Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust
Serving Size 1 pie
Nutritional Value and Analysis
Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust with a serving size of 1 pie has a total of 2849.92 calories with 127.31 grams of fat. The serving size is equivalent to 1168 grams of food and contains 1145.79 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, choline, vitamin k, folate, folate, dfe, tryptophan, threonine, isoleucine, leucine, lysine, methionine, phenylalanine, tyrosine, valine and histidine but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.
Protein 252% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 252% of the recommended daily needs of protein.
Fat 196% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 196% of the recommended daily intake of fat.
Carbohydrate 99% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 99% of the recommended daily intake of carbohydrate.
Energy 143% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 143% of the recommended daily intake of energy.
Sugars 174% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 174% of the recommended daily intake of sugars.
Fiber 103% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 103% of the recommended daily needs of fiber.
Calcium 108% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 108% of the recommended daily needs of calcium.
Iron 121% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 121% of the recommended daily needs of iron.
Magnesium 64% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 64% of the recommended daily needs of magnesium.
Phosphorus 171% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 171% of the recommended daily needs of phosphorus.
Potassium 46% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 46% of the recommended daily needs of potassium.
Sodium 287% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 287% of the recommended daily intake of sodium.
Zinc 132% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 132% of the recommended daily needs of zinc.
Copper 179% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 179% of the recommended daily needs of copper.
Manganese 139% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 139% of the recommended daily needs of manganese.
Selenium 491% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 491% of the recommended daily needs of selenium.
Vitamin A 74% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 74% of the recommended daily needs of vitamin a.
Vitamin A, RAE 79% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 79% of the recommended daily needs of vitamin a, rae.
Vitamin E 67% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 67% of the recommended daily needs of vitamin e.
Thiamin 249% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 249% of the recommended daily needs of thiamin.
Riboflavin 239% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 239% of the recommended daily needs of riboflavin.
Niacin 226% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 226% of the recommended daily needs of niacin.
Pantothenic Acid 106% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 106% of the recommended daily needs of pantothenic acid.
Vitamin B-6 67% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 67% of the recommended daily needs of vitamin b-6.
Folate 181% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 181% of the recommended daily needs of folate.
Vitamin B-12 331% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 331% of the recommended daily needs of vitamin b-12.
Choline 46% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 46% of the recommended daily needs of choline.
Vitamin K 60% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 60% of the recommended daily needs of vitamin k.
Folate 76% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 76% of the recommended daily needs of folate.
Folate, DFE 254% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 254% of the recommended daily needs of folate, dfe.
Tryptophan 385% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 385% of the recommended daily needs of tryptophan.
Threonine 358% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 358% of the recommended daily needs of threonine.
Isoleucine 454% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 454% of the recommended daily needs of isoleucine.
Leucine 385% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 385% of the recommended daily needs of leucine.
Lysine 291% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 291% of the recommended daily needs of lysine.
Methionine 204% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 204% of the recommended daily needs of methionine.
Phenylalanine 300% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 300% of the recommended daily needs of phenylalanine.
Tyrosine 188% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 188% of the recommended daily needs of tyrosine.
Valine 433% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 433% of the recommended daily needs of valine.
Histidine 429% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 429% of the recommended daily needs of histidine.
Cholesterol 105% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 105% of the recommended daily intake of cholesterol.
Saturated Fats 257% of DV
A serving of 1168 grams of fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust has 257% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pie (1168 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 2849.92 | Calories from Fat 1146 | |
| % Daily Value* | ||
| Total Fat 127.3g | 196% | |
| Saturated Fat 51.5g | 257% | |
| Trans Fat 0g | ||
| Cholesterol 315.4mg | 105% | |
| Sodium 6879.5mg | 287% | |
| Total Carbohydrate 296.4g | 99% | |
| Dietary Fiber 25.7g | 103% | |
| Sugars 44g | ||
| Protein 129g | ||
| Vitamin A 74% | Vitamin C 2% |
| Calcium 108% | Iron 121% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 3679.2 IU | 74% | |
| → Vitamin A, RAE | 712.48 µg | 79% | |
| → Alpha Carotene | 0 µg | - | |
| → Beta Carotene | 946.08 µg | - | |
| → Beta Cryptoxanthin | 0 µg | - | |
| → Lutein + zeaxanthin | 303.68 µg | - | |
| → Lycopene | 19727.52 µg | - | |
| Vitamin B-12 | 7.94 µg | 331% | |
| Vitamin B-6 | 1.14 mg | 67% | |
| Vitamin C | 1.17 mg | 2% | |
| Vitamin D | 0 IU | 0% | |
| Vitamin E | 10.04 mg | 67% | |
| → Beta Tocopherol | 0.47 mg | - | |
| → Delta Tocopherol | 3.15 mg | - | |
| → Gamma Tocopherol | 10.86 mg | - | |
| → Alpha Tocotrienol | 0.7 mg | - | |
| → Beta Tocotrienol | 0 mg | - | |
| → Delta Tocotrienol | 0 mg | - | |
| → Gamma Tocotrienol | 0.47 mg | - | |
| Vitamin K | 72.42 µg | 60% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 296.44 g | 99% | |
| Sugars | 43.57 g | 174% | |
| → Sucrose | 0.93 g | - | |
| → Glucose | 12.5 g | - | |
| → Fructose | 12.85 g | - | |
| → Lactose | 1.99 g | - | |
| → Maltose | 14.13 g | - | |
| → Galactose | 1.17 g | - | |
| → Starch | 218.42 g | - | |
| Fiber | 25.7 g | 103% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 127.31 g | 196% | |
| Saturated Fats | 51.47 g | 257% | |
| → Butyric Acid | 1.72 g | - | |
| → Caproic Acid | 0.33 g | - | |
| → Caprylic Acid | 0.46 g | - | |
| → Capric Acid | 1.09 g | - | |
| → Lauric Acid | 1.25 g | - | |
| → Myristic Acid | 5.22 g | - | |
| → Palmitic Acid | 27.21 g | - | |
| → Stearic Acid | 12.85 g | - | |
| → Arachidic Acid | 0.22 g | - | |
| → Behenic Acid | 0.02 g | - | |
| → Lignoceric Acid | 0 g | - | |
| Monounsaturated Fats | 44.23 g | - | |
| → Myristoleic Acid | 0.44 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 2.28 g | - | |
| → Heptadecenoic Acid | 0.58 g | - | |
| → Oleic Acid | 40.84 g | - | |
| → Gadoleic Acid | 0.49 g | - | |
| → Erucic Acid | 0.01 g | - | |
| Polyunsaturated Fats | 22.08 g | - | |
| → Linolenic Acid (18:2) | 17.77 g | - | |
| → Linolenic Acid (18:3) | 1.83 g | - | |
| → Alpha-linolenic Acid | 1.61 g | - | |
| → Gamma-linolenic Acid | 0 g | - | |
| → Parinaric Acid | 0.34 g | - | |
| → Eicosadienoic Acid (20:2) | 0.27 g | - | |
| → Eicosadienoic Acid (20:3) | 0 g | - | |
| → Arachidonic Acid | 0.26 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0 g | - | |
| → Docosapentaenoic Acid (DPA) | 0 g | - | |
| → Docosahexaenoic Acid (DHA) | 0 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 128.71 g | 252% | |
| → Alanine | 5.24 g | - | |
| → Arginine | 5.93 g | - | |
| → Aspartic acid | 10.09 g | - | |
| → Cystine | 2.08 g | - | |
| → Glutamic acid | 34.22 g | - | |
| → Glycine | 4.94 g | - | |
| → Histidine | 3.9 g | 429% | |
| → Hydroxyproline | 0.14 g | - | |
| → Isoleucine | 5.63 g | 454% | |
| → Leucine | 10.78 g | 385% | |
| → Lysine | 7.18 g | 291% | |
| → Methionine | 2.53 g | 204% | |
| → Phenylalanine | 6.46 g | 300% | |
| → Proline | 12.93 g | - | |
| → Serine | 6.97 g | - | |
| → Threonine | 4.66 g | 358% | |
| → Tryptophan | 1.27 g | 385% | |
| → Tyrosine | 4.5 g | 188% | |
| → Valine | 6.76 g | 433% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1401.6 mg | 108% | |
| Copper | 1.61 mg | 179% | |
| Iron | 21.72 mg | 121% | |
| Magnesium | 268.64 mg | 64% | |
| Manganese | 3.19 mg | 139% | |
| Phosphorus | 2137.44 mg | 171% | |
| Potassium | 2149.12 mg | 46% | |
| Selenium | 269.81 µg | 491% | |
| Sodium | 6879.52 mg | 287% | |
| Zinc | 14.48 mg | 132% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 315.36 mg | 105% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Calories Burn off Time
How long would it take to burn off Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust with 2849.92calories? A brisk walk for 620 minutes, jogging for 291 minutes, or hiking for 475 minutes will help your burn off the calories in fast food, pizza chain, 14" pizza, meat and vegetable topping, regular crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 594 minutes |
| Dancing | 518 minutes |
| Golfing | 518 minutes |
| Hiking | 475 minutes |
| Light Gardening | 518 minutes |
| Stretching | 950 minutes |
| Walking - 3.5 mph | 620 minutes |
| Weight Training - light workout | 792 minutes |
| Aerobics | 356 minutes |
| Basketball | 390 minutes |
| Bicycling - 10 mph or more | 291 minutes |
| Running - 5 mph | 291 minutes |
| Swimming | 335 minutes |
| Walking - 4.5 mph | 375 minutes |
| Weight Training - vigorous workout | 390 minutes |
Similar Food Items to Fast Food, Pizza Chain, 14" Pizza, Meat And Vegetable Topping, Regular Crust
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thick Crust | 271 | 10.54g | 10.81g | 33.17g |
| Fast Food, Pizza Chain, 14" Pizza, Cheese Topping, Thin Crust | 302 | 13.95g | 12.85g | 31.2g |
| Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Regular Crust | 282 | 11.91g | 11.74g | 31.98g |
| Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thick Crust | 287 | 12.58g | 11.49g | 31.84g |
| Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Bacon | 272 | 13.19g | 12.03g | 26.19g |
| Fast Foods, Griddle Cake Sandwich, Egg, Cheese, And Sausage | 291 | 17.73g | 10.77g | 22.04g |
| Fast Foods, Griddle Cake Sandwich, Sausage | 318 | 17.76g | 8.41g | 31.25g |
| Mcdonald's, Chicken Mcnuggets | 302 | 19.81g | 15.79g | 15.09g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium