Agv, Milk Peanut Soup - 354 calories
Manufacturer Agv Products Corporation
Product Information and Ingredients
Agv, Milk Peanut Soup is manufactured by Agv Products Corporation with a suggested serving size of 1 CAN (340 g) and 354 calories per serving. The nutritional value of a suggested serving of agv, milk peanut soup includes 0 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 8.8 grams of dietary fiber, 28 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 4710626521716.
This product is a good source of fiber but is high in sugars.
Calories from fat: a total of 45.74% of the calories in the suggested servig of this product come from fat.
Fiber 120% of DV
A serving of 1 CAN (340 g) of agv, milk peanut soup has 120% of the recommended daily needs of fiber.
Sugars 381% of DV
A serving of 1 CAN (340 g) of agv, milk peanut soup has 381% of the recommended daily intake of sugars.
Ingredient List
- Water
- Peanut
- Powder Milk
- Sugar
- Emulsifier(sucrose Fatty Acid Ester)
- Flavors
Nutrition Facts
Serving Size 1 CAN (340 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 94% | |
| Saturated Fat 4g | 68% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 41% | |
| Dietary Fiber 8.8g | 120% | |
| Sugars 28g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Calories from Fat 48 | |
| % Daily Value* | ||
| Total Fat 5.3g | 28% | |
| Saturated Fat 1.2g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 47mg | 7% | |
| Total Carbohydrate 10.6g | 12% | |
| Dietary Fiber 2.6g | 35% | |
| Sugars 8g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Agv, Milk Peanut Soup Nutritional Value
| Nutrient | Suggested Serving 1 CAN (340 g) | Standard Serving 100g |
|---|---|---|
| Energy | 354 kcal (60%) | 104 kcal (18%) |
| Protein | 12 g (80%) | 3.53 g (24%) |
| Total Lipid (fat) | 17.99 g (94%) | 5.29 g (28%) |
| Carbohydrate, By Difference | 36.01 g (41%) | 10.59 g (12%) |
| Fiber, Total Dietary | 8.8 g (120%) | 2.6 g (35%) |
| Sugars, Total | 28.02 g (381%) | 8.24 g (112%) |
| Calcium, Ca | 10 mg (3%) | 3 mg (1%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 160 mg (23%) | 47 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.01 g (68%) | 1.18 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Agv Products Corporation Agv, Milk Peanut Soup with 354 calories? A brisk walk for 77 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in agv, milk peanut soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 74 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 118 minutes |
| Walking - 3.5 mph | 77 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium