Bacon Cheeseburger Pizza - 370 calories

Manufacturer Bernatello's Pizza, Inc.

Product Information and Ingredients

Bacon Cheeseburger Pizza is manufactured by Bernatello's Pizza, Inc. with a suggested serving size of 0.2 PIZZA (143 g) and 370 calories per serving. The nutritional value of a suggested serving of bacon cheeseburger pizza includes 44 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 042197002061.

This product is a good source of protein but is high in sodium and saturated fats.

Calories from fat: a total of 46.22% of the calories in the suggested servig of this product come from fat.

Protein 56% of DV

A serving of 0.2 PIZZA (143 g) of bacon cheeseburger pizza has 56% of the recommended daily needs of protein.

Sodium 51% of DV

A serving of 0.2 PIZZA (143 g) of bacon cheeseburger pizza has 51% of the recommended daily intake of sodium.

Saturated Fats 64% of DV

A serving of 0.2 PIZZA (143 g) of bacon cheeseburger pizza has 64% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust (wheat Flour [bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Enzyme
  • Folic Acid]
  • Water
  • Lard [bha Propyl Gallate With Citric Acid Added
  • To Help Protect Flavor]
  • Soybean Oil
  • Dough Conditioner [whey
  • L-cysteine
  • Mono-hydrochloride]
  • Salt
  • Sugar
  • Yeast)
  • Mozzarella Cheese (pasteurized Part Skim Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Sauce (water
  • Tomato Puree
  • Romano Cheese [pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Salt
  • Spices
  • Sugar
  • Garlic Powder)
  • Cooked Seasoned Hamburger (beef
  • Salt
  • Spices
  • Dextrose
  • Natural Flavor
  • Onion Powder
  • Flavorings
  • Worcestershire Sauce Powder [distilled Vinegar Molasses
  • Corn Syrup
  • Salt
  • Caramel Color
  • Garlic Powder
  • Sugar
  • Spices
  • Tamarind And Natural Flavor On Maltodextrin]
  • Bha
  • Bht
  • Citric Acid)
  • Bacon Pieces (pork Cured With: Water
  • Salt
  • Sugar
  • Sodium Phosphate
  • Sodium Erythorbate
  • Sodium Nitrite May Contain Flavoring
  • Smoke Flavor
  • Brown Sugar)
  • Mild Cheddar Cheese (pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes
  • Annatto Color)

Nutrition Facts

Serving Size 0.2 PIZZA (143 g)

Amount Per Serving
Calories 370 Calories from Fat 171
% Daily Value*
Total Fat 19g 42%
Saturated Fat 9g 64%
Trans Fat 0g
Cholesterol 44mg 21%
Sodium 0mg 0%
Total Carbohydrate 28g 13%
Dietary Fiber 3g 17%
Sugars 3g
Protein 20g
Vitamin A 6% Vitamin C 21%
Calcium 39% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 259 Calories from Fat 120
% Daily Value*
Total Fat 13.3g 29%
Saturated Fat 6.3g 45%
Trans Fat 0g
Cholesterol 31mg 15%
Sodium 601mg 36%
Total Carbohydrate 19.6g 9%
Dietary Fiber 2.1g 12%
Sugars 2g
Protein 14g
Vitamin A 4% Vitamin C 15%
Calcium 27% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Bacon Cheeseburger Pizza Nutritional Value

Nutrient Suggested Serving 0.2 PIZZA (143 g) Standard Serving 100g
Energy370 kcal (26%)259 kcal (19%)
Protein20.01 g (56%)13.99 g (39%)
Total Lipid (fat)19 g (42%)13.29 g (29%)
Carbohydrate, By Difference28 g (13%)19.58 g (9%)
Fiber, Total Dietary3 g (17%)2.1 g (12%)
Sugars, Total3 g (17%)2.1 g (12%)
Calcium, Ca350 mg (39%)245 mg (27%)
Iron, Fe2.7 mg (21%)1.89 mg (15%)
Sodium, Na859 mg (51%)601 mg (36%)
Vitamin C, Total Ascorbic Acid9 mg (21%)6.3 mg (15%)
Vitamin A, Iu200 IU (6%)140 IU (4%)
Fatty Acids, Total Saturated9 g (64%)6.29 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol44 mg (21%)31 mg (15%)

Calories Burn off Time

How long would it take to burn off Bernatello's Pizza, Inc. Bacon Cheeseburger Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in bacon cheeseburger pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less77 minutes
Dancing67 minutes
Golfing67 minutes
Hiking62 minutes
Light Gardening67 minutes
Stretching123 minutes
Walking - 3.5 mph80 minutes
Weight Training - light workout103 minutes
Aerobics46 minutes
Basketball51 minutes
Bicycling - 10 mph or more38 minutes
Running - 5 mph38 minutes
Swimming44 minutes
Walking - 4.5 mph49 minutes
Weight Training - vigorous workout51 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium