American Gra-frutti, Very Vanilla Cupcake - 240 calories
Manufacturer American Gra-frutti, Llc
Product Information and Ingredients
American Gra-frutti, Very Vanilla Cupcake is manufactured by American Gra-frutti, Llc with a suggested serving size of 58.7 GRM (58.7 g) and 240 calories per serving. The nutritional value of a suggested serving of american gra-frutti, very vanilla cupcake includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856146004156.
This product is a good source of calcium but is high in sugars.
Calories from fat: a total of 26.25% of the calories in the suggested servig of this product come from fat.
Sugars 63% of DV
A serving of 58.7 GRM (58.7 g) of american gra-frutti, very vanilla cupcake has 63% of the recommended daily intake of sugars.
Calcium 18% of DV
A serving of 58.7 GRM (58.7 g) of american gra-frutti, very vanilla cupcake has 18% of the recommended daily needs of calcium.
Ingredient List
- Filtered Water
- Rice Flour
- Natural Cane Sugar
- Rbgh Free Butter
- Egg Whites
- Potato Starch
- Tapioca Starch
- Grainless & Aluminum Free Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Sodium Bicarbonate
- Dicalcium Phosphate
- Veg Mono & Diglycerides
- Xanthan Gum
- Natural Flavors
- Sea Salt
- Frosting: Natural Cane Sugar
- Butter
- Filtered Water
- Vanilla
Nutrition Facts
Serving Size 58.7 GRM (58.7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 6% | |
| Saturated Fat 5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 8% | |
| Dietary Fiber 1g | 2% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 18% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 409 | Calories from Fat 107 | |
| % Daily Value* | ||
| Total Fat 11.9g | 11% | |
| Saturated Fat 8.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 7% | |
| Sodium 307mg | 8% | |
| Total Carbohydrate 73.3g | 14% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 46g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 31% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
American Gra-frutti, Very Vanilla Cupcake Nutritional Value
| Nutrient | Suggested Serving 58.7 GRM (58.7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (7%) | 409 kcal (12%) |
| Protein | 3 g (3%) | 5.11 g (6%) |
| Total Lipid (fat) | 7 g (6%) | 11.93 g (11%) |
| Carbohydrate, By Difference | 43 g (8%) | 73.25 g (14%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 27 g (63%) | 46 g (108%) |
| Calcium, Ca | 400 mg (18%) | 681 mg (31%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 180 mg (4%) | 307 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 341 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (15%) | 8.52 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 34 mg (7%) |
Calories Burn off Time
How long would it take to burn off American Gra-frutti, Llc American Gra-frutti, Very Vanilla Cupcake with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in american gra-frutti, very vanilla cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium