Chipotle Chicken - 301 calories
Manufacturer Other
Product Information and Ingredients
Chipotle Chicken is manufactured by Other with a suggested serving size of 0.5 PACKAGE (298 g) and 301 calories per serving. The nutritional value of a suggested serving of chipotle chicken includes 30 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 6 grams of dietary fiber, 6 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 855229005066.
This product is a good source of protein .
Calories from fat: a total of 10.44% of the calories in the suggested servig of this product come from fat.
Protein 105% of DV
A serving of 0.5 PACKAGE (298 g) of chipotle chicken has 105% of the recommended daily needs of protein.
Ingredient List
- Cooked White Rice
- Cooked Black Beans
- Chipotle Sauce (water
- Maltodextrin
- Modified Food Starch
- Sugar
- Creamer [coconut Oil
- Corn Syrup Solids
- Sodium Caseinate
- Sodium & Potassium Phosphate
- Sugar
- Monodiglycerides
- Diglycerides
- Soy Lecithin]
- Cream Blend [pasteurized Sweet Cream
- Nonfat Dry Milk
- Sodium Caseinate
- Soy Lecithin]
- Salt
- Parmesan Cheese Blend [parmesan Cheese {milk
- Salt
- Cheese Cultures
- Enzymes}
- Whey
- Disodium Phosphate
- Lactic Acid]
- Onion Powder
- Garlic Powder
- Tomato Powder
- Chipotle Pepper
- Disodium Inosinate
- Disodium Guanylate
- Citric Acid
- Yeast Extract
- Annatto [color]
- Spice
- Xanthan Gum
- Natural Flavor)
- Cooked Roasted White Meat Chicken (white Meat Chicken
- Water
- Modified Tapioca Starch
- Sugar
- Dextrose
- Salt
- Sodium Phosphate
- Modified Potato Starch)
- Corn
- Onion
- Red Bell Pepper
Nutrition Facts
Serving Size 0.5 PACKAGE (298 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 31 | |
| % Daily Value* | ||
| Total Fat 3.5g | 16% | |
| Saturated Fat 1.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 30% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 51g | 51% | |
| Dietary Fiber 6g | 72% | |
| Sugars 6g | ||
| Protein 18g | ||
| Vitamin A 24% | Vitamin C 59% |
| Calcium 14% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 101 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.2g | 5% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 10% | |
| Sodium 178mg | 22% | |
| Total Carbohydrate 17.1g | 17% | |
| Dietary Fiber 2g | 24% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 20% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chipotle Chicken Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (298 g) | Standard Serving 100g |
|---|---|---|
| Energy | 301 kcal (45%) | 101 kcal (15%) |
| Protein | 18 g (105%) | 6.04 g (35%) |
| Total Lipid (fat) | 3.49 g (16%) | 1.17 g (5%) |
| Carbohydrate, By Difference | 50.99 g (51%) | 17.11 g (17%) |
| Fiber, Total Dietary | 6 g (72%) | 2 g (24%) |
| Sugars, Total | 5.99 g (71%) | 2.01 g (24%) |
| Calcium, Ca | 60 mg (14%) | 20 mg (5%) |
| Iron, Fe | 1.79 mg (30%) | 0.6 mg (10%) |
| Sodium, Na | 530 mg (66%) | 178 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 11.9 mg (59%) | 4 mg (20%) |
| Vitamin A, Iu | 399 IU (24%) | 134 IU (8%) |
| Fatty Acids, Total Saturated | 1.49 g (22%) | 0.5 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (30%) | 10 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Chipotle Chicken with 301 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in chipotle chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 84 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 40 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium