Apple Pie With Crumb Topping - 310 calories
Manufacturer Associated Food Stores, Inc.
Product Information and Ingredients
Apple Pie With Crumb Topping is manufactured by Associated Food Stores, Inc. with a suggested serving size of 0.06 PIE (123 g) and 310 calories per serving. The nutritional value of a suggested serving of apple pie with crumb topping includes 0 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041172812817.
This product is high in sugars and saturated fats.
Calories from fat: a total of 37.74% of the calories in the suggested servig of this product come from fat.
Sugars 128% of DV
A serving of 0.06 PIE (123 g) of apple pie with crumb topping has 128% of the recommended daily intake of sugars.
Saturated Fats 37% of DV
A serving of 0.06 PIE (123 g) of apple pie with crumb topping has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Apples
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Granulated Sugar
- Water
- Palm Oil
- Brown Sugar (sugar Invert Sugar
- Cane Molasses)
- Food Starch - Modified
- Contains Less Than 2% Of: Corn Syrup
- Natural And Artificial Flavors
- Salt
- Spices
- Sea Salt
- Carob Bean Gum
- Cellulose Gum
- Agar
- Preserved With: Citric Acid
- Sorbic Acid
- Ascorbic Acid
- Sodium Chloride
- Calcium Chloride
Nutrition Facts
Serving Size 0.06 PIE (123 g)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 25% | |
Saturated Fat 6g | 37% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 47g | 19% | |
Dietary Fiber 1g | 5% | |
Sugars 26g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 2% |
Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 252 | Calories from Fat 95 | |
% Daily Value* | ||
Total Fat 10.6g | 20% | |
Saturated Fat 4.9g | 30% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 203mg | 10% | |
Total Carbohydrate 38.2g | 16% | |
Dietary Fiber 0.8g | 4% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 2% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Pie With Crumb Topping Nutritional Value
Nutrient | Suggested Serving 0.06 PIE (123 g) | Standard Serving 100g |
---|---|---|
Energy | 310 kcal (19%) | 252 kcal (16%) |
Protein | 2 g (5%) | 1.63 g (4%) |
Total Lipid (fat) | 13 g (25%) | 10.57 g (20%) |
Carbohydrate, By Difference | 47 g (19%) | 38.21 g (16%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 26 g (128%) | 21.14 g (104%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 1.08 mg (7%) | 0.88 mg (6%) |
Sodium, Na | 250 mg (13%) | 203 mg (10%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 6 g (37%) | 4.88 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Associated Food Stores, Inc. Apple Pie With Crumb Topping with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in apple pie with crumb topping.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 65 minutes |
Dancing | 56 minutes |
Golfing | 56 minutes |
Hiking | 52 minutes |
Light Gardening | 56 minutes |
Stretching | 103 minutes |
Walking - 3.5 mph | 67 minutes |
Weight Training - light workout | 86 minutes |
Aerobics | 39 minutes |
Basketball | 42 minutes |
Bicycling - 10 mph or more | 32 minutes |
Running - 5 mph | 32 minutes |
Swimming | 36 minutes |
Walking - 4.5 mph | 41 minutes |
Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium