Aunt Jemima, Biscuit Sandwiches - 329 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Aunt Jemima, Biscuit Sandwiches is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 SANDWICH (116 g) and 329 calories per serving. The nutritional value of a suggested serving of aunt jemima, biscuit sandwiches includes 85 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 019600059622.
This product is high in fat and saturated fats.
Calories from fat: a total of 57.45% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 37% of DV
A serving of 1 SANDWICH (116 g) of aunt jemima, biscuit sandwiches has 37% of the recommended daily intake of fat.
Saturated Fats 52% of DV
A serving of 1 SANDWICH (116 g) of aunt jemima, biscuit sandwiches has 52% of the recommended daily intake of saturated fats.
Ingredient List
- Biscuit (enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Butter Flavored Shortening Flake (palm Oil
- Natural Butter Flavor And Soy Lecithin)
- Buttermilk Blend (sweet Whey
- Calcium Sulfate
- Buttermilk
- Adipic Acid)
- Shortening (palm Oil
- Soy Lecithin
- Artificial Butter Flavor And Beta Carotene)
- Sodium Aluminum Phosphate
- Dextrose
- Sodium Bicarbonate
- Salt
- Calcium Propionate [preservative]
- Methylcellulose)
- Cooked Sausage Patty (pork
- Water
- Salt
- Spices
- Spice Extractives
- Sodium Phosphate
- Sugar
- Caramel Color
- Bht
- Citric Acid
- Propyl Gallate)
- Cooked Egg Patty (whole Eggs
- Non-fat Milk
- Modified Food Starch
- Salt
- Xanthan Gum
- Citric Acid
- Pepper)
- Pasteurized Process Cheddar Cheese (cheddar Cheese (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes)
- Water
- Sodium Citrate
- Milkfat
- Salt
- Sodium Phosphate
- Sorbic Acid [preservative]
- Apo-carotenol [color]
- Soy Lecithin)
Nutrition Facts
Serving Size 1 SANDWICH (116 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 37% | |
| Saturated Fat 9g | 52% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 1g | 5% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 13% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 284 | Calories from Fat 163 | |
| % Daily Value* | ||
| Total Fat 18.1g | 32% | |
| Saturated Fat 7.8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 28% | |
| Sodium 595mg | 29% | |
| Total Carbohydrate 23.3g | 9% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aunt Jemima, Biscuit Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (116 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (19%) | 284 kcal (16%) |
| Protein | 10 g (23%) | 8.62 g (20%) |
| Total Lipid (fat) | 21 g (37%) | 18.1 g (32%) |
| Carbohydrate, By Difference | 27 g (10%) | 23.28 g (9%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 3 g (14%) | 2.59 g (12%) |
| Calcium, Ca | 150 mg (13%) | 129 mg (12%) |
| Iron, Fe | 1.8 mg (12%) | 1.55 mg (10%) |
| Sodium, Na | 690 mg (33%) | 595 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 86 IU (2%) |
| Fatty Acids, Total Saturated | 9 g (52%) | 7.76 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 85 mg (33%) | 73 mg (28%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Aunt Jemima, Biscuit Sandwiches with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in aunt jemima, biscuit sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium