8"" Double Layer Red Velvet Cake - 310 calories
Manufacturer Csm Bakery Products Na, Inc.
Product Information and Ingredients
8"" Double Layer Red Velvet Cake is manufactured by Csm Bakery Products Na, Inc. with a suggested serving size of 0.07 CAKE (82 g) and 310 calories per serving. The nutritional value of a suggested serving of 8"" double layer red velvet cake includes 30 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 715432001562.
This product is high in sugars.
Calories from fat: a total of 43.55% of the calories in the suggested servig of this product come from fat.
Sugars 105% of DV
A serving of 0.07 CAKE (82 g) of 8"" double layer red velvet cake has 105% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic Acid)
- Vegetable Shortening (palm Oil
- Canola Oil And/or Soybean Oil
- Mono And Diglycerides
- Polysorbate 60)
- Eggs
- Soybean Oil
- Cream Cheese (milk
- Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- High Fructose Corn Syrup
- Contains 2% Or Less Of Each Of The Following: Dextrose
- Cocoa
- Nonfat Dry Milk
- Emulsifier (distilled Propylene Glycol Monostearate
- Mono And Diglycerides
- Sodium Stearoyl Lactylate
- Soy Lecithin)
- Cream Cheese Powder [cream Cheese Solids (cream
- Nonfat Milk
- Salt
- Sodium Alginate)
- Natural Flavor]
- Modified Food Starch
- Salt
- Cocoa (processed With Alkali)
- Egg Whites
- Confectionary Piece (sugar
- Palm Kernel Oil [processed With Alkali]
- Lactose
- Hydrogenated Palm Oil
- Soy Lecithin [emulsifier]
- Sorbitan Tristearate [emulsifier]
- Natural Vanilla)
- Sodium Bicarbonate
- Red 40
- Sodium Aluminum Phosphate
- Acacia Gum
- Wheat Fiber
- Xanthan Gum
- White Syrup (corn Syrup
- Water
- Fructose
- Natural And Artificial Flavor
- Salt
- Potassium Sorbate [preservative])
- Monocalcium Phosphate
- Natural And Artificial Flavors
- Benzoic Acid Solids
- Lactic Acid
- Sodium Caseinate (milk)
Nutrition Facts
Serving Size 0.07 CAKE (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
| Saturated Fat 5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 378 | Calories from Fat 165 | |
| % Daily Value* | ||
| Total Fat 18.3g | 23% | |
| Saturated Fat 6.1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 10% | |
| Sodium 293mg | 10% | |
| Total Carbohydrate 51.2g | 14% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
8"" Double Layer Red Velvet Cake Nutritional Value
| Nutrient | Suggested Serving 0.07 CAKE (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (13%) | 378 kcal (16%) |
| Protein | 3 g (5%) | 3.66 g (6%) |
| Total Lipid (fat) | 15 g (19%) | 18.29 g (23%) |
| Carbohydrate, By Difference | 42 g (11%) | 51.22 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 32 g (105%) | 39.02 g (128%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.88 mg (4%) |
| Sodium, Na | 240 mg (8%) | 293 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 122 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (21%) | 6.1 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 37 mg (10%) |
Calories Burn off Time
How long would it take to burn off Csm Bakery Products Na, Inc. 8"" Double Layer Red Velvet Cake with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in 8"" double layer red velvet cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium