayonnaise | 276 | 13.59g | 10.94g | 27.4g |
Mcdonald's, Filet-o-fish | 282 | 14.64g | 11.26g | 26.39g |
Mcdonald's, Cheeseburger | 263 | 11.79g | 12.97g | 27.81g |
Mcdonald's, Quarter Pounder | 244 | 11.55g | 14.1g | 22.17g |
Mcdonald's, Quarter Pounder With Cheese | 258 | 14.22g | 14.59g | 19.95g |
Mcdonald's, Big Mac | 257 | 14.96g | 11.82g | 20.08g |
Mcdonald's, French Fries | 323 | 15.47g | 3.41g | 42.58g |
Wendy's, Classic Single Hamburger, No Cheese | 213 | 10.6g | 12.63g | 16.82g |
Wendy's, Classic Single Hamburger, With Cheese | 221 | 11.6g | 14.87g | 14.2g |
Wendy's, Jr. Hamburger, Without Cheese | 243 | 8.75g | 12.62g | 28.45g |
Wendy's, Jr. Hamburger, With Cheese | 256 | 11.5g | 13.06g | 24.97g |
Wendy's, Classic Double, With Cheese | 241 | 14.2g | 16.52g | 11.71g |
Wendy's, Homestyle Chicken Fillet Sandwich | 214 | 8.1g | 13.78g | 21.55g |
Wendy's, Ultimate Chicken Grill Sandwich | 179 | 5g | 14.73g | 18.88g |
Wendy's, Chicken Nuggets | 326 | 22.55g | 16.46g | 14.31g |
Wendy's, French Fries | 301 | 14.1g | 3.73g | 39.73g |
Wendy's, Frosty Dairy Dessert | 132 | 2.6g | 3.49g | 23.62g |
Burger King, French Fries | 280 | 12.48g | 3.23g | 38.7g |
Burger King, Hamburger | 261 | 10.55g | 14.85g | 26.76g |
Burger King, Cheeseburger | 286 | 14.81g | 14.57g | 23.71g |
Burger King, Whopper, No Cheese | 233 | 12.84g | 10.74g | 18.55g |
Burger King, Whopper, With Cheese | 250 | 15.33g | 11.19g | 16.7g |
Burger King, Double Whopper, No Cheese | 252 | 15.66g | 13.94g | 13.74g |
Burger King, Double Whopper, With Cheese | 266 | 17.06g | 14.47g | 13.52g |
Burger King, Chicken Strips | 292 | 15.25g | 18.2g | 20.49g |
Burger King, Premium Fish Sandwich | 260 | 12.45g | 10.29g | 26.69g |
Burger King, Original Chicken Sandwich | 286 | 14.69g | 12.14g | 26.22g |
Taco Bell, Original Taco With Beef, Cheese And Lettuce | 229 | 12.7g | 8.86g | 19.85g |
Taco Bell, Soft Taco With Beef, Cheese And Lettuce | 206 | 9.75g | 9.25g | 20.23g |
Taco Bell, Soft Taco With Chicken, Cheese And Lettuce | 189 | 6.35g | 13.3g | 19.69g |
Taco Bell, Soft Taco With Steak | 225 | 12.1g | 11.81g | 17.22g |
Taco Bell, Bean Burrito | 209 | 6.05g | 7.35g | 31.23g |
Taco Bell, Burrito Supreme With Beef | 183 | 6.8g | 7.03g | 23.37g |
Taco Bell, Burrito Supreme With Chicken | 179 | 6.42g | 9.84g | 20.51g |
Taco Bell, Burrito Supreme With Steak | 183 | 7.27g | 9.13g | 20.32g |
Taco Bell, Nachos | 350 | 21.5g | 4.32g | 34.91g |
Taco Bell, Nachos Supreme | 223 | 12.48g | 6.21g | 21.39g |
Taco Bell, Taco Salad | 170 | 9.17g | 6.69g | 15.1g |
Pizza Hut 12" Cheese Pizza, Hand-tossed Crust | 271 | 10.89g | 11.93g | 31.22g |
Pizza Hut 12" Cheese Pizza, Pan Crust | 280 | 12.56g | 11.73g | 29.93g |
Pizza Hut 12" Cheese Pizza, Thin 'n Crispy Crust | 303 | 14.1g | 15.29g | 28.64g |
Pizza Hut 12" Pepperoni Pizza, Hand-tossed Crust | 280 | 11.38g | 12.86g | 31.55g |
Pizza Hut 12" Pepperoni Pizza, Pan Crust | 298 | 14.21g | 11.97g | 30.49g |
Pizza Hut 12" Super Supreme Pizza, Hand-tossed Crust | 243 | 10.72g | 10.9g | 25.62g |
Domino's 14" Cheese Pizza, Classic Hand-tossed Crust | 257 | 8.97g | 10.8g | 33.24g |
Domino's 14" Cheese Pizza, Ultimate Deep Dish Crust | 265 | 9.83g | 10.76g | 33.48g |
Domino's 14" Cheese Pizza, Crunchy Thin Crust | 298 | 15.1g | 12.33g | 28.18g |
Domino's 14" Pepperoni Pizza, Classic Hand-tossed Crust | 273 | 11.18g | 11.25g | 31.86g |
Domino's 14" Pepperoni Pizza, Ultimate Deep Dish Crust | 283 | 12.1g | 11.52g | 31.89g |
Domino's 14" Extravaganzza Feast Pizza, Classic Hand-tossed Crust | 244 | 11.1g | 10.33g | 25.72g |
Papa John's 14" Cheese Pizza, Original Crust | 260 | 9.25g | 11.53g | 32.74g |
Papa John's 14" Pepperoni Pizza, Original Crust | 275 | 11.86g | 11.97g | 30.04g |
Papa John's 14" The Works Pizza, Original Crust | 240 | 10.21g | 10.27g | 26.69g |
Papa John's 14" Cheese Pizza, Thin Crust | 295 | 15.66g | 12.29g | 26.26g |
Little Caesars 14" Original Round Cheese Pizza, Regular Crust | 265 | 9.54g | 13.39g | 31.5g |
Little Caesars 14" Original Round Pepperoni Pizza, Regular Crust | 273 | 10.5g | 13.59g | 31.01g |
Little Caesars 14" Original Round Meat And Vegetable Pizza, Regular Crust | 243 | 11.35g | 12.12g | 23.1g |
Little Caesars 14" Cheese Pizza, Large Deep Dish Crust | 263 | 10.22g | 12.63g | 30.1g |
Little Caesars 14" Pepperoni Pizza, Large Deep Dish Crust | 265 | 10.81g | 12.93g | 29.03g |
Little Caesars 14" Cheese Pizza, Thin Crust | 309 | 16.99g | 16.23g | 22.85g |
Pizza Hut 14" Cheese Pizza, Hand-tossed Crust | 275 | 10.42g | 11.98g | 33.42g |
Pizza Hut 14" Cheese Pizza, Pan Crust | 276 | 11.25g | 10.85g | 32.85g |
Pizza Hut 14" Cheese Pizza, Thin 'n Crispy Crust | 306 | 12.8g | 13.37g | 34.22g |
Pizza Hut 14" Pepperoni Pizza, Hand-tossed Crust | 291 | 12.63g | 12.23g | 32.11g |
Pizza Hut 14" Pepperoni Pizza, Pan Crust | 291 | 13.07g | 11.47g | 31.79g |
Pizza Hut 14" Super Supreme Pizza, Hand-tossed Crust | 248 | 10.95g | 11.34g | 26.01g |
Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Regular Crust | 266 | 9.69g | 11.39g | 33.33g |
Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust | 271 | 10.54g | 10.81g | 33.17g |
Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thin Crust | 302 | 13.95g | 12.85g | 31.2g |
Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust | 282 | 11.91g | 11.74g | 31.98g |
Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thick Crust | 287 | 12.58g | 11.49g | 31.84g |
Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust | 244 | 10.9g | 11.02g | 25.38g |
Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage | 291 | 17.73g | 10.77g | 22.04g |
Fast Foods, Griddle Cake Sandwich, Sausage | 318 | 17.76g | 8.41g | 31.25g |
Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon | 272 | 13.19g | 12.03g | 26.19g |
Mcdonald's, Chicken Mcnuggets | 302 | 19.81g | 15.79g | 15.09g |
Mcdonald's, Barbeque Sauce | 165 | 1.22g | 1.55g | 36.93g |
Mcdonald's, Creamy Ranch Sauce | 468 | 52.03g | 1.11g | 3.49g |
Mcdonald's, Hot Mustard Sauce | 190 | 7.31g | 2.6g | 29.08g |
Mcdonald's, Spicy Buffalo Sauce | 142 | 15.45g | 0.54g | 1.81g |
Mcdonald's, Sweet 'n Sour Sauce | 170 | 1.09g | 0.66g | 39.38g |
Mcdonald's, Tangy Honey Mustard Sauce | 167 | 5.77g | 1.32g | 28.81g |
Mcdonald's, Hash Brown | 271 | 16.3g | 2.48g | 28.56g |
Mcdonald's, Hotcakes (plain) | 228 | 5.84g | 6g | 38.27g |
Mcdonald's, Baked Apple Pie | 323 | 15.66g | 3.07g | 43.62g |
Mcdonald's, Bacon, Egg & Cheese Mcgriddles | 272 | 13.19g | 12.03g | 26.19g |
Mcdonald's, Sausage Mcgriddles | 312 | 17.76g | 8.41g | 31.25g |
Mcdonald's, Sausage, Egg & Cheese Mcgriddles | 283 | 17.73g | 10.77g | 22.04g |
Mcdonald's, Vanilla Reduced Fat Ice Cream Cone | 162 | 4.86g | 4.24g | 26.36g |
Mcdonald's, Strawberry Sundae | 158 | 3.95g | 3.19g | 28.09g |
Mcdonald's, Hot Caramel Sundae | 188 | 4.89g | 3.58g | 33.36g |
Mcdonald's, Hot Fudge Sundae | 186 | 5.91g | 4.14g | 30.05g |
Mcdonald's, Peanuts (for Sundaes) | 640 | 52.91g | 28.04g | 16.23g |
Mcdonald's, Mcflurry With M&m's Candies | 177 | 6.46g | 4.02g | 26.82g |
Mcdonald's, Mcflurry With Oreo Cookies | 165 | 5.66g | 3.97g | 25.55g |
Mcdonald's, Sausage Burrito | 277 | 15.63g | 11.1g | 22.97g |
Mcdonald's, Big Breakfast | 285 | 19.37g | 10.16g | 17.5g |
Mcdonald's, Low Fat Caramel Sauce | 313 | 3.25g | 1.89g | 71.53g |
Mcdonald's, Double Cheeseburger | 282 | 16.09g | 15.5g | 18.79g |
Mcdonald's, Double Quarter Pounder With Cheese | 262 | 16.22g | 16.96g | 14.43g |
Mcdonald's, Newman's Own Cobb Dressing | 196 | 14.45g | 1.69g | 15.49g |
Mcdonald's, Newman's Own Creamy Caesar Dressing | 319 | 31.5g | 3.56g | 6.85g |
Mcdonald's, Newman's Own Low Fat Balsamic Vinaigrette | 86 | 5.94g | 0.19g | 24.65g |
Mcdonald's, Newman's Own Ranch Dressing | 313 | 26.57g | 2.62g | 16.75g |
Mcdonald's, Big Mac (without Big Mac Sauce) | 234 | 11.57g | 12.79g | 21.01g |
Mcdonald's, Mcchicken Sandwich | 273 | 13.21g | 10.43g | 27.97g |
Mcdonald's, Mcchicken Sandwich (without Mayonnaise) | 240 | 8.46g | 11.08g | 30.95g |
Mcdonald's, Egg Mcmuffin | 228 | 9.66g | 13.64g | 21.67g |
Mcdonald's, Sausage Mcmuffin | 333 | 21.06g | 12.66g | 24.52g |
Mcdonald's, Sausage Mcmuffin With Egg | 274 | 17.83g | 12.59g | 17.28g |
Mcdonald's, Bacon Egg & Cheese Biscuit | 304 | 18.77g | 13.45g | 22.26g |
Mcdonald's, Sausage Biscuit | 376 | 25.4g | 9.62g | 27.2g |
Mcdonald's, Sausage Biscuit With Egg | 311 | 22.26g | 11.27g | 19.28g |
Mcdonald's, Deluxe Breakfast, With Syrup And Margarine | 285 | 15.23g | 7.56g | 29.48g |
Mcdonald's, Hotcakes And Sausage | 294 | 12.5g | 7.81g | 37.55g |
Mcdonald's, Hotcakes (with 2 Pats Margarine & Syrup) | 272 | 8.06g | 4.05g | 46.08g |
Mcdonald's, Bacon Ranch Salad With Grilled Chicken | 81 | 3.14g | 10.28g | 3.64g |
Mcdonald's Bacon Ranch Salad With Crispy Chicken | 122 | 6.3g | 8.82g | 6.08g |
Mcdonald's, Bacon Ranch Salad Without Chicken | 61 | 3.64g | 4.14g | 4.2g |
Mcdonald's, Side Salad | 20 | 0.19g | 1.03g | 4.3g |
Mcdonald's, Fruit 'n Yogurt Parfait | 105 | 1.3g | 2.73g | 20.72g |
Mcdonald's, Fruit 'n Yogurt Parfait (without Granola) | 90 | 1.13g | 2.47g | 17.67g |
Mcdonald's, Filet-o-fish (without Tartar Sauce) | 243 | 7.62g | 12.47g | 31.08g |
Burger King, Croissan'wich With Sausage, Egg And Cheese | 308 | 21.78g | 12.09g | 15.9g |
Burger King, Croissan'wich With Sausage And Cheese | 376 | 25.45g | 13.73g | 23g |
Burger King, Croissan'wich With Egg And Cheese | 283 | 15.78g | 10.35g | 24.79g |
Burger King, French Toast Sticks | 349 | 17.74g | 6g | 41.21g |
Burger King, Hash Brown Rounds | 302 | 19.3g | 2.8g | 29.37g |
Fast Foods, Miniature Cinnamon Rolls | 403 | 17.95g | 7.02g | 53.38g |
Fast Foods, Hamburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise | 252 | 15.66g | 13.94g | 13.74g |
Fast Foods, Hamburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise | 226 | 12.37g | 11.34g | 17.33g |
Fast Foods, Hamburger; Single, Regular Patty; Double Decker Bun With Condiments And Special Sauce | 259 | 13.3g | 12.17g | 22.69g |
Fast Foods, Cheeseburger; Double, Regular Patty; With Condiments | 282 | 16.18g | 16.24g | 17.97g |
Fast Foods, Cheeseburger; Double, Large Patty; With Condiments | 272 | 16.22g | 16.96g | 14.43g |
Fast Foods, Cheeseburger; Single, Large Patty; With Condiments, Vegetables And Mayonnaise | 268 | 15.8g | 13.69g | 17.73g |
Fast Foods, Cheeseburger; Single, Large Patty; With Condiments | 269 | 14.4g | 15.21g | 19.72g |
Fast Foods, Cheeseburger; Double, Large Patty; With Condiments, Vegetables And Mayonnaise | 253 | 15.63g | 15.5g | 12.62g |
Fast Foods, Cheeseburger; Double, Regular Patty; Double Decker Bun With Condiments And Special Sauce | 261 | 14.1g | 11.94g | 21.53g |
Fast Foods, Chicken Tenders | 271 | 13.95g | 19.22g | 17.25g |
Mcdonald's, Premium Grilled Chicken Classic Sandwich | 183 | 4.29g | 14.16g | 22.28g |
Mcdonald's, Premium Crispy Chicken Classic Sandwich | 228 | 8.68g | 12.08g | 25.46g |
Mcdonald's, Premium Grilled Chicken Club Sandwich | 221 | 8.05g | 17.19g | 19.87g |
Mcdonald's, Premium Crispy Chicken Club Sandwich | 250 | 11.76g | 15.38g | 22.61g |
Mcdonald's, Premium Grilled Chicken Ranch Blt Sandwich | 204 | 5.41g | 16.7g | 21.91g |
Mcdonald's, Premium Crispy Chicken Ranch Blt Sandwich | 244 | 9.55g | 14.7g | 24.93g |
Fast Foods, Bagel, With Egg, Sausage Patty, Cheese, And Condiments | 295 | 16.97g | 12.98g | 22.64g |
Fast Foods, Bagel, With Breakfast Steak, Egg, Cheese, And Condiments | 282 | 14.07g | 15.95g | 22.99g |
Light Ice Cream, Soft Serve, Blended With Milk Chocolate Candies | 182 | 6.46g | 4.02g | 26.82g |
Light Ice Cream, Soft Serve, Blended With Cookie Pieces | 169 | 5.66g | 3.97g | 25.55g |
Popeyes, Biscuit | 401 | 23.71g | 6g | 40.95g |
Popeyes, Coleslaw | 161 | 11.18g | 0.98g | 14.12g |
Popeyes, Mild Chicken Strips, Analyzed 2006 | 271 | 13.01g | 19.2g | 19.31g |
Popeyes, Spicy Chicken Strips, Analyzed 2006 | 253 | 11.2g | 19.61g | 18.52g |
Kfc, Biscuit | 358 | 17.05g | 7.5g | 43.55g |
Kfc, Coleslaw | 144 | 8.64g | 0.91g | 15.65g |
Kfc, Crispy Chicken Strips | 274 | 15.42g | 20.25g | 13.66g |
Kfc, Popcorn Chicken | 351 | 21.74g | 17.67g | 21.18g |
Kfc, Fried Chicken, Original Recipe, Skin And Breading | 384 | 28.01g | 14.17g | 18.79g |
Kfc, Fried Chicken, Original Recipe, Breast, Meat Only, Skin And Breading Removed | 149 | 4.56g | 26.89g | 0g |
Kfc, Fried Chicken, Original Recipe, Drumstick, Meat Only, Skin And Breading Removed | 175 | 7.66g | 26.3g | 0.11g |
Kfc, Fried Chicken, Original Recipe, Thigh, Meat Only, Skin And Breading Removed | 175 | 9.31g | 22.78g | 0.01g |
Kfc, Fried Chicken, Original Recipe, Wing, Meat Only, Skin And Breading Removed | 216 | 10.49g | 28.65g | 1.76g |
Kfc, Fried Chicken, Extra Crispy, Skin And Breading | 464 | 36.61g | 10.96g | 22.54g |
Kfc, Fried Chicken, Extra Crispy, Breast, Meat Only, Skin And Breading Removed | 153 | 4.82g | 27.25g | 0.25g |
Kfc, Fried Chicken, Extra Crispy, Drumstick, Meat Only, Skin And Breading Removed | 170 | 7.43g | 25.9g | 0g |
Kfc, Fried Chicken, Extra Crispy, Thigh, Meat Only, Skin And Breading Removed | 179 | 9.96g | 22.41g | 0g |
Kfc, Fried Chicken, Extra Crispy, Wing, Meat Only, Skin And Breading Removed | 236 | 12.13g | 28.67g | 2.97g |
Kfc, Fried Chicken, Original Recipe, Breast, Meat And Skin With Breading | 231 | 13.11g | 21.94g | 6.28g |
Kfc, Fried Chicken, Original Recipe, Drumstick, Meat And Skin With Breading | 239 | 14.22g | 22.3g | 5.39g |
Kfc, Fried Chicken, Original Recipe, Thigh, Meat And Skin With Breading | 269 | 17.73g | 18.9g | 8.46g |
Kfc, Fried Chicken, Original Recipe, Wing, Meat And Skin With Breading | 297 | 18.9g | 21.7g | 9.93g |
Kfc, Fried Chicken, Extra Crispy, Breast, Meat And Skin With Breading | 268 | 16.55g | 21.24g | 8.47g |
Kfc, Fried Chicken, Extra Crispy, Drumstick, Meat And Skin With Breading | 274 | 17.73g | 20.62g | 7.96g |
Kfc, Fried Chicken, Extra Crispy, Thigh, Meat And Skin With Breading | 309 | 22.14g | 17.17g | 10.3g |
Kfc, Fried Chicken, Extra Crispy, Wing, Meat And Skin With Breading | 337 | 23g | 20.8g | 11.66g |
Popeyes, Fried Chicken, Mild, Breast, Meat Only, Skin And Breading Removed | 157 | 4.52g | 28.98g | 0g |
Popeyes, Fried Chicken, Mild, Drumstick, Meat Only, Skin And Breading Removed | 170 | 7.14g | 26.51g | 0.04g |
Popeyes, Fried Chicken, Mild, Skin And Breading | 433 | 32.32g | 13.96g | 21.54g |
Popeyes, Fried Chicken, Mild, Thigh, Meat Only, Skin And Breading Removed | 188 | 9.66g | 24.31g | 0.85g |
Popeyes, Fried Chicken, Mild, Wing, Meat Only, Skin And Breading Removed | 212 | 9.42g | 28.94g | 2.9g |
Popeyes, Fried Chicken, Mild, Breast, Meat And Skin With Breading | 274 | 16.47g | 21.67g | 9.83g |
Popeyes, Fried Chicken, Mild, Drumstick, Meat And Skin With Breading | 293 | 19.14g | 20.44g | 9.84g |
Popeyes, Fried Chicken, Mild, Thigh, Meat And Skin With Breading | 310 | 20.99g | 19.14g | 11.2g |
Popeyes, Fried Chicken, Mild, Wing, Meat And Skin With Breading | 338 | 22.48g | 20.4g | 13.52g |
Fast Foods, Grilled Chicken, Bacon And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise | 220 | 8.05g | 17.19g | 19.87g |
Fast Foods, Crispy Chicken, Bacon, And Tomato Club Sandwich, With Cheese, Lettuce, And Mayonnaise | 257 | 11.76g | 15.38g | 22.61g |
Yogurt Parfait, Lowfat, With Fruit And Granola | 84 | 1.01g | 3.36g | 15.86g |
Fast Foods, Fried Chicken, Breast, Meat Only, Skin And Breading Removed | 153 | 4.54g | 27.93g | 0g |
Fast Foods, Fried Chicken, Drumstick, Meat Only, Skin And Breading Removed | 172 | 7.41g | 26.24g | 0g |
Fast Foods, Fried Chicken, Thigh, Meat Only, Skin And Breading Removed | 178 | 9.41g | 23.21g | 0.24g |
Fast Foods, Fried Chicken, Wing, Meat Only, Skin And Breading Removed | 215 | 10.2g | 28.77g | 2.13g |
Fast Foods, Fried Chicken, Skin And Breading From All Pieces | 398 | 29.22g | 14.11g | 19.56g |
Fast Foods, Fried Chicken, Breast, Meat And Skin And Breading | 230 | 12.44g | 23.51g | 6.03g |
Fast Foods, Fried Chicken, Drumstick, Meat And Skin With Breading | 267 | 16.92g | 21.13g | 7.59g |
Fast Foods, Fried Chicken, Thigh, Meat And Skin And Breading | 274 | 18.07g | 19.23g | 8.68g |
Fast Foods, Fried Chicken, Wing, Meat And Skin And Breading | 310 | 20.09g | 21.14g | 11.19g |
Digiorno Pizza, Cheese Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.68g | 13.48g | 29.86g |
Digiorno Pizza, Cheese Topping, Rising Crust, Frozen, Baked | 256 | 8.6g | 12.8g | 31.78g |
Digiorno Pizza, Cheese Topping, Thin Crispy Crust, Frozen, Baked | 247 | 9.91g | 12.96g | 26.47g |
Digiorno Pizza, Pepperoni Topping, Cheese Stuffed Crust, Frozen, Baked | 279 | 11.71g | 13.92g | 29.46g |
Digiorno Pizza, Pepperoni Topping, Rising Crust, Frozen, Baked | 265 | 10.11g | 12.46g | 31.15g |
Digiorno Pizza, Pepperoni Topping, Thin Crispy Crust, Frozen, Baked | 283 | 12.86g | 13.22g | 28.67g |
Digiorno Pizza, Supreme Topping, Rising Crust, Frozen, Baked | 255 | 10.68g | 11.74g | 27.93g |
Digiorno Pizza, Supreme Topping, Thin Crispy Crust, Frozen, Baked | 255 | 10.8g | 11.41g | 28.05g |
Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust | 282 | 12.94g | 11.06g | 30.36g |
Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thin Crust | 321 | 17.71g | 13.36g | 27g |
Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Regular Crust | 280 | 12.35g | 11.5g | 30.62g |
Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thin Crust | 331 | 17.61g | 14.01g | 29g |
Fast Foods, Taco With Beef, Cheese And Lettuce, Soft | 206 | 9.75g | 9.25g | 20.23g |
Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft | 189 | 6.35g | 13.3g | 19.69g |
Fast Foods, Quesadilla, With Chicken | 294 | 15.25g | 15.05g | 24.04g |
Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | 182 | 4.57g | 17.34g | 16.78g |
Pizza Hut 14" Pepperoni Pizza, Thin 'n Crispy Crust | 333 | 16.17g | 14.13g | 32.66g |
Domino's 14" Pepperoni Pizza, Crunchy Thin Crust | 328 | 19.05g | 13.88g | 25.35g |
Domino's 14" Sausage Pizza, Crunchy Thin Crust | 319 | 18.52g | 12.77g | 25.3g |
Domino's 14" Sausage Pizza, Classic Hand-tossed Crust | 273 | 11.2g | 11.08g | 31.84g |
Domino's 14" Sausage Pizza, Ultimate Deep Dish Crust | 277 | 12.03g | 11.03g | 31.17g |
Pizza Hut 14" Sausage Pizza, Thin 'n Crispy Crust | 323 | 16.9g | 13.95g | 28.7g |
Pizza Hut 14" Sausage Pizza, Hand-tossed Crust | 287 | 13.5g | 11.92g | 29.39g |
Pizza Hut 14" Sausage Pizza, Pan Crust | 287 | 13.85g | 11.08g | 29.56g |
Kashi Pizza, Roasted Vegetable, Frozen, Unprepared | 224 | 8.4g | 12.5g | 24.5g |
Kashi Pizza, Mushroom Trio & Spinach, Frozen, Unprepared | 222 | 8.3g | 12.7g | 24.6g |
Kashi Pizza, Margherita, Frozen, Unprepared | 230 | 8.4g | 12.8g | 25.7g |
Kashi Pizza, Mediterranean, Frozen, Unprepared | 231 | 7.5g | 12.7g | 31g |
Pizza, Cheese Topping, Thin Crust, Frozen, Cooked | 263 | 11.07g | 11.91g | 28.8g |
Burger King, Double Cheeseburger | 282 | 16.13g | 16.83g | 17.43g |
Wendy's, Double Stack, With Cheese | 285 | 16.6g | 18.53g | 15.35g |
Wend'ys, Crispy Chicken Sandwich | 278 | 13.93g | 11.72g | 26.36g |
Burger King, Onion Rings | 417 | 25.23g | 3.86g | 43.58g |
Wendy's, Dave's Hot 'n Juicy 1/4 Lb, Single | 268 | 15.8g | 13.69g | 17.73g |
Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust | 274 | 11.63g | 12.23g | 30g |
Pizza Hut 14" Cheese Pizza, Stuffed Crust | 274 | 11.63g | 12.23g | 30g |
Kashi Pizza, Greek Tzatziki, Single Serve, Frozen, Unprepared | 203 | 6.6g | 11.1g | 29.7g |
Kashi Pizza, Tikka Masala, Single Serve, Frozen, Unprepared | 191 | 5.9g | 10.2g | 29.5g |
Morningstar Farms Pizza, Baja Black Bean, Single Serve, Frozen, Unprepared | 235 | 6.9g | 10.6g | 36.9g |
Kashi Pizza, Mushroom And Spinach, Single Serve, Frozen, Unprepared | 229 | 6g | 10.7g | 36.5g |
Fast Foods, Crispy Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce | 275 | 15.1g | 11.48g | 23.22g |
Fast Foods, Grilled Chicken In Tortilla, With Lettuce, Cheese, And Ranch Sauce | 222 | 10.31g | 13.77g | 18.43g |
Fast Foods, Breakfast Burrito, With Egg, Cheese, And Sausage | 277 | 15.63g | 11.1g | 22.97g |
Fast Foods, Breadstick, Soft, Prepared With Garlic And Parmesan Cheese | 343 | 12.88g | 12.2g | 44.48g |
Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-fat Yogurt | 65 | 0.14g | 0.86g | 15.05g |
Mcdonald's, Southern Style Chicken Biscuit | 304 | 14.93g | 11.93g | 30.56g |
Mcdonald's, Ranch Snack Wrap, Crispy | 275 | 15.1g | 11.48g | 23.22g |
Mcdonald's, Ranch Snack Wrap, Grilled | 222 | 10.31g | 13.77g | 18.43g |
Pizza Hut, Breadstick, Parmesan Garlic | 343 | 12.88g | 12.2g | 44.48g |
Chick-fil-a, Chicken Sandwich | 249 | 11.19g | 16.28g | 20.89g |
Arby's, Roast Beef Sandwich, Classic | 242 | 10.3g | 15.17g | 22.21g |
School Lunch, Pizza, Cheese Topping, Thin Crust, Whole Grain, Frozen, Cooked | 247 | 7.91g | 12.72g | 31.31g |
School Lunch, Pizza, Cheese Topping, Thick Crust, Whole Grain, Frozen, Cooked | 254 | 9.27g | 14.62g | 28.08g |
School Lunch, Pizza, Pepperoni Topping, Thin Crust, Whole Grain, Frozen, Cooked | 254 | 8.62g | 12.78g | 31.24g |
School Lunch, Pizza, Pepperoni Topping, Thick Crust, Whole Grain, Frozen, Cooked | 259 | 9.82g | 14.35g | 28.3g |
School Lunch, Pizza, Sausage Topping, Thin Crust, Whole Grain, Frozen, Cooked | 250 | 7.83g | 12.63g | 32.24g |
School Lunch, Pizza, Sausage Topping, Thick Crust, Whole Grain, Frozen, Cooked | 257 | 9.07g | 13.26g | 30.58g |
School Lunch, Chicken Patty, Whole Grain Breaded | 246 | 13.93g | 17.64g | 12.5g |
School Lunch, Chicken Nuggets, Whole Grain Breaded | 270 | 12.9g | 15.67g | 22.86g |
Pizza, Meat Topping, Thick Crust, Frozen, Cooked | 274 | 11.52g | 11.76g | 30.76g |
Pizza, Pepperoni Topping, Regular Crust, Frozen, Cooked | 274 | 13.13g | 14.38g | 24.69g |