4"" Salted Caramel Cake - 290 calories
Manufacturer Other
Product Information and Ingredients
4"" Salted Caramel Cake is manufactured by Other with a suggested serving size of 0.25 CAKE (80 g) and 290 calories per serving. The nutritional value of a suggested serving of 4"" salted caramel cake includes 25 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076779432458.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.34% of the calories in the suggested servig of this product come from fat.
Sugars 112% of DV
A serving of 0.25 CAKE (80 g) of 4"" salted caramel cake has 112% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 0.25 CAKE (80 g) of 4"" salted caramel cake has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Soybean Oil
- Bleached Wheat Flour
- Eggs
- Nonfat Milk
- Corn Syrup
- Egg Whites
- Intersterified Soybean Oil
- Palm Oil
- Cocoa (processed With Alkali)
- Butter
- Food Starch Modified
- Sea Salt
- Nonfat Dry Milk
- Salt
- Sodium Bicarbonate
- Distilled Monoglycerides
- Hydrogenated Cottonseed Oil
- Mono And Diglycerides
- Natural And Artificial Flavors
- Sodium Acid Pyrophosphate
- Polysorbate 60
- Sweetened Condensed Milk (milk Solids
- Sucrose)
- Propylene Glycol Monoester
- Caramel Color
- Agar
- Cocoa Butter
- Lecithin
- Potassium Sorbate
- Citric Acid
- Polyglycerol Ester Of Fatty Acids
- Guar Gum
- Food Starch-modified
- Sodium Caseinate (milk)
- Tartaric Acid
- Xanthan Gum
- Whole Milk
Nutrition Facts
Serving Size 0.25 CAKE (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 16% | |
| Saturated Fat 6g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 35g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 362 | Calories from Fat 146 | |
| % Daily Value* | ||
| Total Fat 16.3g | 20% | |
| Saturated Fat 7.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 8% | |
| Sodium 575mg | 19% | |
| Total Carbohydrate 52.5g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 44g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
4"" Salted Caramel Cake Nutritional Value
| Nutrient | Suggested Serving 0.25 CAKE (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (12%) | 362 kcal (14%) |
| Protein | 2 g (3%) | 2.5 g (4%) |
| Total Lipid (fat) | 13 g (16%) | 16.25 g (20%) |
| Carbohydrate, By Difference | 42 g (11%) | 52.5 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 35 g (112%) | 43.75 g (140%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.45 mg (2%) |
| Sodium, Na | 460 mg (15%) | 575 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 125 IU (2%) |
| Fatty Acids, Total Saturated | 6 g (24%) | 7.5 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 31 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other 4"" Salted Caramel Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in 4"" salted caramel cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium