American Gra-frutti, Chocolate Cupcake - 390 calories

Manufacturer American Gra-frutti, Llc

Product Information and Ingredients

American Gra-frutti, Chocolate Cupcake is manufactured by American Gra-frutti, Llc with a suggested serving size of 1 CUP CAKE (106 g) and 390 calories per serving. The nutritional value of a suggested serving of american gra-frutti, chocolate cupcake includes 50 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 856146004118.

This product is high in sugars.

Calories from fat: a total of 39.23% of the calories in the suggested servig of this product come from fat.

Sugars 174% of DV

A serving of 1 CUP CAKE (106 g) of american gra-frutti, chocolate cupcake has 174% of the recommended daily intake of sugars.

Ingredient List

  • Cake: Sugar
  • Rice Flour
  • Cocoa Processed With Alkali
  • Egg Whites
  • Rice Starch
  • Rbgh Free Butter
  • Baking Powder
  • Soluble Corn Fiber
  • Natural Flavor
  • Salt
  • Potato Starch
  • Sodium Bicarbonate
  • Dicalcium Phosphate Dihydrate
  • Mono & Diglycerides
  • Xanthan Gum
  • Anhydrous Milkfat
  • Filtered Water Frosting: Confectioner's Sugar (sugar,cornstarch) Rbgh Free Butter
  • Filtered Water
  • Vanilla Extract

Nutrition Facts

Serving Size 1 CUP CAKE (106 g)

Amount Per Serving
Calories 390 Calories from Fat 153
% Daily Value*
Total Fat 17g 28%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 50mg 18%
Sodium 0mg 0%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 41g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 368 Calories from Fat 144
% Daily Value*
Total Fat 16g 26%
Saturated Fat 4.7g 25%
Trans Fat 0g
Cholesterol 47mg 17%
Sodium 226mg 10%
Total Carbohydrate 55.7g 20%
Dietary Fiber 0.9g 4%
Sugars 39g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

American Gra-frutti, Chocolate Cupcake Nutritional Value

Nutrient Suggested Serving 1 CUP CAKE (106 g) Standard Serving 100g
Energy390 kcal (21%)368 kcal (20%)
Protein3 g (6%)2.83 g (6%)
Total Lipid (fat)17 g (28%)16.04 g (26%)
Carbohydrate, By Difference59 g (21%)55.66 g (20%)
Fiber, Total Dietary1 g (4%)0.9 g (4%)
Sugars, Total41 g (174%)38.68 g (164%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na240 mg (11%)226 mg (10%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated5 g (27%)4.72 g (25%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol50 mg (18%)47 mg (17%)

Calories Burn off Time

How long would it take to burn off American Gra-frutti, Llc American Gra-frutti, Chocolate Cupcake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in american gra-frutti, chocolate cupcake.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less81 minutes
Dancing71 minutes
Golfing71 minutes
Hiking65 minutes
Light Gardening71 minutes
Stretching130 minutes
Walking - 3.5 mph85 minutes
Weight Training - light workout108 minutes
Aerobics49 minutes
Basketball53 minutes
Bicycling - 10 mph or more40 minutes
Running - 5 mph40 minutes
Swimming46 minutes
Walking - 4.5 mph51 minutes
Weight Training - vigorous workout53 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium