Domino's 14" Sausage Pizza, Crunchy Thin Crust
Serving Size 1 pizza
Nutritional Value and Analysis
Domino's 14" Sausage Pizza, Crunchy Thin Crust with a serving size of 1 pizza has a total of 1904.43 calories with 110.56 grams of fat. The serving size is equivalent to 597 grams of food and contains 995.04 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, zinc, copper, manganese, selenium, thiamin, riboflavin, niacin and vitamin b-12 but is high in fat, energy, sugars, sodium, cholesterol and saturated fats. Domino's 14" Sausage Pizza, Crunchy Thin Crust is a high fat food because 52.25% of the total calories in this serving come from fat. Consume less than 10 percent of calories per day from saturated fats.
Protein 149% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 149% of the recommended daily needs of protein.
Fat 170% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 170% of the recommended daily intake of fat.
Energy 95% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 95% of the recommended daily intake of energy.
Sugars 82% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 82% of the recommended daily intake of sugars.
Fiber 62% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 62% of the recommended daily needs of fiber.
Calcium 107% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 107% of the recommended daily needs of calcium.
Iron 36% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 36% of the recommended daily needs of iron.
Magnesium 36% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 36% of the recommended daily needs of magnesium.
Phosphorus 129% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 129% of the recommended daily needs of phosphorus.
Sodium 180% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 180% of the recommended daily intake of sodium.
Zinc 80% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 80% of the recommended daily needs of zinc.
Copper 73% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 73% of the recommended daily needs of copper.
Manganese 64% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 64% of the recommended daily needs of manganese.
Selenium 215% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 215% of the recommended daily needs of selenium.
Thiamin 45% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 45% of the recommended daily needs of thiamin.
Riboflavin 37% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 37% of the recommended daily needs of riboflavin.
Niacin 60% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 60% of the recommended daily needs of niacin.
Vitamin B-12 164% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 164% of the recommended daily needs of vitamin b-12.
Cholesterol 70% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 70% of the recommended daily intake of cholesterol.
Saturated Fats 211% of DV
A serving of 597 grams of domino's 14" sausage pizza, crunchy thin crust has 211% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pizza (597 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 1904.43 | Calories from Fat 995 | |
| % Daily Value* | ||
| Total Fat 110.6g | 170% | |
| Saturated Fat 42.3g | 211% | |
| Trans Fat 1.87g | ||
| Cholesterol 209mg | 70% | |
| Sodium 4328.3mg | 180% | |
| Total Carbohydrate 151g | 50% | |
| Dietary Fiber 15.5g | 62% | |
| Sugars 20g | ||
| Protein 76g | ||
| Vitamin A 0% | Vitamin C 11% |
| Calcium 107% | Iron 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin B-12 | 3.94 µg | 164% | |
| Vitamin B-6 | 0.42 mg | 25% | |
| Vitamin C | 6.57 mg | 11% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 151.04 g | 50% | |
| Sugars | 20.42 g | 82% | |
| → Sucrose | 3.4 g | - | |
| → Glucose | 4.6 g | - | |
| → Fructose | 4.96 g | - | |
| → Lactose | 3.58 g | - | |
| → Maltose | 3.4 g | - | |
| → Galactose | 0.48 g | - | |
| → Starch | 107.64 g | - | |
| Fiber | 15.52 g | 62% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 110.56 g | 170% | |
| Saturated Fats | 42.26 g | 211% | |
| → Butyric Acid | 0.75 g | - | |
| → Caproic Acid | 0.6 g | - | |
| → Caprylic Acid | 0.41 g | - | |
| → Capric Acid | 1.04 g | - | |
| → Lauric Acid | 1.25 g | - | |
| → Myristic Acid | 4.63 g | - | |
| → Palmitic Acid | 22.4 g | - | |
| → Stearic Acid | 9.8 g | - | |
| → Arachidic Acid | 0.23 g | - | |
| → Behenic Acid | 0.16 g | - | |
| → Lignoceric Acid | 0.07 g | - | |
| Monounsaturated Fats | 33.44 g | - | |
| → Myristoleic Acid | 0.35 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 1.52 g | - | |
| → Heptadecenoic Acid | 0.42 g | - | |
| → Oleic Acid | 30.78 g | - | |
| → Gadoleic Acid | 0.59 g | - | |
| → Erucic Acid | 0.02 g | - | |
| → Nervonic Acid | 0.01 g | - | |
| Polyunsaturated Fats | 27 g | - | |
| → Linolenic Acid (18:2) | 23.42 g | - | |
| → Linolenic Acid (18:3) | 2.77 g | - | |
| → Alpha-linolenic Acid | 2.74 g | - | |
| → Gamma-linolenic Acid | 0.03 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.26 g | - | |
| → Eicosadienoic Acid (20:3) | 0.14 g | - | |
| → Arachidonic Acid | 0.22 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.02 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.05 g | - | |
| → Docosahexaenoic Acid (DHA) | 0.01 g | - | |
| Trans Fats | 1.87 g | 9% | |
| Total trans-monoenoic | 1.4 g | - | |
| Total trans-polyenoic | 0.48 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 76.24 g | 149% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1396.98 mg | 107% | |
| Copper | 0.66 mg | 73% | |
| Iron | 6.39 mg | 36% | |
| Magnesium | 149.25 mg | 36% | |
| Manganese | 1.48 mg | 64% | |
| Phosphorus | 1611.9 mg | 129% | |
| Potassium | 1379.07 mg | 29% | |
| Selenium | 118.21 µg | 215% | |
| Sodium | 4328.25 mg | 180% | |
| Zinc | 8.84 mg | 80% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 208.95 mg | 70% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Ash | 18.09 g | - | |
| Water | 241.07 g | - |
Calories Burn off Time
How long would it take to burn off Domino's 14" Sausage Pizza, Crunchy Thin Crust with 1904.43calories? A brisk walk for 414 minutes, jogging for 194 minutes, or hiking for 317 minutes will help your burn off the calories in domino's 14" sausage pizza, crunchy thin crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 397 minutes |
| Dancing | 346 minutes |
| Golfing | 346 minutes |
| Hiking | 317 minutes |
| Light Gardening | 346 minutes |
| Stretching | 635 minutes |
| Walking - 3.5 mph | 414 minutes |
| Weight Training - light workout | 529 minutes |
| Aerobics | 238 minutes |
| Basketball | 261 minutes |
| Bicycling - 10 mph or more | 194 minutes |
| Running - 5 mph | 194 minutes |
| Swimming | 224 minutes |
| Walking - 4.5 mph | 251 minutes |
| Weight Training - vigorous workout | 261 minutes |
Similar Food Items to Domino's 14" Sausage Pizza, Crunchy Thin Crust
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Domino's 14" Pepperoni Pizza, Crunchy Thin Crust | 328 | 19.05g | 13.88g | 25.35g |
| Domino's 14" Sausage Pizza, Classic Hand-tossed Crust | 273 | 11.2g | 11.08g | 31.84g |
| Domino's 14" Sausage Pizza, Ultimate Deep Dish Crust | 277 | 12.03g | 11.03g | 31.17g |
| Fast Foods, Grilled Chicken Filet Sandwich, With Lettuce, Tomato And Spread | 182 | 4.57g | 17.34g | 16.78g |
| Kashi Pizza, Roasted Vegetable, Frozen, Unprepared | 224 | 8.4g | 12.5g | 24.5g |
| Pizza Hut 14" Pepperoni Pizza, Thin 'n Crispy Crust | 333 | 16.17g | 14.13g | 32.66g |
| Pizza Hut 14" Sausage Pizza, Hand-tossed Crust | 287 | 13.5g | 11.92g | 29.39g |
| Pizza Hut 14" Sausage Pizza, Pan Crust | 287 | 13.85g | 11.08g | 29.56g |
| Pizza Hut 14" Sausage Pizza, Thin 'n Crispy Crust | 323 | 16.9g | 13.95g | 28.7g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium