Penne Pasta & Meatballs With Tomato Sauce - 230 calories
Manufacturer Other
Product Information and Ingredients
Penne Pasta & Meatballs With Tomato Sauce is manufactured by Other with a suggested serving size of 1 cup (180 g) and 230 calories per serving. The nutritional value of a suggested serving of penne pasta & meatballs with tomato sauce includes 31 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 070575040183.
This product is high in sodium.
Calories from fat: a total of 35.22% of the calories in the suggested servig of this product come from fat.
Sodium 58% of DV
A serving of 1 cup (180 g) of penne pasta & meatballs with tomato sauce has 58% of the recommended daily intake of sodium.
Ingredient List
- Tomato Sauce: Tomato Puree
- Water
- Food Starch-modified
- Sugar
- Onions
- Contains Less Than 2% Of The Following: Ground Beef
- Salt
- Dehydrated Onion
- Hydrolyzed Soy Protein
- Spices
- Garlic Powder
- Autolyzed Yeast Extract Cooked Enriched Penne Pasta: Water
- Semolina Enriched Flour (niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid) Meatballs: Mechanically Separated Chicken
- Pork
- Beef
- Water
- Textured Soy Flour
- Soy Protein Concentrate
- Contains Less Than 2% Of The Following: Salt
- Wheat Flour
- Dehydrated Onion
- Flavorings
- Sodium Phosphate
- Hydroglyzed Soy Protein
- Paprika
- Garlic Powder
- Extractives Of Paprika
- Nonfat Dry Milk
Nutrition Facts
Serving Size 1 cup (180 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 25% | |
| Saturated Fat 3g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 17% | |
| Dietary Fiber 3.1g | 22% | |
| Sugars 5g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 18% |
| Calcium 6% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 14% | |
| Saturated Fat 1.7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 17mg | 10% | |
| Sodium 433mg | 32% | |
| Total Carbohydrate 15.6g | 9% | |
| Dietary Fiber 1.7g | 12% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Penne Pasta & Meatballs With Tomato Sauce Nutritional Value
| Nutrient | Suggested Serving 1 cup (180 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (21%) | 128 kcal (12%) |
| Protein | 10.01 g (35%) | 5.56 g (20%) |
| Total Lipid (fat) | 9 g (25%) | 5 g (14%) |
| Carbohydrate, By Difference | 28.01 g (17%) | 15.56 g (9%) |
| Fiber, Total Dietary | 3.1 g (22%) | 1.7 g (12%) |
| Sugars, Total | 5 g (36%) | 2.78 g (20%) |
| Calcium, Ca | 40 mg (6%) | 22 mg (3%) |
| Iron, Fe | 1.44 mg (14%) | 0.8 mg (8%) |
| Sodium, Na | 779 mg (58%) | 433 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (18%) | 3.3 mg (10%) |
| Vitamin A, Iu | 101 IU (4%) | 56 IU (2%) |
| Fatty Acids, Total Saturated | 3.01 g (27%) | 1.67 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 31 mg (19%) | 17 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Penne Pasta & Meatballs With Tomato Sauce with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in penne pasta & meatballs with tomato sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium