Bacon Topped Turkey With Garlic Sauce - 410 calories
Manufacturer Heinz Frozen Food Company
Product Information and Ingredients
Bacon Topped Turkey With Garlic Sauce is manufactured by Heinz Frozen Food Company with a suggested serving size of 1 PACKAGE (283 g) and 410 calories per serving. The nutritional value of a suggested serving of bacon topped turkey with garlic sauce includes 76 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 32 grams of proteins.
The product's manufacturer code is UPC: 025155000163.
This product is a good source of protein but is high in sodium and saturated fats.
Calories from fat: a total of 41.69% of the calories in the suggested servig of this product come from fat.
Protein 178% of DV
A serving of 1 PACKAGE (283 g) of bacon topped turkey with garlic sauce has 178% of the recommended daily needs of protein.
Sodium 145% of DV
A serving of 1 PACKAGE (283 g) of bacon topped turkey with garlic sauce has 145% of the recommended daily intake of sodium.
Saturated Fats 99% of DV
A serving of 1 PACKAGE (283 g) of bacon topped turkey with garlic sauce has 99% of the recommended daily intake of saturated fats.
Ingredient List
- Sauce (water
- Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk
- Salt
- Enzymes)
- Water
- Sodium Phosphate
- Milkfat
- Salt]
- Soybean Oil
- Cornstarch
- Whey Protein Concentrate
- Garlic
- Parmesan Cheese [cultured Part-skim Milk
- Salt
- Enzymes]
- Romano Cheese From Cow's Milk [milk
- Cheese Cultures
- Salt
- Enzymes]
- Natural Flavor
- Mustard Flour
- Xanthan Gum
- Black Pepper
- Salt
- Enzymes)
- Stuffing (bread Crumbs [wheat Flour
- Distilled Vinegar
- Sugar
- Salt
- Baking Soda
- Yeast
- Spice Extractive
- Dough Conditioners (ascorbic Acid
- L-cysteine)]
- Fully Cooked Italian Sausage [pork
- Spices (including Paprika)
- Water
- Salt
- Sugar
- Dextrose
- Granulated Garlic]
- Red Bell Peppers
- Onions
- Green Bell Peppers
- Celery
- Water)
- Cooked Turkey Breast Medallions (turkey Breast Meat
- Water
- Seasoning [autolyzed Yeast Extract
- Maltodextrin (corn And Potato)
- Salt
- Turkey Flavor
- Turkey Stock
- Flavor
- Gum Arabic]
- Modified Cornstarch
- Salt
- Canola Oil
- Carrageenan
- Sodium Phosphate
- Natural Flavoring
- Paprika)
- Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water
- Salt
- Sugar
- Sodium Nitrite]
- Applewood Smoke Flavor May Contain Sodium Phosphate
- Smoke Flavor
- Sodium Erythorbate
- Sodium Ascorbate
- Dextrose)
Nutrition Facts
Serving Size 1 PACKAGE (283 g)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 83% | |
Saturated Fat 7g | 99% | |
Trans Fat 0g | ||
Cholesterol 76mg | 72% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 26% | |
Dietary Fiber 2g | 23% | |
Sugars 3g | ||
Protein 32g |
Vitamin A 57% | Vitamin C 71% |
Calcium 44% | Iron 42% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 145 | Calories from Fat 60 | |
% Daily Value* | ||
Total Fat 6.7g | 29% | |
Saturated Fat 2.5g | 35% | |
Trans Fat 0g | ||
Cholesterol 27mg | 25% | |
Sodium 435mg | 51% | |
Total Carbohydrate 9.9g | 9% | |
Dietary Fiber 0.7g | 8% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 20% | Vitamin C 25% |
Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Topped Turkey With Garlic Sauce Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (283 g) | Standard Serving 100g |
---|---|---|
Energy | 410 kcal (58%) | 145 kcal (21%) |
Protein | 32.01 g (178%) | 11.31 g (63%) |
Total Lipid (fat) | 18.99 g (83%) | 6.71 g (29%) |
Carbohydrate, By Difference | 27.99 g (26%) | 9.89 g (9%) |
Fiber, Total Dietary | 2 g (23%) | 0.7 g (8%) |
Sugars, Total | 3 g (34%) | 1.06 g (12%) |
Calcium, Ca | 201 mg (44%) | 71 mg (15%) |
Iron, Fe | 2.69 mg (42%) | 0.95 mg (15%) |
Sodium, Na | 1231 mg (145%) | 435 mg (51%) |
Vitamin C, Total Ascorbic Acid | 15 mg (71%) | 5.3 mg (25%) |
Vitamin A, Iu | 999 IU (57%) | 353 IU (20%) |
Fatty Acids, Total Saturated | 6.99 g (99%) | 2.47 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 76 mg (72%) | 27 mg (25%) |
Calories Burn off Time
How long would it take to burn off Heinz Frozen Food Company Bacon Topped Turkey With Garlic Sauce with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in bacon topped turkey with garlic sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 85 minutes |
Dancing | 75 minutes |
Golfing | 75 minutes |
Hiking | 68 minutes |
Light Gardening | 75 minutes |
Stretching | 137 minutes |
Walking - 3.5 mph | 89 minutes |
Weight Training - light workout | 114 minutes |
Aerobics | 51 minutes |
Basketball | 56 minutes |
Bicycling - 10 mph or more | 42 minutes |
Running - 5 mph | 42 minutes |
Swimming | 48 minutes |
Walking - 4.5 mph | 54 minutes |
Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium