Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust
Serving Size 1 pizza whole
Nutritional Value and Analysis
Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust with a serving size of 1 pizza whole has a total of 2567.38 calories with 108.97 grams of fat. The serving size is equivalent to 937 grams of food and contains 980.73 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, vitamin a, rae, vitamin e, vitamin c, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, vitamin k, folate, folate, dfe, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.
Protein 225% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 225% of the recommended daily needs of protein.
Fat 168% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 168% of the recommended daily intake of fat.
Carbohydrate 94% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 94% of the recommended daily intake of carbohydrate.
Energy 128% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 128% of the recommended daily intake of energy.
Sugars 109% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 109% of the recommended daily intake of sugars.
Fiber 64% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 64% of the recommended daily needs of fiber.
Calcium 172% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 172% of the recommended daily needs of calcium.
Iron 106% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 106% of the recommended daily needs of iron.
Magnesium 49% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 49% of the recommended daily needs of magnesium.
Phosphorus 187% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 187% of the recommended daily needs of phosphorus.
Potassium 46% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 46% of the recommended daily needs of potassium.
Sodium 240% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 240% of the recommended daily intake of sodium.
Zinc 127% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 127% of the recommended daily needs of zinc.
Copper 84% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 84% of the recommended daily needs of copper.
Manganese 143% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 143% of the recommended daily needs of manganese.
Selenium 273% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 273% of the recommended daily needs of selenium.
Vitamin A 96% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 96% of the recommended daily needs of vitamin a.
Vitamin A, RAE 122% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 122% of the recommended daily needs of vitamin a, rae.
Vitamin E 42% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 42% of the recommended daily needs of vitamin e.
Vitamin C 48% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 48% of the recommended daily needs of vitamin c.
Thiamin 253% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 253% of the recommended daily needs of thiamin.
Riboflavin 240% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 240% of the recommended daily needs of riboflavin.
Niacin 220% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 220% of the recommended daily needs of niacin.
Pantothenic Acid 84% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 84% of the recommended daily needs of pantothenic acid.
Vitamin B-6 66% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 66% of the recommended daily needs of vitamin b-6.
Folate 211% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 211% of the recommended daily needs of folate.
Vitamin B-12 156% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 156% of the recommended daily needs of vitamin b-12.
Vitamin K 65% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 65% of the recommended daily needs of vitamin k.
Folate 94% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 94% of the recommended daily needs of folate.
Folate, DFE 293% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 293% of the recommended daily needs of folate, dfe.
Tryptophan 352% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 352% of the recommended daily needs of tryptophan.
Threonine 282% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 282% of the recommended daily needs of threonine.
Isoleucine 433% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 433% of the recommended daily needs of isoleucine.
Leucine 358% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 358% of the recommended daily needs of leucine.
Lysine 225% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 225% of the recommended daily needs of lysine.
Methionine 202% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 202% of the recommended daily needs of methionine.
Phenylalanine 279% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 279% of the recommended daily needs of phenylalanine.
Tyrosine 157% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 157% of the recommended daily needs of tyrosine.
Valine 424% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 424% of the recommended daily needs of valine.
Histidine 324% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 324% of the recommended daily needs of histidine.
Cholesterol 94% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 94% of the recommended daily intake of cholesterol.
Saturated Fats 273% of DV
A serving of 937 grams of fast food, pizza chain, 14" pizza, cheese topping, stuffed crust has 273% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pizza whole (937 g)
Amount Per Serving | ||
---|---|---|
Calories 2567.38 | Calories from Fat 981 | |
% Daily Value* | ||
Total Fat 109g | 168% | |
Saturated Fat 54.6g | 273% | |
Trans Fat 2.74g | ||
Cholesterol 281.1mg | 94% | |
Sodium 5762.6mg | 240% | |
Total Carbohydrate 281.1g | 94% | |
Dietary Fiber 15.9g | 64% | |
Sugars 27g | ||
Protein 115g |
Vitamin A 96% | Vitamin C 48% |
Calcium 172% | Iron 106% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
Nutrient | Amount | DV % | |
---|---|---|---|
Vitamin A | 4788.07 IU | 96% | |
→ Vitamin A, RAE | 1096.29 µg | 122% | |
→ Alpha Carotene | 9.37 µg | - | |
→ Beta Carotene | 815.19 µg | - | |
→ Beta Cryptoxanthin | 0 µg | - | |
→ Lutein + zeaxanthin | 421.65 µg | - | |
→ Lycopene | 8760.95 µg | - | |
Vitamin B-12 | 3.75 µg | 156% | |
Vitamin B-6 | 1.12 mg | 66% | |
Vitamin C | 29.05 mg | 48% | |
Vitamin D | 0 IU | 0% | |
Vitamin E | 6.28 mg | 42% | |
→ Beta Tocopherol | 0.56 mg | - | |
→ Delta Tocopherol | 2.81 mg | - | |
→ Gamma Tocopherol | 8.34 mg | - | |
→ Alpha Tocotrienol | 0 mg | - | |
→ Beta Tocotrienol | 2.06 mg | - | |
→ Delta Tocotrienol | 0 mg | - | |
→ Gamma Tocotrienol | 0 mg | - | |
Vitamin K | 77.77 µg | 65% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
Nutrient | Amount | DV % | |
---|---|---|---|
Carbohydrate | 281.1 g | 94% | |
Sugars | 27.17 g | 109% | |
→ Sucrose | 0 g | - | |
→ Glucose | 3.75 g | - | |
→ Fructose | 6.28 g | - | |
→ Lactose | 5.62 g | - | |
→ Maltose | 10.31 g | - | |
→ Galactose | 1.22 g | - | |
→ Starch | 222.07 g | - | |
Fiber | 15.93 g | 64% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
Nutrient | Amount | DV % | |
---|---|---|---|
Fat | 108.97 g | 168% | |
Saturated Fats | 54.58 g | 273% | |
→ Butyric Acid | 1.64 g | - | |
→ Caproic Acid | 1.34 g | - | |
→ Caprylic Acid | 0.85 g | - | |
→ Capric Acid | 2.18 g | - | |
→ Lauric Acid | 2.58 g | - | |
→ Myristic Acid | 8.41 g | - | |
→ Palmitic Acid | 26.42 g | - | |
→ Stearic Acid | 9.34 g | - | |
→ Arachidic Acid | 0.19 g | - | |
→ Behenic Acid | 0.11 g | - | |
→ Lignoceric Acid | 0.07 g | - | |
Monounsaturated Fats | 25.96 g | - | |
→ Myristoleic Acid | 0.86 g | - | |
→ Pentadecenoic Acid | 0 g | - | |
→ Palmitoleic Acid | 1.57 g | - | |
→ Heptadecenoic Acid | 0.55 g | - | |
→ Oleic Acid | 23.08 g | - | |
→ Gadoleic Acid | 0.25 g | - | |
→ Erucic Acid | 0.01 g | - | |
→ Nervonic Acid | 0 g | - | |
Polyunsaturated Fats | 14.5 g | - | |
→ Linolenic Acid (18:2) | 12.63 g | - | |
→ Linolenic Acid (18:3) | 1.45 g | - | |
→ Alpha-linolenic Acid | 1.41 g | - | |
→ Gamma-linolenic Acid | 0.04 g | - | |
→ Parinaric Acid | 0 g | - | |
→ Eicosadienoic Acid (20:2) | 0.03 g | - | |
→ Eicosadienoic Acid (20:3) | 0.1 g | - | |
→ Arachidonic Acid | 0.16 g | - | |
→ Eicosapentaenoic Acid (EPA) | 0.03 g | - | |
→ Docosapentaenoic Acid (DPA) | 0.06 g | - | |
→ Docosahexaenoic Acid (DHA) | 0 g | - | |
Trans Fats | 2.74 g | 14% | |
Total trans-monoenoic | 2.06 g | - | |
Total trans-polyenoic | 0.68 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
Nutrient | Amount | DV % | |
---|---|---|---|
Protein | 114.6 g | 225% | |
→ Alanine | 3.58 g | - | |
→ Arginine | 4.12 g | - | |
→ Aspartic acid | 7.61 g | - | |
→ Glutamic acid | 31.79 g | - | |
→ Glycine | 2.87 g | - | |
→ Histidine | 2.95 g | 324% | |
→ Hydroxyproline | 0 g | - | |
→ Isoleucine | 5.37 g | 433% | |
→ Leucine | 10.03 g | 358% | |
→ Lysine | 5.56 g | 225% | |
→ Methionine | 2.51 g | 202% | |
→ Phenylalanine | 6 g | 279% | |
→ Proline | 16.29 g | - | |
→ Serine | 5.46 g | - | |
→ Threonine | 3.67 g | 282% | |
→ Tryptophan | 1.16 g | 352% | |
→ Tyrosine | 3.76 g | 157% | |
→ Valine | 6.62 g | 424% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
Nutrient | Amount | DV % | |
---|---|---|---|
Calcium | 2230.06 mg | 172% | |
Copper | 0.76 mg | 84% | |
Iron | 19.11 mg | 106% | |
Magnesium | 206.14 mg | 49% | |
Manganese | 3.29 mg | 143% | |
Phosphorus | 2333.13 mg | 187% | |
Potassium | 2145.73 mg | 46% | |
Selenium | 149.92 µg | 273% | |
Sodium | 5762.55 mg | 240% | |
Zinc | 13.96 mg | 127% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
Nutrient | Amount | DV % | |
---|---|---|---|
Cholesterol | 281.1 mg | 94% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Calories Burn off Time
How long would it take to burn off Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Stuffed Crust with 2567.38calories? A brisk walk for 558 minutes, jogging for 262 minutes, or hiking for 428 minutes will help your burn off the calories in fast food, pizza chain, 14" pizza, cheese topping, stuffed crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 535 minutes |
Dancing | 467 minutes |
Golfing | 467 minutes |
Hiking | 428 minutes |
Light Gardening | 467 minutes |
Stretching | 856 minutes |
Walking - 3.5 mph | 558 minutes |
Weight Training - light workout | 713 minutes |
Aerobics | 321 minutes |
Basketball | 352 minutes |
Bicycling - 10 mph or more | 262 minutes |
Running - 5 mph | 262 minutes |
Swimming | 302 minutes |
Walking - 4.5 mph | 338 minutes |
Weight Training - vigorous workout | 352 minutes |
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Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium