American Gra-frutti, Chocolate Cupcake - 390 calories
Manufacturer American Gra-frutti, Llc
Product Information and Ingredients
American Gra-frutti, Chocolate Cupcake is manufactured by American Gra-frutti, Llc with a suggested serving size of 1 CUP CAKE (106 g) and 390 calories per serving. The nutritional value of a suggested serving of american gra-frutti, chocolate cupcake includes 50 mg of cholesterol, 0 mg of sodium, 59 grams of carbohydrates, 1 grams of dietary fiber, 41 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856146004118.
This product is high in sugars.
Calories from fat: a total of 39.23% of the calories in the suggested servig of this product come from fat.
Sugars 174% of DV
A serving of 1 CUP CAKE (106 g) of american gra-frutti, chocolate cupcake has 174% of the recommended daily intake of sugars.
Ingredient List
- Cake: Sugar
- Rice Flour
- Cocoa Processed With Alkali
- Egg Whites
- Rice Starch
- Rbgh Free Butter
- Baking Powder
- Soluble Corn Fiber
- Natural Flavor
- Salt
- Potato Starch
- Sodium Bicarbonate
- Dicalcium Phosphate Dihydrate
- Mono & Diglycerides
- Xanthan Gum
- Anhydrous Milkfat
- Filtered Water Frosting: Confectioner's Sugar (sugar,cornstarch) Rbgh Free Butter
- Filtered Water
- Vanilla Extract
Nutrition Facts
Serving Size 1 CUP CAKE (106 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 28% | |
Saturated Fat 5g | 27% | |
Trans Fat 0g | ||
Cholesterol 50mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 59g | 21% | |
Dietary Fiber 1g | 4% | |
Sugars 41g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 26% | |
Saturated Fat 4.7g | 25% | |
Trans Fat 0g | ||
Cholesterol 47mg | 17% | |
Sodium 226mg | 10% | |
Total Carbohydrate 55.7g | 20% | |
Dietary Fiber 0.9g | 4% | |
Sugars 39g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
American Gra-frutti, Chocolate Cupcake Nutritional Value
Nutrient | Suggested Serving 1 CUP CAKE (106 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (21%) | 368 kcal (20%) |
Protein | 3 g (6%) | 2.83 g (6%) |
Total Lipid (fat) | 17 g (28%) | 16.04 g (26%) |
Carbohydrate, By Difference | 59 g (21%) | 55.66 g (20%) |
Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
Sugars, Total | 41 g (174%) | 38.68 g (164%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 240 mg (11%) | 226 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5 g (27%) | 4.72 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (18%) | 47 mg (17%) |
Calories Burn off Time
How long would it take to burn off American Gra-frutti, Llc American Gra-frutti, Chocolate Cupcake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in american gra-frutti, chocolate cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium