Banquet Boneless Honey Bbq Wings, Unprepared - 160 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Boneless Honey Bbq Wings, Unprepared is manufactured by Conagra Brands with a suggested serving size of 2 Pieces (79g) (79 g) and 160 calories per serving. The nutritional value of a suggested serving of banquet boneless honey bbq wings, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00031000200015.
Calories from fat: a total of 50.63% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken Patties (chicken Breast With Rib Meat
- Water
- Textured Soy Protein Concentrate
- Sugar
- Isolated Soy Protein With Less Than 2% Lecithin
- Seasoning Blend [salt
- Sodium Tripolyphosphate
- Natural Flavoring]
- Natural Mesquite Smoke Flavor
- Honey Granules) Breader (enriched Bleached Wheat Flour [enriched With Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Salt
- Spices
- Extractives Of Paprika
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate] Batter (water
- Wheat Flour
- Modified Corn Starch
- Sugar
- Maltodextrin
- Salt
- Honey Solids
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate]
- Garlic Powder
- Onion Powder
- Paprika
- Wheat Gluten
- Citric Acid
- Malic Acid
- Spices
- Caramel Color
- Extractives Of Paprika
- Natural Smoke Flavor
- Xanthan Gum] Predust (bleached Wheat Flour
- Refinery Syrup
- Salt
- Calcium Stearate
- Garlic Powder
- Onion Powder
- Paprika
- Malic Acid
- Citric Acid
- Honey
- Wheat Gluten
- Maltodextrin
- Spices
- Extractives Of Paprika
- Natural Smoke Flavor) Fried In Vegetable Oil Contains: Soy
- Wheat
Nutrition Facts
Serving Size 2 Pieces (79g) (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 11% | |
| Saturated Fat 1.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 3% | |
| Dietary Fiber 1g | 3% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 203 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.4g | 14% | |
| Saturated Fat 1.9g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 8% | |
| Sodium 544mg | 18% | |
| Total Carbohydrate 12.7g | 3% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Boneless Honey Bbq Wings, Unprepared Nutritional Value
| Nutrient | Suggested Serving 2 Pieces (79g) (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (6%) | 203 kcal (8%) |
| Protein | 10 g (15%) | 12.66 g (20%) |
| Total Lipid (fat) | 9 g (11%) | 11.39 g (14%) |
| Carbohydrate, By Difference | 10 g (3%) | 12.66 g (3%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 2 g (6%) | 2.53 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (3%) | 0.91 mg (4%) |
| Potassium, K | 150 mg (3%) | 190 mg (3%) |
| Sodium, Na | 430 mg (14%) | 544 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (6%) | 1.9 g (8%) |
| Fatty Acids, Total Monounsaturated | 2.5 g (0%) | 3.16 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 5.06 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (7%) | 32 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Boneless Honey Bbq Wings, Unprepared with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in banquet boneless honey bbq wings, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium