Banana Cream Pie - 540 calories
Manufacturer Other
Product Information and Ingredients
Banana Cream Pie is manufactured by Other with a suggested serving size of 0.08 PIE (128 g) and 540 calories per serving. The nutritional value of a suggested serving of banana cream pie includes 120 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 28 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 815360012620.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 63.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 75% of DV
A serving of 0.08 PIE (128 g) of banana cream pie has 75% of the recommended daily intake of fat.
Sugars 143% of DV
A serving of 0.08 PIE (128 g) of banana cream pie has 143% of the recommended daily intake of sugars.
Saturated Fats 122% of DV
A serving of 0.08 PIE (128 g) of banana cream pie has 122% of the recommended daily intake of saturated fats.
Cholesterol 51% of DV
A serving of 0.08 PIE (128 g) of banana cream pie has 51% of the recommended daily intake of cholesterol.
Ingredient List
- Water
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Palm Oil
- Food Starch-modified
- Bananas
- Corn Syrup
- Contains Less Than 2% Of: Margarine (palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate
- Artificial Flavors
- Beta Carotene
- Vitamin A Palmitate)
- Egg Yolks
- Dextrose
- Salt
- Sodium Caseinate [a Milk Derivative]
- Titanium Dioxide
- Natural & Artificial Flavors
- Polysorbate 60
- Sorbitan Monostearate
- Soy Lecithin
- Xanthan Gum
- Guar Gum
- Citric Acid
- Sodium Benzoate
- Apple Cider Vinegar
- Calcium Propionate
Nutrition Facts
Serving Size 0.08 PIE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 342 | |
| % Daily Value* | ||
| Total Fat 38g | 75% | |
| Saturated Fat 19g | 122% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 51% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 19% | |
| Dietary Fiber 2g | 10% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 19% | Vitamin C 0% |
| Calcium 2% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | Calories from Fat 267 | |
| % Daily Value* | ||
| Total Fat 29.7g | 58% | |
| Saturated Fat 14.8g | 95% | |
| Trans Fat 0g | ||
| Cholesterol 94mg | 40% | |
| Sodium 78mg | 4% | |
| Total Carbohydrate 34.4g | 15% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 15% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Cream Pie Nutritional Value
| Nutrient | Suggested Serving 0.08 PIE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 540 kcal (35%) | 422 kcal (27%) |
| Protein | 5 g (13%) | 3.91 g (10%) |
| Total Lipid (fat) | 38 g (75%) | 29.69 g (58%) |
| Carbohydrate, By Difference | 44.01 g (19%) | 34.38 g (15%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 28.01 g (143%) | 21.88 g (112%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 100 mg (5%) | 78 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 750 IU (19%) | 586 IU (15%) |
| Fatty Acids, Total Saturated | 19 g (122%) | 14.84 g (95%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 120 mg (51%) | 94 mg (40%) |
Calories Burn off Time
How long would it take to burn off Other Banana Cream Pie with 540 calories? A brisk walk for 117 minutes, jogging for 55 minutes, or hiking for 90 minutes will help your burn off the calories in banana cream pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 113 minutes |
| Dancing | 98 minutes |
| Golfing | 98 minutes |
| Hiking | 90 minutes |
| Light Gardening | 98 minutes |
| Stretching | 180 minutes |
| Walking - 3.5 mph | 117 minutes |
| Weight Training - light workout | 150 minutes |
| Aerobics | 68 minutes |
| Basketball | 74 minutes |
| Bicycling - 10 mph or more | 55 minutes |
| Running - 5 mph | 55 minutes |
| Swimming | 64 minutes |
| Walking - 4.5 mph | 71 minutes |
| Weight Training - vigorous workout | 74 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium