Adam Matthews, Yellow Caramel Cake - 290 calories

Manufacturer Adam Matthews, Inc.

Product Information and Ingredients

Adam Matthews, Yellow Caramel Cake is manufactured by Adam Matthews, Inc. with a suggested serving size of 1 SLICE (76 g) and 290 calories per serving. The nutritional value of a suggested serving of adam matthews, yellow caramel cake includes 55 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 013271716990.

This product is high in sugars and saturated fats.

Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.

Sugars 85% of DV

A serving of 1 SLICE (76 g) of adam matthews, yellow caramel cake has 85% of the recommended daily intake of sugars.

Saturated Fats 27% of DV

A serving of 1 SLICE (76 g) of adam matthews, yellow caramel cake has 27% of the recommended daily intake of saturated fats.

Ingredient List

  • Baker's Request Yellow Cake Mix (sugar
  • Enriched Wheat Flour Bleached [flour
  • Niacin
  • Reduced Iron
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid]
  • Dry Egg White
  • Soybean Oil
  • Leavening [baking Soda
  • Sodium Acid Pyrophosphate
  • Sodium Aluminum Phosphate
  • Monocalcium Phosphate]
  • Food Starch-modified
  • Propylene Glycol
  • Mono & Diesters Of Fatty Acids
  • Dry Egg Yolk
  • Dextrose
  • Mono & Diglycerides
  • Salt
  • Sorbitan Monosterate
  • Nonfat Dry Milk
  • Soy Lecithin
  • Polysorbate 60 Cellulose Gum
  • Xanthan Gum
  • Water
  • Corn Syrup
  • Natural And Artificial Flavor
  • Polysorbate 80
  • Glycerin
  • Corn Oil
  • Beta Carotene As Color
  • Alpha Tocopherols As Preservative
  • Caramel Color)
  • Water
  • Butter (cream
  • Salt
  • Contains: Milk)
  • Eggs
  • Sugar
  • Vanilla (water
  • Propylene Glycol
  • Alcohol
  • Artificial Flavors And Caramel Color [contains Sulfites]) Powdered Sugar (sugar
  • Corn Starch)
  • Dark Brown Sugar (sugar
  • Molasses)
  • Tastex Margarine (partially Hydrogenated Soybean And Cottonseed Oil
  • Skim Milk
  • Cultured Skim Milk
  • Salt
  • Vegetable Mono-and Diglycerides And Soy Lecithin [emulsifiers]
  • Vitamin A Palmitate
  • Colored With Beta Carotene [source Of Vitamin A]
  • Artificial Flavor)
UPC Code: 013271716990
Adam Matthews, Yellow Caramel Cake UPC Bar Code UPC: 013271716990

Nutrition Facts

Serving Size 1 SLICE (76 g)

Amount Per Serving
Calories 290 Calories from Fat 126
% Daily Value*
Total Fat 14g 16%
Saturated Fat 7g 27%
Trans Fat 0g
Cholesterol 55mg 14%
Sodium 0mg 0%
Total Carbohydrate 39g 10%
Dietary Fiber 0g 0%
Sugars 28g
Protein 3g
Vitamin A 6% Vitamin C 0%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 382 Calories from Fat 166
% Daily Value*
Total Fat 18.4g 22%
Saturated Fat 9.2g 35%
Trans Fat 0g
Cholesterol 72mg 18%
Sodium 461mg 15%
Total Carbohydrate 51.3g 13%
Dietary Fiber 0g 0%
Sugars 37g
Protein 4g
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Adam Matthews, Yellow Caramel Cake Nutritional Value

Nutrient Suggested Serving 1 SLICE (76 g) Standard Serving 100g
Energy290 kcal (11%)382 kcal (15%)
Protein3 g (4%)3.95 g (6%)
Total Lipid (fat)14 g (16%)18.42 g (22%)
Carbohydrate, By Difference39 g (10%)51.32 g (13%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total28 g (85%)36.84 g (112%)
Calcium, Ca20 mg (1%)26 mg (2%)
Iron, Fe0.72 mg (3%)0.95 mg (4%)
Sodium, Na350 mg (11%)461 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (6%)526 IU (8%)
Fatty Acids, Total Saturated7 g (27%)9.21 g (35%)
Cholesterol55 mg (14%)72 mg (18%)

Calories Burn off Time

How long would it take to burn off Adam Matthews, Inc. Adam Matthews, Yellow Caramel Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in adam matthews, yellow caramel cake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium