How long would it take to burn off Potato Soup, Instant, Dry Mix with 343calories? A brisk walk for 75 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in potato soup, instant, dry mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||71 minutes|
|Light Gardening||62 minutes|
|Walking - 3.5 mph||75 minutes|
|Weight Training - light workout||95 minutes|
|Bicycling - 10 mph or more||35 minutes|
|Running - 5 mph||35 minutes|
|Walking - 4.5 mph||45 minutes|
|Weight Training - vigorous workout||47 minutes|