Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust

Serving Size 1 pizza

Nutritional Value and Analysis

Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust with a serving size of 1 pizza has a total of 2867.94 calories with 131.6 grams of fat. The serving size is equivalent to 1017 grams of food and contains 1184.4 calories from fat. This item is classified as fast foods foods.

This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, vitamin b-6, folate, vitamin b-12, choline, vitamin k, folate, folate and dfe but is high in fat, carbohydrate, energy, sugars, sodium, cholesterol and saturated fats.

Protein 221% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 221% of the recommended daily needs of protein.

Fat 202% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 202% of the recommended daily intake of fat.

Carbohydrate 103% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 103% of the recommended daily intake of carbohydrate.

Energy 143% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 143% of the recommended daily intake of energy.

Sugars 115% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 115% of the recommended daily intake of sugars.

Fiber 94% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 94% of the recommended daily needs of fiber.

Calcium 112% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 112% of the recommended daily needs of calcium.

Iron 138% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 138% of the recommended daily needs of iron.

Magnesium 56% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 56% of the recommended daily needs of magnesium.

Phosphorus 157% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 157% of the recommended daily needs of phosphorus.

Potassium 41% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 41% of the recommended daily needs of potassium.

Sodium 270% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 270% of the recommended daily intake of sodium.

Zinc 116% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 116% of the recommended daily needs of zinc.

Copper 121% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 121% of the recommended daily needs of copper.

Manganese 143% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 143% of the recommended daily needs of manganese.

Selenium 327% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 327% of the recommended daily needs of selenium.

Vitamin A 71% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 71% of the recommended daily needs of vitamin a.

Vitamin A, RAE 76% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 76% of the recommended daily needs of vitamin a, rae.

Vitamin E 61% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 61% of the recommended daily needs of vitamin e.

Thiamin 327% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 327% of the recommended daily needs of thiamin.

Riboflavin 148% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 148% of the recommended daily needs of riboflavin.

Niacin 227% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 227% of the recommended daily needs of niacin.

Vitamin B-6 42% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 42% of the recommended daily needs of vitamin b-6.

Folate 249% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 249% of the recommended daily needs of folate.

Vitamin B-12 208% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 208% of the recommended daily needs of vitamin b-12.

Choline 47% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 47% of the recommended daily needs of choline.

Vitamin K 100% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 100% of the recommended daily needs of vitamin k.

Folate 109% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 109% of the recommended daily needs of folate.

Folate, DFE 346% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 346% of the recommended daily needs of folate, dfe.

Cholesterol 78% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 78% of the recommended daily intake of cholesterol.

Saturated Fats 244% of DV

A serving of 1017 grams of fast food, pizza chain, 14" pizza, sausage topping, thick crust has 244% of the recommended daily intake of saturated fats.

Nutrition Facts

Serving Size 1 pizza (1017 g)

Amount Per Serving
Calories 2867.94 Calories from Fat 1184
% Daily Value*
Total Fat 131.6g 202%
Saturated Fat 48.9g 244%
Trans Fat 2.35g
Cholesterol 233.9mg 78%
Sodium 6478.3mg 270%
Total Carbohydrate 308.8g 103%
Dietary Fiber 23.4g 94%
Sugars 29g
Protein 112g
Vitamin A 71% Vitamin C 17%
Calcium 112% Iron 138%

* Percent Daily Values are based on a 2,000 calorie diet.

Vitamins

NutrientAmountDV %
Vitamin A3569.67 IU71%
Vitamin A, RAE681.39 µg76%
Alpha Carotene0 µg-
Beta Carotene925.47 µg-
Beta Cryptoxanthin0 µg-
Lutein + zeaxanthin223.74 µg-
Lycopene19099.26 µg-
Vitamin B-124.98 µg208%
Vitamin B-60.71 mg42%
Vitamin C10.17 mg17%
Vitamin D0 IU0%
Vitamin E9.15 mg61%
Vitamin K120.01 µg100%

Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.

Carbohydrates

NutrientAmountDV %
Carbohydrate308.76 g103%
Sugars28.68 g115%
→ Sucrose1.53 g-
→ Glucose4.27 g-
→ Fructose6.1 g-
→ Lactose5.09 g-
→ Maltose10.88 g-
→ Galactose0.81 g-
→ Starch245.1 g-
Fiber23.39 g94%

Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.

Fats & Fatty Acids

NutrientAmountDV %
Fat131.6 g202%
Saturated Fats48.87 g244%
→ Butyric Acid0.8 g-
→ Caproic Acid0.64 g-
→ Caprylic Acid0.44 g-
→ Capric Acid1.12 g-
→ Lauric Acid1.34 g-
→ Myristic Acid5.01 g-
→ Palmitic Acid26.29 g-
→ Stearic Acid11.66 g-
→ Arachidic Acid0.27 g-
→ Behenic Acid0.18 g-
→ Lignoceric Acid0.08 g-
Monounsaturated Fats40.08 g-
→ Myristoleic Acid0.38 g-
→ Pentadecenoic Acid0 g-
→ Palmitoleic Acid1.86 g-
→ Heptadecenoic Acid0.48 g-
→ Oleic Acid 36.85 g-
→ Gadoleic Acid0.72 g-
→ Erucic Acid0.03 g-
→ Nervonic Acid0.01 g-
Polyunsaturated Fats32.72 g-
→ Linolenic Acid (18:2)28.63 g-
→ Linolenic Acid (18:3)3.09 g-
→ Alpha-linolenic Acid3.05 g-
→ Gamma-linolenic Acid0.04 g-
→ Parinaric Acid0.01 g-
→ Eicosadienoic Acid (20:2)0.33 g-
→ Eicosadienoic Acid (20:3)0.18 g-
→ Arachidonic Acid0.26 g-
→ Eicosapentaenoic Acid (EPA)0.03 g-
→ Docosapentaenoic Acid (DPA)0.06 g-
→ Docosahexaenoic Acid (DHA) 0.01 g-
Trans Fats2.35 g12%
Total trans-monoenoic1.75 g-
Total trans-polyenoic0.6 g-

Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.

Proteins & Amino Acids

NutrientAmountDV %
Protein112.48 g221%

Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.

Minerals

NutrientAmountDV %
Calcium1454.31 mg112%
Copper1.09 mg121%
Iron24.92 mg138%
Magnesium233.91 mg56%
Manganese3.28 mg143%
Phosphorus1962.81 mg157%
Potassium1932.3 mg41%
Selenium180.01 µg327%
Sodium6478.29 mg270%
Zinc12.81 mg116%

Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.

Sterols

NutrientAmountDV %
Cholesterol233.91 mg78%

Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.

Miscellaneous

NutrientAmountDV %
Alcohol0 g-
Ash24.51 g-
Caffeine0 mg-
Theobromine0 mg-
Water439.55 g-

Calories Burn off Time

How long would it take to burn off Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust with 2867.94calories? A brisk walk for 623 minutes, jogging for 293 minutes, or hiking for 478 minutes will help your burn off the calories in fast food, pizza chain, 14" pizza, sausage topping, thick crust.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less597 minutes
Dancing521 minutes
Golfing521 minutes
Hiking478 minutes
Light Gardening521 minutes
Stretching956 minutes
Walking - 3.5 mph623 minutes
Weight Training - light workout797 minutes
Aerobics358 minutes
Basketball393 minutes
Bicycling - 10 mph or more293 minutes
Running - 5 mph293 minutes
Swimming337 minutes
Walking - 4.5 mph377 minutes
Weight Training - vigorous workout393 minutes
Similar Food Items to Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust
Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium