8 Frosted Devil's Food Donuts - 270 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
8 Frosted Devil's Food Donuts is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 1 DPOUNT (62 g) and 270 calories per serving. The nutritional value of a suggested serving of 8 frosted devil's food donuts includes 10 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072030012018.
This product is high in sugars and saturated fats.
Calories from fat: a total of 53.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 55% of DV
A serving of 1 DPOUNT (62 g) of 8 frosted devil's food donuts has 55% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 1 DPOUNT (62 g) of 8 frosted devil's food donuts has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Wheat Flour [flour
- Malted Barley Flour
- Reduced Iron
- Niacin
- Thiamin Mononitrate (b1)
- Riboflavin (b2)
- Folic Acid]
- Water
- Palm Oil
- Hydrogenated Palm Kernel Oil
- Cocoa (processed With Alkali)
- Maltodextrin
- Soybean Oil
- High Fructose Corn Syrup
- Soy Flour
- Natural & Artificial Flavors
- Egg Yolks
- Leavening (baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Sodium Aluminum Sulfate)
- Glycerin
- Whey (milk)
- Dextrose
- Salt
- Corn Syrup Solids
- Nonfat Milk
- Cornstarch
- Food Starch-modified
- Soy Lecithin
- Mono- And Diglycerides
- Sorbitan Tristearate
- Polysorbate 60
- Potassium Sorbate (preservative)
- Calcium Carbonate
- Buttermilk
- Agar
- Xanthan Gum
- Cellulose Gum
- Beta Carotene (color)
- Tapioca Dextrin
- Caramel Color
- Sorbitan Monostearate
Nutrition Facts
Serving Size 1 DPOUNT (62 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 15% | |
| Saturated Fat 10g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 7% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 435 | Calories from Fat 232 | |
| % Daily Value* | ||
| Total Fat 25.8g | 25% | |
| Saturated Fat 16.1g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 3% | |
| Sodium 274mg | 7% | |
| Total Carbohydrate 54.8g | 11% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 35g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
8 Frosted Devil's Food Donuts Nutritional Value
| Nutrient | Suggested Serving 1 DPOUNT (62 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (8%) | 435 kcal (13%) |
| Protein | 2 g (2%) | 3.23 g (4%) |
| Total Lipid (fat) | 16 g (15%) | 25.81 g (25%) |
| Carbohydrate, By Difference | 34 g (7%) | 54.84 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 22 g (55%) | 35.48 g (88%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (5%) | 2.32 mg (8%) |
| Sodium, Na | 170 mg (4%) | 274 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (31%) | 16.13 g (50%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 6.45 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 2.42 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 16 mg (3%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. 8 Frosted Devil's Food Donuts with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in 8 frosted devil's food donuts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium