All Natural Ravioli - 190 calories

Manufacturer Bj's Wholesale Club / Corporate Brands

Product Information and Ingredients

All Natural Ravioli is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 5 PER TRAY) | (ABOUT (100 g) and 190 calories per serving. The nutritional value of a suggested serving of all natural ravioli includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 888670007921.

This product is high in saturated fats.

Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.

Saturated Fats 30% of DV

A serving of 5 PER TRAY) | (ABOUT (100 g) of all natural ravioli has 30% of the recommended daily intake of saturated fats.

Ingredient List

  • Filling: Ricotta Cheese (milk
  • Whey
  • Cream
  • Vinegar
  • Salt
  • Natural Stabilizers [xanthan Gum
  • Locust Bean Gum
  • Guar Gum])
  • Milk
  • Cheese Blend (parmesan
  • Asiago
  • Romano
  • Fontina [pasteurized Milk
  • Vinegar
  • Salt
  • Cheese Cultures
  • Enzymes])
  • Mozzarella Cheese (cultured Pasteurized Whole Milk And Skim Milk
  • Salt
  • Enzymes)
  • Parmesan Flavor (parmesan Cheese {milk
  • Culture
  • Salt
  • Enzymes}
  • Salt
  • Yeast Extract
  • Unsalted Butter
  • Corn Oil
  • Olive Oil
  • Creme Powder
  • Sugar And Natural Flavoring)
  • Eggs
  • Parsley
  • Black Pepper
  • Salt
  • Nutmeg
  • Pasta: Durum Flour
  • Water
  • Eggs
  • Turmeric Oil

Nutrition Facts

Serving Size 5 PER TRAY) | (ABOUT (100 g)

Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 0mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 8%
Sugars 2g
Protein 13g
Vitamin A 8% Vitamin C 0%
Calcium 23% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 190 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 490mg 20%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 8%
Sugars 2g
Protein 13g
Vitamin A 8% Vitamin C 0%
Calcium 23% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

All Natural Ravioli Nutritional Value

Nutrient Suggested Serving 5 PER TRAY) | (ABOUT (100 g) Standard Serving 100g
Energy190 kcal (10%)190 kcal (10%)
Protein13 g (25%)13 g (25%)
Total Lipid (fat)10 g (15%)10 g (15%)
Carbohydrate, By Difference26 g (9%)26 g (9%)
Fiber, Total Dietary2 g (8%)2 g (8%)
Sugars, Total2 g (8%)2 g (8%)
Calcium, Ca300 mg (23%)300 mg (23%)
Iron, Fe1.44 mg (8%)1.44 mg (8%)
Sodium, Na490 mg (20%)490 mg (20%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (8%)400 IU (8%)
Fatty Acids, Total Saturated6 g (30%)6 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (12%)35 mg (12%)

Calories Burn off Time

How long would it take to burn off Bj's Wholesale Club / Corporate Brands All Natural Ravioli with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in all natural ravioli.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less40 minutes
Dancing35 minutes
Golfing35 minutes
Hiking32 minutes
Light Gardening35 minutes
Stretching63 minutes
Walking - 3.5 mph41 minutes
Weight Training - light workout53 minutes
Aerobics24 minutes
Basketball26 minutes
Bicycling - 10 mph or more19 minutes
Running - 5 mph19 minutes
Swimming22 minutes
Walking - 4.5 mph25 minutes
Weight Training - vigorous workout26 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium