Americana Cupcake Kit - 120 calories
Manufacturer Scratch & Grain Baking Co.
Product Information and Ingredients
Americana Cupcake Kit is manufactured by Scratch & Grain Baking Co. with a suggested serving size of 2 MINI CUPCAKES | DRY MIX, (29 g) and 120 calories per serving. The nutritional value of a suggested serving of americana cupcake kit includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 859168004395.
This product is high in sugars.
Americana Cupcake Kit is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 24% of DV
A serving of 2 MINI CUPCAKES | DRY MIX, (29 g) of americana cupcake kit has 24% of the recommended daily intake of sugars.
Ingredient List
- Organic Evaporated Cane Sugar
- Organic Powdered Sugar (organic Evaporated Cane Sugar
- Organic Tapioca)
- Organic Hard Red Spring Wheat
- Natural Red And Blue Stars (sugar
- Rice Flour
- Palm Oil
- Palm Kernel Oil
- Corn Starch
- Cellulose Gum
- Carrageenan
- Natural Fruit And Vegetable Juices For Color)
- Organic Vanilla Powder (organic Sucrose
- Organic Vanilla Bean Extractives)
- Sea Salt
- Baking Soda (sodium Bicarbonate)
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Non-gmo Corn Starch
- Monocalcium Phosphate)
Nutrition Facts
Serving Size 2 MINI CUPCAKES | DRY MIX, (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0.2g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 3% | |
| Dietary Fiber 1g | 1% | |
| Sugars 21g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 414 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0.7g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 362mg | 4% | |
| Total Carbohydrate 100g | 10% | |
| Dietary Fiber 3.4g | 4% | |
| Sugars 72g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Americana Cupcake Kit Nutritional Value
| Nutrient | Suggested Serving 2 MINI CUPCAKES | DRY MIX, (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 120 kcal (2%) | 414 kcal (6%) |
| Protein | 1 g (1%) | 3.45 g (2%) |
| Carbohydrate, By Difference | 29 g (3%) | 100 g (10%) |
| Fiber, Total Dietary | 1 g (1%) | 3.4 g (4%) |
| Sugars, Total | 21 g (24%) | 72.41 g (84%) |
| Calcium, Ca | 4 mg (0%) | 14 mg (0%) |
| Iron, Fe | 1 mg (2%) | 3.45 mg (6%) |
| Potassium, K | 5 mg (0%) | 17 mg (0%) |
| Sodium, Na | 105 mg (1%) | 362 mg (4%) |
| Vitamin A, Iu | 3 IU (0%) | 10 IU (0%) |
| Fatty Acids, Total Saturated | 0.2 g (0%) | 0.69 g (1%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Scratch & Grain Baking Co. Americana Cupcake Kit with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in americana cupcake kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium