Apple Pies - 339 calories
Manufacturer Marie Callender's Retail Foods
Product Information and Ingredients
Apple Pies is manufactured by Marie Callender's Retail Foods with a suggested serving size of 0.5 PIE, PER CONTAINER (142 g) and 339 calories per serving. The nutritional value of a suggested serving of apple pies includes 0 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 021131509453.
This product is a good source of vitamin c but is high in sugars and saturated fats.
Calories from fat: a total of 42.48% of the calories in the suggested servig of this product come from fat.
Sugars 97% of DV
A serving of 0.5 PIE, PER CONTAINER (142 g) of apple pies has 97% of the recommended daily intake of sugars.
Vitamin C 142% of DV
A serving of 0.5 PIE, PER CONTAINER (142 g) of apple pies has 142% of the recommended daily needs of vitamin c.
Saturated Fats 43% of DV
A serving of 0.5 PIE, PER CONTAINER (142 g) of apple pies has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Apples (apples
- Salt
- With Ascorbic Acid
- Citric Acid To Retain Color)
- Apple Juice (water
- Apple Juice Concentrate)
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate Riboflavin
- Folic Acid)
- Interesterified Soybean Oil With Hydrogenated Soybean Oil Sugar
- Water
- Modified Food Starch
- Contains Less Than 2% Of: Salt
- Acetylated Monoglycerides
- Ground Cinnamon
- Whey
- Methyl-cellulose
- Caramel Color
Nutrition Facts
Serving Size 0.5 PIE, PER CONTAINER (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 35% | |
| Saturated Fat 6g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 22% | |
| Dietary Fiber 2g | 11% | |
| Sugars 17g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 142% |
| Calcium 2% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 239 | Calories from Fat 101 | |
| % Daily Value* | ||
| Total Fat 11.3g | 25% | |
| Saturated Fat 4.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 211mg | 12% | |
| Total Carbohydrate 33.1g | 16% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 12g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 100% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Pies Nutritional Value
| Nutrient | Suggested Serving 0.5 PIE, PER CONTAINER (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 339 kcal (24%) | 239 kcal (17%) |
| Protein | 3 g (8%) | 2.11 g (6%) |
| Total Lipid (fat) | 16 g (35%) | 11.27 g (25%) |
| Carbohydrate, By Difference | 47 g (22%) | 33.1 g (16%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 17 g (97%) | 11.97 g (68%) |
| Calcium, Ca | 20 mg (2%) | 14 mg (2%) |
| Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
| Potassium, K | 99 mg (3%) | 70 mg (2%) |
| Sodium, Na | 300 mg (18%) | 211 mg (12%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 60.1 mg (142%) | 42.3 mg (100%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.14 mg (15%) | 0.1 mg (11%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6.01 g (43%) | 4.23 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Marie Callender's Retail Foods Apple Pies with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in apple pies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 42 minutes |
| Basketball | 46 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium