Bakery Fresh Goodness, No Sugar Added Pie, Cherry - 300 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Bakery Fresh Goodness, No Sugar Added Pie, Cherry is manufactured by The Kroger Co. with a suggested serving size of 0.17 PIE (106 g) and 300 calories per serving. The nutritional value of a suggested serving of bakery fresh goodness, no sugar added pie, cherry includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 011110262578.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cherries
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean And Cottonseed Oils
- Maltitol
- Modified Waxy Corn Starch
- Maltitol Syrup Contains 2% Or Less Of: Salt
- Sorbic Acid And Potassium Sorbate (preservatives)
- L-cysteine
- Red 40
- Xanthan Gum
- Sucralose
- Artificial Flavor
Nutrition Facts
Serving Size 0.17 PIE (106 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 24% | |
Saturated Fat 4.5g | 24% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 48g | 17% | |
Dietary Fiber 1g | 4% | |
Sugars 4g | ||
Protein 2g |
Vitamin A 8% | Vitamin C 2% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 283 | Calories from Fat 127 | |
% Daily Value* | ||
Total Fat 14.2g | 23% | |
Saturated Fat 4.3g | 23% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 226mg | 10% | |
Total Carbohydrate 45.3g | 16% | |
Dietary Fiber 0.9g | 4% | |
Sugars 4g | ||
Protein 2g |
Vitamin A 8% | Vitamin C 2% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bakery Fresh Goodness, No Sugar Added Pie, Cherry Nutritional Value
Nutrient | Suggested Serving 0.17 PIE (106 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (16%) | 283 kcal (15%) |
Protein | 2 g (4%) | 1.89 g (4%) |
Total Lipid (fat) | 15 g (24%) | 14.15 g (23%) |
Carbohydrate, By Difference | 48 g (17%) | 45.28 g (16%) |
Fiber, Total Dietary | 1 g (4%) | 0.9 g (4%) |
Sugars, Total | 4 g (17%) | 3.77 g (16%) |
Calcium, Ca | 20 mg (2%) | 19 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.34 mg (2%) |
Sodium, Na | 240 mg (11%) | 226 mg (10%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.1 mg (2%) |
Vitamin A, Iu | 400 IU (8%) | 377 IU (8%) |
Fatty Acids, Total Saturated | 4.51 g (24%) | 4.25 g (23%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 2.83 g (0%) |
Fatty Acids, Total Polyunsaturated | 7 g (0%) | 6.6 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Bakery Fresh Goodness, No Sugar Added Pie, Cherry with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bakery fresh goodness, no sugar added pie, cherry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium