Adam Matthews, Yellow Caramel Cake - 290 calories
Manufacturer Adam Matthews, Inc.
Product Information and Ingredients
Adam Matthews, Yellow Caramel Cake is manufactured by Adam Matthews, Inc. with a suggested serving size of 1 SLICE (76 g) and 290 calories per serving. The nutritional value of a suggested serving of adam matthews, yellow caramel cake includes 55 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 013271716990.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.45% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 SLICE (76 g) of adam matthews, yellow caramel cake has 85% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 1 SLICE (76 g) of adam matthews, yellow caramel cake has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Baker's Request Yellow Cake Mix (sugar
- Enriched Wheat Flour Bleached [flour
- Niacin
- Reduced Iron
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Dry Egg White
- Soybean Oil
- Leavening [baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate]
- Food Starch-modified
- Propylene Glycol
- Mono & Diesters Of Fatty Acids
- Dry Egg Yolk
- Dextrose
- Mono & Diglycerides
- Salt
- Sorbitan Monosterate
- Nonfat Dry Milk
- Soy Lecithin
- Polysorbate 60 Cellulose Gum
- Xanthan Gum
- Water
- Corn Syrup
- Natural And Artificial Flavor
- Polysorbate 80
- Glycerin
- Corn Oil
- Beta Carotene As Color
- Alpha Tocopherols As Preservative
- Caramel Color)
- Water
- Butter (cream
- Salt
- Contains: Milk)
- Eggs
- Sugar
- Vanilla (water
- Propylene Glycol
- Alcohol
- Artificial Flavors And Caramel Color [contains Sulfites]) Powdered Sugar (sugar
- Corn Starch)
- Dark Brown Sugar (sugar
- Molasses)
- Tastex Margarine (partially Hydrogenated Soybean And Cottonseed Oil
- Skim Milk
- Cultured Skim Milk
- Salt
- Vegetable Mono-and Diglycerides And Soy Lecithin [emulsifiers]
- Vitamin A Palmitate
- Colored With Beta Carotene [source Of Vitamin A]
- Artificial Flavor)
Nutrition Facts
Serving Size 1 SLICE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 16% | |
| Saturated Fat 7g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 382 | Calories from Fat 166 | |
| % Daily Value* | ||
| Total Fat 18.4g | 22% | |
| Saturated Fat 9.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 72mg | 18% | |
| Sodium 461mg | 15% | |
| Total Carbohydrate 51.3g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Adam Matthews, Yellow Caramel Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (11%) | 382 kcal (15%) |
| Protein | 3 g (4%) | 3.95 g (6%) |
| Total Lipid (fat) | 14 g (16%) | 18.42 g (22%) |
| Carbohydrate, By Difference | 39 g (10%) | 51.32 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (85%) | 36.84 g (112%) |
| Calcium, Ca | 20 mg (1%) | 26 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.95 mg (4%) |
| Sodium, Na | 350 mg (11%) | 461 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (6%) | 526 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (27%) | 9.21 g (35%) |
| Cholesterol | 55 mg (14%) | 72 mg (18%) |
Calories Burn off Time
How long would it take to burn off Adam Matthews, Inc. Adam Matthews, Yellow Caramel Cake with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in adam matthews, yellow caramel cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium