Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thin Crust
Serving Size 1 pizza
Nutritional Value and Analysis
Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thin Crust with a serving size of 1 pizza has a total of 2150.7 calories with 118.66 grams of fat. The serving size is equivalent to 670 grams of food and contains 1067.94 calories from fat. This item is classified as fast foods foods.
This food is a good source of protein, fiber, calcium, iron, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, vitamin a, vitamin a, rae, vitamin e, thiamin, riboflavin, niacin, folate, vitamin b-12, choline, vitamin k, folate, folate and dfe but is high in fat, energy, sugars, sodium, cholesterol and saturated fats.
Protein 176% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 176% of the recommended daily needs of protein.
Fat 183% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 183% of the recommended daily intake of fat.
Energy 108% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 108% of the recommended daily intake of energy.
Sugars 81% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 81% of the recommended daily intake of sugars.
Fiber 67% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 67% of the recommended daily needs of fiber.
Calcium 110% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 110% of the recommended daily needs of calcium.
Iron 64% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 64% of the recommended daily needs of iron.
Magnesium 40% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 40% of the recommended daily needs of magnesium.
Phosphorus 136% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 136% of the recommended daily needs of phosphorus.
Potassium 32% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 32% of the recommended daily needs of potassium.
Sodium 218% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 218% of the recommended daily intake of sodium.
Zinc 92% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 92% of the recommended daily needs of zinc.
Copper 78% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 78% of the recommended daily needs of copper.
Manganese 88% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 88% of the recommended daily needs of manganese.
Selenium 227% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 227% of the recommended daily needs of selenium.
Vitamin A 57% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 57% of the recommended daily needs of vitamin a.
Vitamin A, RAE 52% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 52% of the recommended daily needs of vitamin a, rae.
Vitamin E 58% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 58% of the recommended daily needs of vitamin e.
Thiamin 126% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 126% of the recommended daily needs of thiamin.
Riboflavin 78% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 78% of the recommended daily needs of riboflavin.
Niacin 128% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 128% of the recommended daily needs of niacin.
Folate 144% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 144% of the recommended daily needs of folate.
Vitamin B-12 162% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 162% of the recommended daily needs of vitamin b-12.
Choline 46% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 46% of the recommended daily needs of choline.
Vitamin K 54% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 54% of the recommended daily needs of vitamin k.
Folate 57% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 57% of the recommended daily needs of folate.
Folate, DFE 206% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 206% of the recommended daily needs of folate, dfe.
Cholesterol 80% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 80% of the recommended daily intake of cholesterol.
Saturated Fats 231% of DV
A serving of 670 grams of fast food, pizza chain, 14" pizza, sausage topping, thin crust has 231% of the recommended daily intake of saturated fats.
Nutrition Facts
Serving Size 1 pizza (670 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 2150.7 | Calories from Fat 1068 | |
| % Daily Value* | ||
| Total Fat 118.7g | 183% | |
| Saturated Fat 46.2g | 231% | |
| Trans Fat 2g | ||
| Cholesterol 241.2mg | 80% | |
| Sodium 5239.4mg | 218% | |
| Total Carbohydrate 180.9g | 60% | |
| Dietary Fiber 16.8g | 67% | |
| Sugars 20g | ||
| Protein 90g | ||
| Vitamin A 57% | Vitamin C 23% |
| Calcium 110% | Iron 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Vitamins
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Vitamin A | 2874.3 IU | 57% | |
| → Vitamin A, RAE | 469 µg | 52% | |
| → Alpha Carotene | 0 µg | - | |
| → Beta Carotene | 938 µg | - | |
| → Beta Cryptoxanthin | 0 µg | - | |
| → Lutein + zeaxanthin | 147.4 µg | - | |
| → Lycopene | 12301.2 µg | - | |
| Vitamin B-12 | 3.89 µg | 162% | |
| Vitamin B-6 | 0.5 mg | 29% | |
| Vitamin C | 14.07 mg | 23% | |
| Vitamin D | 0 IU | 0% | |
| Vitamin E | 8.71 mg | 58% | |
| Vitamin K | 64.32 µg | 54% |
Vitamins are organic compounds required by your body to grow and develop normally. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires.
Carbohydrates
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Carbohydrate | 180.9 g | 60% | |
| Sugars | 20.23 g | 81% | |
| → Sucrose | 2.01 g | - | |
| → Glucose | 4.36 g | - | |
| → Fructose | 5.49 g | - | |
| → Lactose | 3.15 g | - | |
| → Maltose | 4.56 g | - | |
| → Galactose | 0.67 g | - | |
| → Starch | 141.84 g | - | |
| Fiber | 16.75 g | 67% |
Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Once ingested your body transforms carbohydrates into glucose which is used by your body as an energy source for your cells, tissues and organs.
Fats & Fatty Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Fat | 118.66 g | 183% | |
| Saturated Fats | 46.15 g | 231% | |
| → Butyric Acid | 0.82 g | - | |
| → Caproic Acid | 0.65 g | - | |
| → Caprylic Acid | 0.44 g | - | |
| → Capric Acid | 1.11 g | - | |
| → Lauric Acid | 1.33 g | - | |
| → Myristic Acid | 4.95 g | - | |
| → Palmitic Acid | 24.58 g | - | |
| → Stearic Acid | 10.84 g | - | |
| → Arachidic Acid | 0.23 g | - | |
| → Behenic Acid | 0.14 g | - | |
| → Lignoceric Acid | 0.06 g | - | |
| Monounsaturated Fats | 37 g | - | |
| → Myristoleic Acid | 0.37 g | - | |
| → Pentadecenoic Acid | 0 g | - | |
| → Palmitoleic Acid | 1.76 g | - | |
| → Heptadecenoic Acid | 0.46 g | - | |
| → Oleic Acid | 34 g | - | |
| → Gadoleic Acid | 0.63 g | - | |
| → Erucic Acid | 0.02 g | - | |
| → Nervonic Acid | 0.01 g | - | |
| Polyunsaturated Fats | 26.3 g | - | |
| → Linolenic Acid (18:2) | 22.86 g | - | |
| → Linolenic Acid (18:3) | 2.45 g | - | |
| → Alpha-linolenic Acid | 2.42 g | - | |
| → Gamma-linolenic Acid | 0.03 g | - | |
| → Parinaric Acid | 0.01 g | - | |
| → Eicosadienoic Acid (20:2) | 0.32 g | - | |
| → Eicosadienoic Acid (20:3) | 0.17 g | - | |
| → Arachidonic Acid | 0.27 g | - | |
| → Eicosapentaenoic Acid (EPA) | 0.03 g | - | |
| → Docosapentaenoic Acid (DPA) | 0.06 g | - | |
| → Docosahexaenoic Acid (DHA) | 0.01 g | - | |
| Trans Fats | 2 g | 10% | |
| Total trans-monoenoic | 1.5 g | - | |
| Total trans-polyenoic | 0.5 g | - |
Fat is important in your diet because it gives you energy and helps your body absorb vitamins. Fat is stored in your body in the form of fatty acids. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated.
Proteins & Amino Acids
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Protein | 89.51 g | 176% |
Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Sources of proteins include meat, dairy products, nuts, beans and some grains. It is important to eat foods with the appropriate amount of dietary protein every day because your body does not store protein in the same way fats and carbohydrates are stored.
Minerals
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Calcium | 1427.1 mg | 110% | |
| Copper | 0.7 mg | 78% | |
| Iron | 11.59 mg | 64% | |
| Magnesium | 167.5 mg | 40% | |
| Manganese | 2.02 mg | 88% | |
| Phosphorus | 1701.8 mg | 136% | |
| Potassium | 1507.5 mg | 32% | |
| Selenium | 124.62 µg | 227% | |
| Sodium | 5239.4 mg | 218% | |
| Zinc | 10.12 mg | 92% |
Minerals are chemical elements required by your body to grow and stay healthy. There are two kinds of minerals: macrominerals and trace minerals. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts.
Sterols
| Nutrient | Amount | DV % | |
|---|---|---|---|
| Cholesterol | 241.2 mg | 80% |
Cholesterol is a fat like chemical compound that your body requires to build cell membranes and to produce vitamin D and hormones like estrogen and testosterone. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese.
Miscellaneous
Calories Burn off Time
How long would it take to burn off Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thin Crust with 2150.7calories? A brisk walk for 468 minutes, jogging for 219 minutes, or hiking for 358 minutes will help your burn off the calories in fast food, pizza chain, 14" pizza, sausage topping, thin crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 448 minutes |
| Dancing | 391 minutes |
| Golfing | 391 minutes |
| Hiking | 358 minutes |
| Light Gardening | 391 minutes |
| Stretching | 717 minutes |
| Walking - 3.5 mph | 468 minutes |
| Weight Training - light workout | 597 minutes |
| Aerobics | 269 minutes |
| Basketball | 295 minutes |
| Bicycling - 10 mph or more | 219 minutes |
| Running - 5 mph | 219 minutes |
| Swimming | 253 minutes |
| Walking - 4.5 mph | 283 minutes |
| Weight Training - vigorous workout | 295 minutes |
Similar Food Items to Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thin Crust
| Name | Calories | Total Fat | Proteins | Carbohydrates |
|---|---|---|---|---|
| Digiorno Pizza, Supreme Topping, Thin Crispy Crust, Frozen, Baked | 255 | 10.8g | 11.41g | 28.05g |
| Fast Food, Pizza Chain, 14" Pizza, Pepperoni Topping, Thin Crust | 331 | 17.61g | 14.01g | 29g |
| Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Regular Crust | 280 | 12.35g | 11.5g | 30.62g |
| Fast Food, Pizza Chain, 14" Pizza, Sausage Topping, Thick Crust | 282 | 12.94g | 11.06g | 30.36g |
| Fast Foods, Quesadilla, With Chicken | 294 | 15.25g | 15.05g | 24.04g |
| Fast Foods, Taco With Beef, Cheese And Lettuce, Soft | 206 | 9.75g | 9.25g | 20.23g |
| Fast Foods, Taco With Chicken, Lettuce And Cheese, Soft | 189 | 6.35g | 13.3g | 19.69g |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium