How long would it take to burn off Soup, Chicken Rice, Canned, Chunky, Ready-to-serve with 53calories? A brisk walk for 12 minutes, jogging for 5 minutes, or hiking for 9 minutes will help your burn off the calories in soup, chicken rice, canned, chunky, ready-to-serve.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
|Physical Activity||Burn Off Time|
|Bicycling - 10 mph or less||11 minutes|
|Light Gardening||10 minutes|
|Walking - 3.5 mph||12 minutes|
|Weight Training - light workout||15 minutes|
|Bicycling - 10 mph or more||5 minutes|
|Running - 5 mph||5 minutes|
|Walking - 4.5 mph||7 minutes|
|Weight Training - vigorous workout||7 minutes|