Bacon Wrapped Suffed Pork Lion - 290 calories
Manufacturer Other
Product Information and Ingredients
Bacon Wrapped Suffed Pork Lion is manufactured by Other with a suggested serving size of 5 ONZ (135 g) and 290 calories per serving. The nutritional value of a suggested serving of bacon wrapped suffed pork lion includes 80 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 855503006109.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 62.04% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 66% of DV
A serving of 5 ONZ (135 g) of bacon wrapped suffed pork lion has 66% of the recommended daily needs of protein.
Fat 42% of DV
A serving of 5 ONZ (135 g) of bacon wrapped suffed pork lion has 42% of the recommended daily intake of fat.
Saturated Fats 54% of DV
A serving of 5 ONZ (135 g) of bacon wrapped suffed pork lion has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Pork (enhanced Up To 12% With A Solution Containing Water
- Salt
- And Sodium Phosphate)
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrate)
- Mozzarella Cheese (pasteurized Processed Mozzarella Style Cheese (cultured Milk
- Salt
- Enzymes
- Water
- Cream
- Skim Milk Powder
- Sodium Phosphate
- Sorbic Acid
- Potassium Sorbate And Natamycin)) Lowry's Season Salt (salt
- Sugar
- Spices
- Paprika
- Turmeric
- Onion
- Cornstarch
- Garlic
- Tricalcium Phosphate
- Paprika Pleoresin)
- Green Peppers
- Red Peppers
- Onions
Nutrition Facts
Serving Size 5 ONZ (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 42% | |
| Saturated Fat 8g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 25g | ||
| Vitamin A 14% | Vitamin C 41% |
| Calcium 36% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 215 | Calories from Fat 133 | |
| % Daily Value* | ||
| Total Fat 14.8g | 31% | |
| Saturated Fat 5.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 27% | |
| Sodium 263mg | 15% | |
| Total Carbohydrate 1.5g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 19g | ||
| Vitamin A 10% | Vitamin C 30% |
| Calcium 27% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Wrapped Suffed Pork Lion Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (20%) | 215 kcal (15%) |
| Protein | 25 g (66%) | 18.52 g (49%) |
| Total Lipid (fat) | 19.99 g (42%) | 14.81 g (31%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.48 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (5%) | 0.74 g (4%) |
| Calcium, Ca | 350 mg (36%) | 259 mg (27%) |
| Iron, Fe | 2.7 mg (20%) | 2 mg (15%) |
| Sodium, Na | 355 mg (20%) | 263 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (41%) | 13.3 mg (30%) |
| Vitamin A, Iu | 500 IU (14%) | 370 IU (10%) |
| Fatty Acids, Total Saturated | 8.01 g (54%) | 5.93 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (36%) | 59 mg (27%) |
Calories Burn off Time
How long would it take to burn off Other Bacon Wrapped Suffed Pork Lion with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in bacon wrapped suffed pork lion.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium