Bacon Wrapped Stuffed Chicken Breast - 149 calories
Manufacturer Other
Product Information and Ingredients
Bacon Wrapped Stuffed Chicken Breast is manufactured by Other with a suggested serving size of 0.5 PIECES (213 g) and 149 calories per serving. The nutritional value of a suggested serving of bacon wrapped stuffed chicken breast includes 45 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 855503006024.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 42.34% of the calories in the suggested servig of this product come from fat.
Protein 71% of DV
A serving of 0.5 PIECES (213 g) of bacon wrapped stuffed chicken breast has 71% of the recommended daily needs of protein.
Sodium 97% of DV
A serving of 0.5 PIECES (213 g) of bacon wrapped stuffed chicken breast has 97% of the recommended daily intake of sodium.
Ingredient List
- Chicken Breast
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Mushrooms (water
- Salt
- Citric Acid)
- Lawry's Season Salt (salt
- Sugar
- Spices
- Paprika
- Turmeric
- Onion
- Cornstarch
- Garlic
- Tricalcium Phosphate
- Paprika Oleoresin)
- Pasteurized Processed Hi-temp Swiss Cheese (pasteurized Processed Swiss Cheese) Swiss Cheese (cultured Milk
- Salt
- And Enzymes)
- Water
- Cream
- Sodium Phosphate
- Salt
- Sorbic Acid (a Preservative)
- Powdered Cellulose (to Prevent Caking)
- Potassium Sorbate And Natamycin (preservatives)
Nutrition Facts
Serving Size 0.5 PIECES (213 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 149 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 23% | |
| Saturated Fat 3g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 32% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 30 | |
| % Daily Value* | ||
| Total Fat 3.3g | 11% | |
| Saturated Fat 1.4g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 15% | |
| Sodium 512mg | 45% | |
| Total Carbohydrate 0.5g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Wrapped Stuffed Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 0.5 PIECES (213 g) | Standard Serving 100g |
|---|---|---|
| Energy | 149 kcal (16%) | 70 kcal (7%) |
| Protein | 17 g (71%) | 7.98 g (33%) |
| Total Lipid (fat) | 7.01 g (23%) | 3.29 g (11%) |
| Carbohydrate, By Difference | 1 g (1%) | 0.47 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 1091 mg (97%) | 512 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (32%) | 1.41 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (32%) | 21 mg (15%) |
Calories Burn off Time
How long would it take to burn off Other Bacon Wrapped Stuffed Chicken Breast with 149 calories? A brisk walk for 32 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in bacon wrapped stuffed chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 32 minutes |
| Weight Training - light workout | 41 minutes |
| Aerobics | 19 minutes |
| Basketball | 20 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 20 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium