Amy's, Apple Pie - 230 calories
Manufacturer Amy's Kitchen Inc.
Product Information and Ingredients
Amy's, Apple Pie is manufactured by Amy's Kitchen Inc. with a suggested serving size of 0.5 PIE (114 g) and 230 calories per serving. The nutritional value of a suggested serving of amy's, apple pie includes 25 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2.1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042272000319.
This product is high in sugars.
Calories from fat: a total of 31.3% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 0.5 PIE (114 g) of amy's, apple pie has 68% of the recommended daily intake of sugars.
Ingredient List
- Organic Apples
- Organic Whole Wheat And Organic Wheat Flour Grade Aa Butter
- Honey
- Organic Apple Juice Concentrate
- Filtered Water
- Rice Flour
- Organic Tapioca Starch
- Expeller Pressed High Oleic Safflower Oil And/or Sunflower Oil
- Sea Salt
- Spices*
Nutrition Facts
Serving Size 0.5 PIE (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 4.5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 14% | |
| Dietary Fiber 2.1g | 10% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 12% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 118mg | 6% | |
| Total Carbohydrate 32.5g | 12% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Amy's, Apple Pie Nutritional Value
| Nutrient | Suggested Serving 0.5 PIE (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (13%) | 202 kcal (12%) |
| Protein | 2 g (4%) | 1.75 g (4%) |
| Total Lipid (fat) | 8 g (14%) | 7.02 g (12%) |
| Carbohydrate, By Difference | 37 g (14%) | 32.46 g (12%) |
| Fiber, Total Dietary | 2.1 g (10%) | 1.8 g (8%) |
| Sugars, Total | 15 g (68%) | 13.16 g (60%) |
| Calcium, Ca | 21 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.63 mg (4%) |
| Sodium, Na | 135 mg (6%) | 118 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 88 IU (2%) |
| Fatty Acids, Total Saturated | 4.5 g (26%) | 3.95 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Amy's Kitchen Inc. Amy's, Apple Pie with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in amy's, apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium