Ball Park, Flame Grilled Beef & Cheese Patty - 220 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Ball Park, Flame Grilled Beef & Cheese Patty is manufactured by Sara Lee Foods with a suggested serving size of 1 PATTY (77 g) and 220 calories per serving. The nutritional value of a suggested serving of ball park, flame grilled beef & cheese patty includes 65 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 054500191478.
This product is high in saturated fats.
Calories from fat: a total of 73.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 31% of DV
A serving of 1 PATTY (77 g) of ball park, flame grilled beef & cheese patty has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
- Pasteurized Process Cheddar Cheese (cultured Milk
- Water
- Cream
- Salt
- Sodium Phosphate
- Sodium Pyrophosphate
- Apo-carotenal And Beta Carotene (color)
- Sodium Citrate
- Enzymes)
- Water
- Contains 2% Or Less: Encapsulated Salt
- Sodium Phosphate
- Dextrose
- Flavor
- Beef Stock
- Maltodextrin
- Lemon Juice Concentrate
- Yeast Extract
- Vegetable Oil
- Grill Flavor (from Partially Hydrogenated Soybean Oil)
- Corn Syrup
- Modified Food Starch
Nutrition Facts
Serving Size 1 PATTY (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 21% | |
| Saturated Fat 8g | 31% | |
| Trans Fat 1g | ||
| Cholesterol 65mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 4% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 210 | |
| % Daily Value* | ||
| Total Fat 23.4g | 28% | |
| Saturated Fat 10.4g | 40% | |
| Trans Fat 1.3g | ||
| Cholesterol 84mg | 22% | |
| Sodium 649mg | 21% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ball Park, Flame Grilled Beef & Cheese Patty Nutritional Value
| Nutrient | Suggested Serving 1 PATTY (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (8%) | 286 kcal (11%) |
| Protein | 14 g (21%) | 18.18 g (27%) |
| Total Lipid (fat) | 18 g (21%) | 23.38 g (28%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 60 mg (4%) | 78 mg (5%) |
| Iron, Fe | 1.08 mg (5%) | 1.4 mg (6%) |
| Potassium, K | 180 mg (3%) | 234 mg (4%) |
| Sodium, Na | 500 mg (16%) | 649 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 130 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (31%) | 10.39 g (40%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.3 g (5%) |
| Cholesterol | 65 mg (17%) | 84 mg (22%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Ball Park, Flame Grilled Beef & Cheese Patty with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in ball park, flame grilled beef & cheese patty.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium