Banquet Boneless Buffalo Wings, Unprepared - 170 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Boneless Buffalo Wings, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Pieces (79g) (79 g) and 170 calories per serving. The nutritional value of a suggested serving of banquet boneless buffalo wings, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 11 grams of proteins.
The product's manufacturer code is GTIN: 00031000200022.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Chicken Patties: (chicken Breast With Rib Meat
- Water
- Textured Soy Protein Concentrate
- Sugar
- Isolated Soy Protein With Less Than 2% Lecithin
- Seasoning Blend [salt
- Sodium Tripolyphosphate
- Natural Flavoring]
- Natural Mesquite Smoke Flavor) Breader: (enriched Bleached Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Yellow Corn Flour
- Modified Corn Starch
- Dextrose
- Salt
- Spices
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Extractives Of Paprika) Batter: (water
- Wheat Flour
- Modified Corn Starch
- Salt
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Sodium Diacetate
- Maltodextrin
- Spice
- Wheat Gluten
- Onion Powder
- Vinegar Solids
- Extractives Of Paprika
- Xanthan Gum
- Spice Extractive) Predust: (bleached Wheat Flour
- Salt
- Maltodextrin
- Dextrose
- Soybean Oil
- Vinegar Solids
- Yellow Corn Flour
- Extractives Of Paprika And Turmeric
- Modified Corn Starch
- Spice Extractives) Fried In Vegetable Oil Contains: Soy
- Wheat
Nutrition Facts
Serving Size 2 Pieces (79g) (79 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 10% | |
Saturated Fat 1.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 3% | |
Dietary Fiber 1g | 3% | |
Sugars 1g | ||
Protein 11g |
Vitamin A 5% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 215 | Calories from Fat 91 | |
% Daily Value* | ||
Total Fat 10.1g | 12% | |
Saturated Fat 1.9g | 8% | |
Trans Fat 0g | ||
Cholesterol 32mg | 8% | |
Sodium 696mg | 23% | |
Total Carbohydrate 15.2g | 4% | |
Dietary Fiber 1.3g | 4% | |
Sugars 1g | ||
Protein 14g |
Vitamin A 6% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Boneless Buffalo Wings, Unprepared Nutritional Value
Nutrient | Suggested Serving 2 Pieces (79g) (79 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (7%) | 215 kcal (8%) |
Protein | 11 g (17%) | 13.92 g (22%) |
Total Lipid (fat) | 8 g (10%) | 10.13 g (12%) |
Carbohydrate, By Difference | 12 g (3%) | 15.19 g (4%) |
Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
Sugars, Total | 1 g (3%) | 1.27 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (3%) | 0.91 mg (4%) |
Potassium, K | 160 mg (3%) | 203 mg (3%) |
Sodium, Na | 550 mg (18%) | 696 mg (23%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 380 IU (6%) |
Fatty Acids, Total Saturated | 1.5 g (6%) | 1.9 g (8%) |
Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 3.16 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 4.43 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 32 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Boneless Buffalo Wings, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in banquet boneless buffalo wings, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium