Acme, Swirl Deli Rye Bread - 90 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Acme, Swirl Deli Rye Bread is manufactured by Supervalu, Inc. with a suggested serving size of 1 SLICE (32 g) and 90 calories per serving. The nutritional value of a suggested serving of acme, swirl deli rye bread includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 075090880719.

Acme, Swirl Deli Rye Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Rye Flour
  • Contains 2% Or Less Of Each Of The Following: Yeast
  • Corn Starch
  • Rye Flakes
  • Salt
  • Caraway Seeds
  • Soybean Oil
  • High Fructose Corn Syrup
  • Caramel Color With Sulfites
  • Wheat Gluten
  • Wheat Flour
  • Acetic Acid
  • Lactic Acid
  • Calcium Propionate (a Preservative)
  • Mono And Diglycerides
  • Dehydrated Onion
  • Dehydrated Garlic
  • Calcium Sulfate
  • Spices
  • Enzymes
  • Citric Acid
  • High Oleic Canola Oil
  • Ascorbic Acid (dough Conditioner)
  • Polysorbate 60
  • Silicon Dioxide
  • Propionic Acid (a Preservative)
  • Phosphoric Acid (a Preservative
  • Azodicarbonamide)
UPC Code: 075090880719
Acme, Swirl Deli Rye Bread UPC Bar Code UPC: 075090880719

Nutrition Facts

Serving Size 1 SLICE (32 g)

Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 2%
Dietary Fiber 2g 3%
Sugars 1g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 281 Calories from Fat 28
% Daily Value*
Total Fat 3.1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 812mg 11%
Total Carbohydrate 59.4g 6%
Dietary Fiber 6.2g 8%
Sugars 3g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Acme, Swirl Deli Rye Bread Nutritional Value

Nutrient Suggested Serving 1 SLICE (32 g) Standard Serving 100g
Energy90 kcal (1%)281 kcal (5%)
Protein3 g (2%)9.38 g (6%)
Total Lipid (fat)1 g (0%)3.12 g (2%)
Carbohydrate, By Difference19 g (2%)59.38 g (6%)
Fiber, Total Dietary2 g (3%)6.2 g (8%)
Sugars, Total1 g (1%)3.12 g (4%)
Calcium, Ca40 mg (1%)125 mg (3%)
Iron, Fe1.08 mg (2%)3.38 mg (6%)
Sodium, Na260 mg (3%)812 mg (11%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.07 mg (2%)0.21 mg (5%)
Niacin0.8 mg (2%)2.5 mg (5%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Monounsaturated0 g (0%)0 g (0%)
Fatty Acids, Total Polyunsaturated0.5 g (0%)1.56 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Acme, Swirl Deli Rye Bread with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in acme, swirl deli rye bread.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less19 minutes
Dancing16 minutes
Golfing16 minutes
Hiking15 minutes
Light Gardening16 minutes
Stretching30 minutes
Walking - 3.5 mph20 minutes
Weight Training - light workout25 minutes
Aerobics11 minutes
Basketball12 minutes
Bicycling - 10 mph or more9 minutes
Running - 5 mph9 minutes
Swimming11 minutes
Walking - 4.5 mph12 minutes
Weight Training - vigorous workout12 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium