Alfredo Pizza - 410 calories

Manufacturer Pizza Corner

Product Information and Ingredients

Alfredo Pizza is manufactured by Pizza Corner with a suggested serving size of 0.33 PIZZA (166 g) and 410 calories per serving. The nutritional value of a suggested serving of alfredo pizza includes 35 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 028704471001.

This product is a good source of protein and calcium but is high in sodium.

Calories from fat: a total of 30.71% of the calories in the suggested servig of this product come from fat.

Protein 65% of DV

A serving of 0.33 PIZZA (166 g) of alfredo pizza has 65% of the recommended daily needs of protein.

Calcium 57% of DV

A serving of 0.33 PIZZA (166 g) of alfredo pizza has 57% of the recommended daily needs of calcium.

Sodium 58% of DV

A serving of 0.33 PIZZA (166 g) of alfredo pizza has 58% of the recommended daily intake of sodium.

Ingredient List

  • Crust (flour (wheat
  • Malted Barley)
  • Water
  • Soybean Oil
  • Yeast
  • Salt
  • Dextrose
  • Leavening (sodium Aluminum Phosphate
  • Sodium Bicarbonate)
  • Calcium Propionate (preservative) And Soy Lecithin)
  • Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
  • Salt
  • Enzymes)
  • White Meat Chicken Strips (white Meat Chicken
  • Water
  • Salt)
  • Alfredo Sauce (water
  • Whey
  • Parmesan And Cheddar Cheese Powder (parmesan And Cheddar Cheese (butter Milk
  • Pasteurized Milk And Part-skim Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Whey
  • Salt
  • Disodium Phosphate
  • Soybean Oil
  • Citric Acid
  • Salt)
  • Modified Food Starch
  • Salt
  • Natural Flavors
  • Garlic Powder
  • Spices
  • Citric Acid
  • Less Than 2% Tricalcium Phosphate Added To Prevent Caking)
  • Cheddar Cheese (pasteurized Milk
  • Salt
  • Cheese Cultures
  • Enzymes
  • Annatto)
  • Red Bell Pepper
UPC Code: 028704471001
Alfredo Pizza UPC Bar Code UPC: 028704471001

Nutrition Facts

Serving Size 0.33 PIZZA (166 g)

Amount Per Serving
Calories 410 Calories from Fat 126
% Daily Value*
Total Fat 14g 36%
Saturated Fat 6g 50%
Trans Fat 0.5g
Cholesterol 35mg 19%
Sodium 0mg 0%
Total Carbohydrate 46g 25%
Dietary Fiber 0g 0%
Sugars 2g
Protein 20g
Vitamin A 17% Vitamin C 0%
Calcium 57% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 247 Calories from Fat 76
% Daily Value*
Total Fat 8.4g 22%
Saturated Fat 3.6g 30%
Trans Fat 0.3g
Cholesterol 21mg 12%
Sodium 506mg 35%
Total Carbohydrate 27.7g 15%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g
Vitamin A 10% Vitamin C 0%
Calcium 35% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Alfredo Pizza Nutritional Value

Nutrient Suggested Serving 0.33 PIZZA (166 g) Standard Serving 100g
Energy410 kcal (34%)247 kcal (21%)
Protein20 g (65%)12.05 g (39%)
Total Lipid (fat)13.99 g (36%)8.43 g (22%)
Carbohydrate, By Difference46 g (25%)27.71 g (15%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1.99 g (13%)1.2 g (8%)
Calcium, Ca450 mg (57%)271 mg (35%)
Iron, Fe0.71 mg (7%)0.43 mg (4%)
Sodium, Na840 mg (58%)506 mg (35%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu500 IU (17%)301 IU (10%)
Fatty Acids, Total Saturated5.99 g (50%)3.61 g (30%)
Fatty Acids, Total Trans0.5 g (4%)0.3 g (2%)
Cholesterol35 mg (19%)21 mg (12%)

Calories Burn off Time

How long would it take to burn off Pizza Corner Alfredo Pizza with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in alfredo pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less85 minutes
Dancing75 minutes
Golfing75 minutes
Hiking68 minutes
Light Gardening75 minutes
Stretching137 minutes
Walking - 3.5 mph89 minutes
Weight Training - light workout114 minutes
Aerobics51 minutes
Basketball56 minutes
Bicycling - 10 mph or more42 minutes
Running - 5 mph42 minutes
Swimming48 minutes
Walking - 4.5 mph54 minutes
Weight Training - vigorous workout56 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium