6 Breaded Veal Parmagiana Patties With Tomato Sauce - 196 calories
Manufacturer Osi Industries, Llc
Product Information and Ingredients
6 Breaded Veal Parmagiana Patties With Tomato Sauce is manufactured by Osi Industries, Llc with a suggested serving size of 1 PATTY (123 g) and 196 calories per serving. The nutritional value of a suggested serving of 6 breaded veal parmagiana patties with tomato sauce includes 18 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 070575040107.
Calories from fat: a total of 45.92% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Tomato Puree
- Water
- Modified Corn Starch
- Sugar Onions
- Less Than 2% Of The Following: Ground Beef
- Salt
- Dehydrated Onion Monosodium Glutamate
- Hydrolyzed Soy Protien
- Spices
- Garlic Powder
- Partially Hydrogenated Soybean And Cottonseed Oil
- Autolyzed Yeast Extract Patty Ingredients: Veal
- Water
- Soy Protein Concentrate
- Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt And Enzymes)
- Beef
- Wheat Flour
- Less Than 2% Of The Following: Salt
- Dextrose
- Sodium Phosphate
- Monosodium Glutamate
- Hydrolyzed Soy Protein
- Onion Powder
- Spices
- Garlic Powder
- Flavorings Breading And Batter Ingredients: Bleached Wheat Flour
- Water
- Modified Foodstarch
- Yellow Corn Flour
- Salt
- Less Than 2% Of The Following: Dextrose
- Sugar
- Soybean Oil
- Oleoresin Paprika
- Leaving (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Sodium Alginate
- Soy Flour
- Corn Starch
- Natural Flavor
Nutrition Facts
Serving Size 1 PATTY (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 196 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 19% | |
| Saturated Fat 3g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 7% | |
| Dietary Fiber 3g | 15% | |
| Sugars 5g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 5% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | Calories from Fat 73 | |
| % Daily Value* | ||
| Total Fat 8.1g | 15% | |
| Saturated Fat 2.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 585mg | 30% | |
| Total Carbohydrate 13.8g | 6% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
6 Breaded Veal Parmagiana Patties With Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 196 kcal (12%) | 159 kcal (10%) |
| Protein | 8 g (19%) | 6.5 g (16%) |
| Total Lipid (fat) | 10 g (19%) | 8.13 g (15%) |
| Carbohydrate, By Difference | 17 g (7%) | 13.82 g (6%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 5.01 g (25%) | 4.07 g (20%) |
| Calcium, Ca | 80 mg (8%) | 65 mg (6%) |
| Iron, Fe | 1.44 mg (10%) | 1.17 mg (8%) |
| Sodium, Na | 720 mg (37%) | 585 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 400 IU (10%) | 325 IU (8%) |
| Fatty Acids, Total Saturated | 3 g (18%) | 2.44 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 18 mg (7%) | 15 mg (6%) |
Calories Burn off Time
How long would it take to burn off Osi Industries, Llc 6 Breaded Veal Parmagiana Patties With Tomato Sauce with 196 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in 6 breaded veal parmagiana patties with tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 41 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 65 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 54 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium