Abe's, Mini-muppins, Apple Cider - 230 calories

Manufacturer J.s. Krum Inc.

Product Information and Ingredients

Abe's, Mini-muppins, Apple Cider is manufactured by J.s. Krum Inc. with a suggested serving size of 2 MUFFINS (40 g) and 230 calories per serving. The nutritional value of a suggested serving of abe's, mini-muppins, apple cider includes 0 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 044261591273.

This product is high in sugars.

Calories from fat: a total of 35.22% of the calories in the suggested servig of this product come from fat.

Sugars 34% of DV

A serving of 2 MUFFINS (40 g) of abe's, mini-muppins, apple cider has 34% of the recommended daily intake of sugars.

Ingredient List

  • Non-gmo Sugar
  • Non-gmo Flour
  • Non-gmo Canola Oil
  • Apple Sauce
  • Apple Puree
  • Apple Cider
  • Baking Soda (sodium Bicarbonate)
  • Vanilla
  • Salt
  • Cinnamon
  • Allspice
UPC Code: 044261591273
Abe's, Mini-muppins, Apple Cider UPC Bar Code UPC: 044261591273

Nutrition Facts

Serving Size 2 MUFFINS (40 g)

Amount Per Serving
Calories 230 Calories from Fat 81
% Daily Value*
Total Fat 9g 6%
Saturated Fat 0.5g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35g 5%
Dietary Fiber 1g 2%
Sugars 21g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 575 Calories from Fat 203
% Daily Value*
Total Fat 22.5g 14%
Saturated Fat 1.3g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 8%
Total Carbohydrate 87.5g 12%
Dietary Fiber 2.5g 4%
Sugars 53g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Abe's, Mini-muppins, Apple Cider Nutritional Value

Nutrient Suggested Serving 2 MUFFINS (40 g) Standard Serving 100g
Energy230 kcal (5%)575 kcal (12%)
Protein3 g (2%)7.5 g (6%)
Total Lipid (fat)9 g (6%)22.5 g (14%)
Carbohydrate, By Difference35 g (5%)87.5 g (12%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total21 g (34%)52.5 g (84%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (2%)1.8 mg (4%)
Sodium, Na190 mg (3%)475 mg (8%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.5 g (1%)1.25 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off J.s. Krum Inc. Abe's, Mini-muppins, Apple Cider with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in abe's, mini-muppins, apple cider.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium