Libby's, Vienna Sausage - 170 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Libby's, Vienna Sausage is manufactured by Nestle Usa Inc. with a suggested serving size of 4 LINKS, PER CONTAINER ABOUT (59 g) and 170 calories per serving. The nutritional value of a suggested serving of libby's, vienna sausage includes 55 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 039000086622.
Calories from fat: a total of 79.41% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Mechanically Separated Chicken
- Chicken Broth
- Water
- Beef Pork
- Contains Less Than 2% Of: Salt
- Spices
- Sugar
- Sodium Erythorbate
- Flavorings
- Sodium Nitrite
- Garlic Powder
Nutrition Facts
Serving Size 4 LINKS, PER CONTAINER ABOUT (59 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 14% | |
Saturated Fat 4g | 12% | |
Trans Fat 0g | ||
Cholesterol 55mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 288 | Calories from Fat 229 | |
% Daily Value* | ||
Total Fat 25.4g | 23% | |
Saturated Fat 6.8g | 20% | |
Trans Fat 0g | ||
Cholesterol 93mg | 18% | |
Sodium 492mg | 12% | |
Total Carbohydrate 5.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Libby's, Vienna Sausage Nutritional Value
Nutrient | Suggested Serving 4 LINKS, PER CONTAINER ABOUT (59 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (5%) | 288 kcal (9%) |
Protein | 6 g (7%) | 10.17 g (12%) |
Total Lipid (fat) | 15 g (14%) | 25.42 g (23%) |
Carbohydrate, By Difference | 3 g (1%) | 5.08 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (3%) | 102 mg (5%) |
Iron, Fe | 1.08 mg (4%) | 1.83 mg (6%) |
Potassium, K | 35 mg (0%) | 59 mg (1%) |
Sodium, Na | 290 mg (7%) | 492 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4 g (12%) | 6.78 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (11%) | 93 mg (18%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Libby's, Vienna Sausage with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in libby's, vienna sausage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium