Rainbow Tortellini - 290 calories
Manufacturer Bj's Wholesale Club / Corporate Brands
Product Information and Ingredients
Rainbow Tortellini is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 1 cup (100 g) and 290 calories per serving. The nutritional value of a suggested serving of rainbow tortellini includes 65 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 888670007884.
Calories from fat: a total of 21.72% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Romano Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Powdered Cellulose [to Prevent Caking])
- Ricotta Cheese (milk
- Cream
- Dairy Solids
- Vinegar
- Salt)
- Panko (wheat Flour
- Organic Cane Syrup
- Sea Salt
- Yeast)
- Water
- Parmesan Cheese (pasteurized Part Skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Cellulose [to Prevent Caking])
- Canola Oil
- Aged Asiago Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Fontina Cheese (pasteurized Cow's Milk
- Cheese Culture
- Salt
- Enzymes
- Cellulose [to Prevent Caking])
- Onion Powder
- Salt
- Granulated Garlic
- Spices Dough: Extra Fancy Durum Flour
- Egg
- Water
- Vital Wheat Gluten
- Spinach Powder
- Tomato Powder
- Natural Red Color (carmine
- Annatto)
Nutrition Facts
Serving Size 1 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 13% | |
| Dietary Fiber 3g | 12% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 210mg | 9% | |
| Total Carbohydrate 40g | 13% | |
| Dietary Fiber 3g | 12% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 15% | Vitamin C 2% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rainbow Tortellini Nutritional Value
| Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (15%) | 290 kcal (15%) |
| Protein | 13 g (25%) | 13 g (25%) |
| Total Lipid (fat) | 7 g (11%) | 7 g (11%) |
| Carbohydrate, By Difference | 40 g (13%) | 40 g (13%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 1 g (4%) | 1 g (4%) |
| Calcium, Ca | 150 mg (12%) | 150 mg (12%) |
| Iron, Fe | 1.8 mg (10%) | 1.8 mg (10%) |
| Sodium, Na | 210 mg (9%) | 210 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 750 IU (15%) | 750 IU (15%) |
| Fatty Acids, Total Saturated | 3.5 g (18%) | 3.5 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 65 mg (22%) | 65 mg (22%) |
Calories Burn off Time
How long would it take to burn off Bj's Wholesale Club / Corporate Brands Rainbow Tortellini with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in rainbow tortellini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium